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Daily Affirmations and Encouragement
bruhaha007
Posts: 333 Member
Please use this thread to share your daily affirmations and encouragement to others participating in this challenge!
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Monday is the perfect day to correct last week's mistakes!0
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Just imagine in 16 weeks you will be a different person. Good days bad days keep pushing for your goals!!0
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Sixteen weeks will pass whether or not you try, so you might as well try.1
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That's right, at the beginning of every day forget about your past and set a new positive intention for the day! We often let the past dictate our future but forget to live our fullest in the present.0
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bruhaha007 wrote: »That's right, at the beginning of every day forget about your past and set a new positive intention for the day! We often let the past dictate our future but forget to live our fullest in the present.
Liking all the quotes but this is my favourite. I need to change my thinking and start every day with positive thoughts.0 -
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Looking forward to starting my new workout and nutrition routine today! Love a fresh start!0
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I am a fan of Dr Sue's "Today is your day, your mountain is waiting ... so get on your way"0
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Goals are met by the small and simple choices we make over the course of time. Choose today to make healthy choices for today.0
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I met my goal today 30 min exercise bike and 40 min walk on Fitbit. I'm happy I walked 3 miles.0
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Yesterday was not a good day for me. I have a head cold and the weather had suddenly got hot again, I'm not a hot weather person anyway and with a cold it was making me feel pretty terrible. The kids were being little rat bags too. Eating went down the pan, though I did log it all. But today is a new day, just back from the gym....still a bit stuffy but nothing too bad. Feeling positive1
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I try to limit my sugar to less than 60g per day, thanks for the reminder!
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IF IT DOESN'T CHALLENGE YOU, IT DOESN'T CHANGE YOU.0