March 2016 - Move Your @ss Challenge
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darkrider42
Posts: 5,319 Member
Okay *kitten* movers, here's the new thread for the March 2016 Move Your *kitten* Challenge!
PLEASE READ the directions below.
Welcome to the newbies and welcome back to the oldies!
"Rules of the Challenge"
1. Set your goal and post it to the thread....distance ONLY (Miles or KMs) - NO minutes, NO # of workouts, NO # of calories, NO # of steps - DISTANCE ONLY.
2. Make your ticker if you want to use one (see directions below or in the FAQ thread) or add your goal to the thread.
3. Get moving your @ss starting Tuesday, March 1st.
4. Post as often as you can to the thread so we can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL miles (kms) moved each time you update.
Please don't post any FEBRUARY miles here. We will continue updating the FEBRUARY spreadsheet using the FEBRUARY thread for approximately the first 5 or so days of March. Please add only your March goals/miles to this March thread. Got it?
The purpose is to set a distance goal (KM or Miles) and track your distance for the month - please only do one or the other...if you are doing KM just report in KM - we have a formula in the spreadsheet that will convert it to miles for us.
You are challenging yourself, not competing against anyone else.....the distance can be on a treadmill, stairmaster, elliptical, bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....just set a distance goal and do the work.
Report to the thread often to keep us updated because we track our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to openly compete with them. (Whatever goes on inside your own brain is your own business.
)
The idea is to set your goal and reach it before the end of the month.
Welcome to all - new and old.....have a great month challenging yourself!
Link to the Google spreadsheet where you can view (but not edit). The Challenge Admins will update it for you at mostly random times.... ....but typically at least once a day. Don't hold us to that though.
http://tinyurl.com/myac201402
Directions for making a ticker:
Go to tickerfactory.com and create a weight loss/fitness ticker (link is lower left side of page). Then copy the "BB code" and paste it into your posts on this thread each time you do an update. (More detailed info is located in the FAQ thread on the MYAC Group page.)
Welcome and we hope you enjoy your stay and that you find this helpful in realizing your fitness goals!
Dave
PLEASE READ the directions below.
Welcome to the newbies and welcome back to the oldies!
"Rules of the Challenge"
1. Set your goal and post it to the thread....distance ONLY (Miles or KMs) - NO minutes, NO # of workouts, NO # of calories, NO # of steps - DISTANCE ONLY.
2. Make your ticker if you want to use one (see directions below or in the FAQ thread) or add your goal to the thread.
3. Get moving your @ss starting Tuesday, March 1st.
4. Post as often as you can to the thread so we can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL miles (kms) moved each time you update.
Please don't post any FEBRUARY miles here. We will continue updating the FEBRUARY spreadsheet using the FEBRUARY thread for approximately the first 5 or so days of March. Please add only your March goals/miles to this March thread. Got it?
The purpose is to set a distance goal (KM or Miles) and track your distance for the month - please only do one or the other...if you are doing KM just report in KM - we have a formula in the spreadsheet that will convert it to miles for us.
You are challenging yourself, not competing against anyone else.....the distance can be on a treadmill, stairmaster, elliptical, bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....just set a distance goal and do the work.
Report to the thread often to keep us updated because we track our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to openly compete with them. (Whatever goes on inside your own brain is your own business.
)The idea is to set your goal and reach it before the end of the month.
Welcome to all - new and old.....have a great month challenging yourself!
Link to the Google spreadsheet where you can view (but not edit). The Challenge Admins will update it for you at mostly random times.... ....but typically at least once a day. Don't hold us to that though.
http://tinyurl.com/myac201402
Directions for making a ticker:
Go to tickerfactory.com and create a weight loss/fitness ticker (link is lower left side of page). Then copy the "BB code" and paste it into your posts on this thread each time you do an update. (More detailed info is located in the FAQ thread on the MYAC Group page.)
Welcome and we hope you enjoy your stay and that you find this helpful in realizing your fitness goals!
Dave
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Replies
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In for 60 again! :drinker:
Dave0 -
I'm in, going for 100 miles this month. Really hoping some of these will be running and REALLY hoping to be back on my bicycle before the end of the month. A girl can dream, right?0
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I am in for another 100 miles for March..trying to ramp up thr strength training while maintaining distance....and there is only so much time in the day ans so much energy in the body...0
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Increasing it to 75 walking miles this month.
Thanks!0 -
130 miles for me this month please0
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200 miles for me please, 0
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Going overseas tomorrow for whole month, security for walking limited at some places so going for 70 miles this time0
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I'm in for 125 again. Hopefully the weather will improve and I'll do some cycling as well as walking and running.0
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I'll stick with the 90 miles.0
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I can't wait to get back to regular miles again. My goal for March is 40 miles, hopefully with more running miles in there. Thanks again to all those who keep this going month after month 0
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I'm in for 150 miles again. The bonus miles help my morale, which has taken a beating lately. I love this challenge group.0
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.. will try for 70 running miles for March! Busy month ahead with many family celebrations but will try my best to stay focused and hit my goal (again - two in a row ... unheard of ).
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GrandmaJackie wrote: »200 miles for me please,
Transferring my ticker to March,
2/28 Run 4.5 miles / Walk 4.5 miles
2/29 Run 4.25 miles / Elliptical 3 miles / Walk 3 miles
As of 2/29 249.50 of 200 miles
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I'm in for another 350.
Chris0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
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I'm in again for 75 miles. One of these days I will start meeting my goal miles again!
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Scaling back a little to 60 miles for March. IF I find more time to move, I'll increase that later in the month. Thanks again to everyone who encouraged me not to quit in February . And a special
Thank you to those who keep us all updated and track us down if we disappear part way through the month. This group would not be the same without you. 0 -
Okay...I am going for 200 this month since I have been exceeding my goal. Weather should be better to get some cycling in and longer training runs for my half marathon.0
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Hi - trying for 150 miles - hopefully I will beat it but really really missing my running!
6.2 miles
MTD 6.2 miles
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This discussion has been closed.