March 2016 - Move Your @ss Challenge
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Thank you! I never would have thought of this.darkrider42 wrote: »=============================
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Dave
@superfox12082: Ditto what Dave said but you also might pick up some KT tape or kinesiology tape at a sporting goods store or at Amazon. I have taped nearly everything on my body with it. It is great support. You can watch videos on YouTube on how to tape. I use the Pro KT tape as it stays on longer.
https://m.youtube.com/watch?v=yzMh3qMSzYM
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taxmom9093 wrote: »I need more time off if I have any hope of moving. Only eeked out 1 mile yesterday, but I made up for it today with 5.75 miles.
March total 17 miles.
Maybe I'll sneak into the green in the next day or two.
@taxmom9093 Nicely done! You are trying and that is what counts.
@Karen: Great picture. One of life's little surprises.0 -
1 mile morning treadmill walk
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8.4 mi on the stationary bike and a 1 mile walk
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adding 8.0 miles
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5 miles done
20 miles total
55 mile to goal0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Dave0 -
17.3 miles between cycling class and outside running/walking. Gorgeous day.
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I did two lunch walks today for a total of 3.1 miles. It wasn't nearly as nice as the 70F degree day we had yesterday, but it was at least above freezing! :laugh:
Dave
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Mar. 9th: Another day in the 70's and back to the 50's tomorrow. Had to take advantage of it. After coaching, I grabbed the bike for a quick ride before the sun set. So nice to be out riding again in such nice weather.
13.5 miles today of which 6 were cycling and 7.5 were walking and jogging.
TTD: 100.25 miles
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Some miles.
03/07 - 02.0 mile hike
Total: 72.0 miles
03/08 - 02.0 miles stroll
03/09 - 16.0 miles hamster wheel
Total: 90.0 miles
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3/9 Run 5 miles / Walk 5 miles
As of 3/9 73.50 of 200 miles
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Good job everybody for moving your butts!
No workout for me today. Stayed up late to visit my son that we rarely get to see so getting up to ride ex bike before work was not happening today. I planned to walk & be on the ex bike after work but I had such of a headache that none of that happened either. I looked at my diary, I have been sick with something since Jan 2nd. & have used antibiotics twice. Neither time helped. I am just not a drug user so was really irked when I'm still fighting this bronchial stuff.
I hope to do some moving tomorrow but it will more than likely come from the bike cuz we are to have 30 mile winds!0 -
Walked w/DH and Bean then got on the recumbent for 46 mins and an episode of Lucifer then went to 1st grade then went to the gym w/DDD and met with our trainer. I'm done!
3/09 - 6.62 miles
3/09 - 13.00 bike miles
Hope everyone has a grand Thursday!
Chris0 -
30 miles
MTD 350 -
In addition to my crazy work schedule, my life has been crazy recently. My DH has a great job at a company that has not been able to pay him since the end of January. Sadly, the decision to close the company was made two weeks age, although he has still been working with the company owner to finish up some programming that needs to be done. Hopefully someday the company will again have funding. Happily, my DH was offered another desirable position at a different, more stable company yesterday and he starts next Monday. Now he's stressing over leaving his former boss in a bad position, but we all understand the reality of needing a paycheck.
I need this to settle down soon so I can get the stress eating back under control and get my walking in more consistently.
Another 1.5 miles and a full day at work. March total 18.5 miles.
Thank you clepant and everyone who has helped cheer me on these last couple of months. I really do appreciate it, even if I'm not in a place where I seem to acknowledge it. I'm pretty proud of myself for keeping up better in March (so far anyway).
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Less than 2 miles from the green???? I should be able to manage that today. Gosh, it's been awhile since I've been there.
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5 miles done
25 miles total
50 mile to goal 75 miles -month goal for March0 -
adding 5.7 miles
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16.9/75 miles up to today!0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@TAXMOM9093 - Oh wow, that is a tough one! And that's a long time to go without a paycheck, but like the saying goes.....Ya gotta do what ya gotta do, right?? Glad to hear he has something lined up. And I'm sure his old boss will understand. Wishing you both the best and for calmer, less stressful times ahead. :flowerforyou:
Dave0 -
3 mile run yesterday, and 4 today in the rain!
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Adding 4.23 + 4.38 + 4.44
Total miles walked to date 45.990 -
4.6 mile walk in really gorgeous weather, second day in a row. The turtles are back on the rocks in the lake, I stopped to watch two loud frogs either fighting or having too much fun
on the other side of the lake, and came home to get startled by a lizard on my front porch. I think spring is here.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@SCARFE9991 - Now that's dedication!!
@KAR328 - I think I'd have to agree with you! We might be a week or two behind you, but not far. I've seen some signs of animal life on my daily walks around the pond this week that have been dormant a few months. No turtles just yet though.
Dave
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Exercise total for
03/08
6.70 miles (exercise bike) & 1.5 miles (elliptical) & 1.75 miles walking
9.96 miles for Today
Exercise total for
03/09
6.95 miles (exercise bike)
6.95 miles for today
Exercise total for
03/10
32.56 miles (exercise bike). & 2.59 miles (cross trainer) & 3.39 miles walking
38.54 miles for today
261.93 miles done MTD0 -
2.8 miles yesterday
MTD - 31.7/40
Increasing March miles to 55 0 -
Walked w/DH and Bean this morning then got on the bike for 46 mins and an episode of Lucifer then did a little bit of yoga...a little bit then took a nap. First grade went on a field trip and had parents going so DDD didn't need me.
3/10 - 7.27 miles
3/10 - 12.00 bike miles
Hope you all have a wonderful Friday!
Chris0
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