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3. Daily nutrition accountability
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Under all week but WAY over today. Guess I'll call it my cheat day or some bs. I'll be back on track tomorrow1
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Slight hiccup over by 3 calories pretty much just had one huge meal today. Tomorrow I spread it out and aim for under. Not that 3 over is anything to cry about.1
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Under by 1400
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Back on track after latest round with bipolar, it never ends
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I had a feeling pms was going to hit me hard so I went to maintenance today. Came under a few hundred but way over my usual1
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Under my 2 lbs a week goal but over 1500 need to get back on track0
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On track
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Way under today had an issue with a kidney stone and couldn't keep anything down kind of a win I guess. I am feeling better now though0
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Ouch, I hope it dissolves, i had one as a child. very painful.
I had a good day on track 0 -
Just under today. I had my pain under control so it was a better day over all.0
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on track 0
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On track still 0
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Been wavering back and forth by about 100 calories. Trying not to kick myself on the days I'm over but it's hard0
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Still struggling. Don't know whats wrong with me, just can't stop eating
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@ClarissaCLD don't beat yourself up just keep trying. We're in this for the long run a few bad days are to be expected we will get in controlling and rock this.
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Over by 3 not too bad0
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Under yesterday over today. I need to level out but I'm working on it0
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80 over yesterday 180 under today.0
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Day 1 again!1
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160 under yesterday and 8 over today0
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