May 2016 Move Your @ss Challenge
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5/11/2016 12.67 km 5/12/2016 5.74 km 5/13/2016 17.39 km 5/14/2016 10.00 km 5/15/2016 11.78 km 5/16/2016 3.11 km 5/17/2016 4.82 km 5/18/2016 4.27 km 5/19/2016 4.18 km 5/20/2016 7.06 km 5/21/2016 10.07 km 5/22/2016 7.95 km 5/23/2016 2.85 km 5/24/2016 2.12 km 5/25/2016 2.95 km 5/26/2016 1.86 km 5/27/2016 7.14 km 5/28/2016 4.52 km 5/29/2016 4.62 km 5/30/2016 4.72 km 5/31/2016 3.66 km ============================ Total 178.34 km Goal 100.00 km
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During the Giro, I spent a small fortune on tubes. So much debris out on the roads so I took the bike in and have tire liners. The thorns are whet is giving me so many flats. Starting a new 90 day Summer challenge tomorrow, which includes 2 more Grand Tour challenges too.
05/29 - 18.0 miles cycling (Giro Challenge Stage 21 - Giro d'Newberg)
05/30 - 1.0 miles walking (recovering from challenge)
05/31 - 2.0 miles walking (bike went to bike shop)
Total: 338.0 miles
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30th: 4 miles purposeful walking - MTD
31st: 6 miles purposeful walking, 3.5 running, 8.1 miles cycling - MTD 219.6
A very purposeful day today. My running could have been better. It was my first run in a week and my lower back started to tighten up. I went from 11 min a mile to 14 min - then I walked!! Next time will be better0 -
@kar328 - outstanding planking - and in TRX bands. You're my heroine.
Thank you. It's an NSV for me because I couldn't even lift my hips up without straps and the bottom leg bent when I started going to the gym. And because I spent my whole life hating pictures of myself, but that's been changing. When we were doing the other side, the instructor, trying to be encouraging actually said "hang in there!"
@dave - so go back and take a picture, we wanna see!
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Just squeaking in under the wire. Final total 78/75. See you all in June!0
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Woohoo..just made it to goal just in time....Ttd 101.45..0
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May 31
28.15 miles
863.79 miles MTD0 -
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GrandmaJackie wrote: »0
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Posting tonight to finish out the month. Glad I didn't need these last 2 days to get to goal, only added 4 miles. Still had a very respectable total of 126 miles.
I hope everyone finished out the month strong. Now, On to June0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding another 11 miles for 84 out of 350.
Adding another 13 for 97 out of 350.
Adding 30 miles for 127 out of 350.
Adding 7 miles for 134 out of 350. Riding at 3 AM is a wee bit on the chilly side.
Adding 14 miles for 148 out of 350.
Adding 13 miles for 161 out of 350.
Adding 32 miles for 193 out of 350.
Adding 24 miles for 217 out of 350.
Adding 24 miles for 241 out of 350.
Adding 10 miles for 251 out of 350.
After a 38 hour shift, I was spent. No riding Saturday. Got in 7 on Sunday. Adding 7 miles for 258 out of 350.
Adding 7 miles for 265 out of 350.
Getting back on track. Adding 23 miles for 288 out of 350.
Adding 41 miles for 329 out of 350.
Adding 25 miles for 354 out of 350. Bonus miles baby!
Adding 28 miles for 382 out of 350.
Adding 13 miles for 395 miles.
Adding 11 miles for 406 miles.
Adding 22 miles for 428 miles.
Adding 41 miles for 469 miles.
Adding 18 miles for 487 miles.
Adding 9 miles for 496 miles
Adding 21 miles for 517 miles.0 -
@kar328 - outstanding planking - and in TRX bands. You're my heroine.
Thank you. It's an NSV for me because I couldn't even lift my hips up without straps and the bottom leg bent when I started going to the gym. And because I spent my whole life hating pictures of myself, but that's been changing. When we were doing the other side, the instructor, trying to be encouraging actually said "hang in there!"
@dave - so go back and take a picture, we wanna see!
@Karen - We just might have to do that! We might be camping there again over Labor Day weekend, but if not, it would be a great motorcycle ride to get there. a little over an hour along the Mississippi.
Dave
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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WOOHOO! Now making GOAL is...,@KARID1114, @FUTURE_ROCKSTAR, @POSTOLACHE, @MOMOF2BOYZ832 and @ROCKANN16!!! :drinker:
Dave0 -
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final total 116 miles.. really surprised at that!0
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scarfe9991 wrote: »
CONGRATULATIONS!!! I knew you could do it if you could just find the time. Great Effort.0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Great job doing what you had to do to make GOAL, @SCARFE9991!!!! :drinker:
Dave0 -
67.53 completed of 65 for the month of may.....onto june i suppose...0
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5/24 to 5/31 - 61.8 miles walking
Total to date - 141.65 of 124 miles! woohoo - finally made goal, it's been a few months since I could say that. The nicer weather got me outside and moving this past week0 -
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28 May 1.25 miles
29 may 8.1 miles
30 may 6.2 miles
31 may 9.3 miles
MTD 268.45 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
CONGRATS on making GOAL to @BLUIZ13 and @QUEENEGREENE! :drinker:
And also a huge round of applause for @LAMLAM2013 hitting her weight goal!!!!! :flowerforyou:
Dave1 -
This discussion has been closed.