Me vs. the Binge -- JUNE Challenge
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Me: 20
Binge: 0
Binge-Free: 600 -
Me: 18
The Binge: 2
DBF: 91 -
Me: 21
Binge: 0
Binge-Free: 610 -
June 21
Me: 18
the B: 3
DB-free: 70 -
The binge 1
Me 00 -
But you posted it, Scorpio! That in itself is a victory. Now you can pick up and move on. Good luck today. Know that you are not alone.2
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Me: 19
The Binge: 2
DBF: 10
@Scorpio8402 - Nevadaden is totally right! It's hard to post a binge day. I can be tempting to think "If I don't admit it, I can pretend it didn't happen." Being part of this group, and simply posting and logging binge days is a huge and important step- you're already on your way!1 -
June 22
Me: 22*
Binge: 0
DBF: 296
I came close but stopped JUST short of going into a big binge.3 -
Me: 22
Binge: 0
Binge-Free: 62
Last night could have turned into a binge, but I managed to keep it together. The progress I've made so far was my motivation to not let it happen. This is probably my longest time ever without a binge, thanks to this group!2 -
Me: 20
The Binge: 2
DBF: 11
It's been a tough week for a lot of us it seems! But we're all still here and moving forward through the good days and the bad. Go us!1 -
Me: 21
The Binge: 2
DBF: 121 -
Me: 25
Binge: 0
Binge-Free: 651 -
Me: 24
The Binge: 2
DBF: 151 -
Me: 25
The Binge: 2
DBF: 162 -
Me: 26
The Binge: 2
DBF: 171 -
June 29
Me: 29*
Binge: 0
DBF: 3031 -
Me: 29
Binge: 0
Binge-Free: 691 -
Me: 27
The Binge: 2
DBF: 181 -
June 30
Me: 30*
Binge: 0
DBF: 3040