Weight
katie22mfp
Posts: 386 Member
Tell us your current weight and your goal weight loss for this week!
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Replies
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Hi!
My current weight is 80kg. I plan on weighing myself every Tuesday and I'd like to lose 1kg per week.
Isabel1 -
Good morning
My current weight is 10 stone 7. I aim to lose two pounds this week!1 -
_lionsincages wrote: »Hi!
My current weight is 80kg. I plan on weighing myself every Tuesday and I'd like to lose 1kg per week.
Isabel
A great plan lionincages. Here to hold you accountable every step of the way. Would you be happy to share your goal weight and your motivation for getting to that weight?1 -
Hi!
I got to my goal weight (54kgs) and loved going to the gym and doing freeweights and cardio. Over the course of two years, my motivation slowly fizzled out, and the excuses came rolling out: I'm now back to square one, weighing 69 kilos, 15kgs to lose! I'd be thrilled with a weight loss of 0.5-1kg a week
Emma x1 -
Hi!
I got to my goal weight (54kgs) and loved going to the gym and doing freeweights and cardio. Over the course of two years, my motivation slowly fizzled out, and the excuses came rolling out: I'm now back to square one, weighing 69 kilos, 15kgs to lose! I'd be thrilled with a weight loss of 0.5-1kg a week
Emma x
Thanks so much for sharing Emma. Although i am gutted for you to hear of your gain you have definitely come to the correct place now. Excuses are not allowed around here and we will keep each other accountable! What support can we offer you to achieve that goal?0 -
Hi, I am 14 stone 8 ibs and I would like to lose 2ibs this week. Weigh in on sat mornings0
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Hi katie22mfp, I would like to lose 2stone 2ibs, my motivation is to become healthier. I have been putting weight on steadily for years and want to become more active and not feel like I will pass out when going up flights of stairs. What about you?0
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You have got this.
My goal weight is 9 stone 6. I want to feel comfortable in my clothes and bikini ready for my holidays!0 -
Thank you, I am hoping this forum will help me so that I don't lose focus.
Your right feeling comfortable in clothes means a lot. I hope you have a fabulous holiday planned!0 -
I'm holidaying in Rhodes so please keep me accountable to my weekly weight losses!0
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Will do! Sounds great. We can do it!0
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What day is your weight in?0
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I was thinking it would be good if we all weighed the same day!1
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Yes, true. What day and I will do it then too.0
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What day do you usually do?0
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What's your weaknesses?1
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Saturday is my usual. My weaknesses are red wine and cheeses! I Love cheese! What about you?0
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Let's do Saturday then. Mine are chocolate and eating out. How are you currently controlling your weaknesses?0
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Great, Saturday it is. For cheese I have bought low fat sliced cheese, so I can have a slice for my lunch with a salad. This way I can still have a bit but it is controlled to one slice! For wine, I am trying just not to have any at all! How do you manage when eating out? I always find that difficult to factor in.0
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Hi everyone my current weight is 123 kgs and wanting to lose 1 kg a week0
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Great, Saturday it is. For cheese I have bought low fat sliced cheese, so I can have a slice for my lunch with a salad. This way I can still have a bit but it is controlled to one slice! For wine, I am trying just not to have any at all! How do you manage when eating out? I always find that difficult to factor in.
I think cold turkey is fantastic on the wine well done!
I don't also manage effectively when eating out but here are some tips lol!
Drinking water before meal
Have a starter instead of a main
Fill up on salad
Avoid sauces, alcohol and puddings!1 -
meredithchellew wrote: »Hi everyone my current weight is 123 kgs and wanting to lose 1 kg a week
Thank you for sharing. You have set yourself a great goal there that I will not let you fail to reach! What's your goal weight, motivation, weaknesses?0 -
Great work Gemini for coming on board. Please share your current weight and goal for this week! I need to be held accountable too!0
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Shunellno great to see you on board please share your current weight and weight goal loss for this week.0
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Hi! My name is Tee and I currently weight 208 lbs. By 6-17-2016 my goal is to weigh 207 or less. I am taking my time by losing 1 lb a week. Good Luck everyone!
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Great work Tee proud of you for joining up! You will smash that target. What are your weaknesses and stubborn fat areas?0
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Super proud of you for joining up cake laide! Little less cake around here now lol! What's your current weight and goal for the week?0
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So pleased you found us this is crazy girl. What's your current weight and goal for the week?0
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My current weight is 169. I am looking to lose 2 pound per week. I usually weigh myself every Monday or Tuesday. I have been focusing on my stomach area and need to also work on strengthening my upper body.0
