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Oh but my wife did measure me tonight and even though the scale didn't budge I'm down 3.5 inches in my waist and 1in in my neck hips stayed the same but that's ok2
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katie22mfp wrote: »_lionsincages wrote: »Hi!
My current weight is 80kg. I plan on weighing myself every Tuesday and I'd like to lose 1kg per week.
Isabel
A great plan lionincages. Here to hold you accountable every step of the way. Would you be happy to share your goal weight and your motivation for getting to that weight?
Thank you! My ultimate goal weight is 60kg so I have a fair bit to go...! My motivation is just to be happy and confident in my body - for too long I've felt insecure because of my weight.0 -
If I get time I usually try to plan my week ahead on a Sunday. That way I can get all the right food shop in and know what I'm having each day. If time permits on a Sunday I log in roughly a daily plan until Thursday. I then tweek it everyday. I find if I plan in advance I'm more likely to stick near my target calorie intake. I cook a lot of the same dishes every week so it doesn't take too much time if I save the meals under Meals section. I then know if I have any calories to play around with for some little treats!0
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Here is me flexing. 174. I'm on the road so only been able to resistance training: squats, push ups, leg lifts. When I get home gonna get back to biking. Also: free food at meetings is the bane of my existence kthxbye0 -
Hi peeps! I'm Bee or B.... which ever works for you. My current weight is 141.4. I started out at 145 roughly 3 weeks ago. My goal is to lose a pound a week. I'd like to get down to 135ish and tone up. My focus is on my quads, hams, and calf muscles. My weigh-in days will be on Thursday.
BTW, does everyone weigh-in on the same day?0 -
I think everyone was going to do a weigh in on Saturday?1
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How do u post a pic0
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Katasha1122 wrote: »Oh but my wife did measure me tonight and even though the scale didn't budge I'm down 3.5 inches in my waist and 1in in my neck hips stayed the same but that's ok
3.5 inches off that waist is fantastic the hard work is paying off! Keep going! :-)
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Here is me flexing. 174. I'm on the road so only been able to resistance training: squats, push ups, leg lifts. When I get home gonna get back to biking. Also: free food at meetings is the bane of my existence kthxbye
Thanks for sharing!
I know about the free food at meetings so hard! You can do this!
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[Hi peeps! I'm Bee or B.... which ever works for you. My current weight is 141.4. I started out at 145 roughly 3 weeks ago. My goal is to lose a pound a week. I'd like to get down to 135ish and tone up. My focus is on my quads, hams, and calf muscles. My weigh-in days will be on Thursday.
BTW, does everyone weigh-in on the same day?
Welcome on board!
Well done on being a healthy weight already! You have this is the bag!
Everyone seems to weigh in different days!0 -
Katasha1122 wrote: »katie22mfp wrote: »Katasha1122 wrote: »Well I weighed myself and I stayed the same I don't understand how really I'm excersizing and eating low calories ugh how I hate the scale
So gutted for you katasha. What has been your struggles this week?
Honestly I'm not sure I had to force myself to eat 1000 calories most days I did start drinking protein shakes maybe that's it idk but I'm replacing a meal with it...... but I'm not giving up I just hope to lose more next time I hop on the scale
Been exercising? Big drop due next week for you. Are you in the points system?
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_lionsincages wrote: »katie22mfp wrote: »_lionsincages wrote: »Hi!
My current weight is 80kg. I plan on weighing myself every Tuesday and I'd like to lose 1kg per week.
Isabel
A great plan lionincages. Here to hold you accountable every step of the way. Would you be happy to share your goal weight and your motivation for getting to that weight?
Thank you! My ultimate goal weight is 60kg so I have a fair bit to go...! My motivation is just to be happy and confident in my body - for too long I've felt insecure because of my weight.
Don't we all! Great motivation you've got this!
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Welcome Sarah
Please share your current weight, goals, struggles etc!0 -
I currently weigh 9stone 5lbs.
I weigh myself on a Monday & I haven't lost anything for 2weeks!0 -
lisawilkes20 wrote: »I currently weigh 9stone 5lbs.
I weigh myself on a Monday & I haven't lost anything for 2weeks!
My dream weight!0 -
So if I'm 205 lbs - then that is 14.6 stone?0
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Tjackinorrie wrote: »So if I'm 205 lbs - then that is 14.6 stone?
That's correct. How is it going?0 -
Katasha1122 wrote: »Oh but my wife did measure me tonight and even though the scale didn't budge I'm down 3.5 inches in my waist and 1in in my neck hips stayed the same but that's ok
You could be holding water - it's commonly termed a woosh. Look into it if my calories drop too low it happens with my body.
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katie22mfp wrote: »lisawilkes20 wrote: »I currently weigh 9stone 5lbs.
I weigh myself on a Monday & I haven't lost anything for 2weeks!
My dream weight!
But my height, well I don't have one, I'm only 4 foot nothing, so it may sound better than it looks, believe me. Haha.
I would like to 2 stone lighter, but as that was quite a good few yrs ago I don't think I'll get to that!0 -
lisawilkes20 wrote: »katie22mfp wrote: »lisawilkes20 wrote: »I currently weigh 9stone 5lbs.
I weigh myself on a Monday & I haven't lost anything for 2weeks!
My dream weight!
But my height, well I don't have one, I'm only 4 foot nothing, so it may sound better than it looks, believe me. Haha.
I would like to 2 stone lighter, but as that was quite a good few yrs ago I don't think I'll get to that!
What's your goal then?0
