Me vs. the Binge -- August 2016 Challenge
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Me: 15
Binge: 0
DBF: 21
Clooooose call. Stopped myself and regained control. I'm gonna call that a win.3 -
Aug 15
Me: 15*
Binge: 0
Streak: 151 -
Me: 13
The Binge: 2
DBF: 21 -
Me: 11
The Binge: 4
DBF: 0
WELL i messed up1 -
Me: 12
Binge: 4
DBF: 11 -
Me: 12
Binge: 4
DBF: 21 -
Me: 15
Binge: 1
DBF: 0
And I did that right out in the open. Then, was up from 3-4a.m. vomitting. That was horrible...
New day.1 -
Full moon on the 18th. That's all I will say. I dunno if anyone else finds themselves somewhat "ruled" by moon cycles, but I know they affect me dramatically. When things hit chaos for me, I'll check the calendar, and generally speaking, I'm right at that juncture, most of the times without having noticed it's approach... (hugs) to us all...1
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Me: 14
The Binge: 2
DBF: 32 -
Me 15
Binge 2
Dbf 21 -
Me: 16
Binge: 1
DBF: 1
Here we go.... day 1
1 -
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Me: 13
Binge: 4
DBF: 20 -
Me: 13
The Binge: 4
DBF: 11 -
Me: 15
The Binge: 2
DBF: 41 -
Den: 14
The B: 4
DBF: 41 -
Me: 14
The Binge: 4
DBF: 21 -
Me: 14
Binge: 4
DBF: 31 -
Me: 16
The Binge: 2
DBF: 51 -
Me 16
Binge 2
Dbf 31 -
Me: 15
Binge: 4
DBF: 41 -
Me: 15
The Binge: 4
DBF: 31 -
Den: 15
The B: 4
DBF: 51 -
Me 17
B 2
dbf 41 -
Me 18
B 2
Dbf 51 -
Me: 16
The Binge: 4
DBF: 41 -
1
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Aug 21
Me: 21*
Binge: 0
Streak: 212 -
Me: 17
Binge: 4
DBF: 62 -
Me: 20
Binge: 1
DBF: 0
Yep, succumbed to some emotional eating. I'm not beating myself up over this, it wasn't extreme, but enough to break my 20 day streak.2
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