August 2016 Move Your @ss Challenge
Replies
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8/4 to 8/6 - 13.73 miles walking
Total to date - 19.43 of 140 miles0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@ sussexbythesea - hang in there. It will come off eventually. Fingers crossed for tomorrow.
@belle - we may get slower (and older) every year but at least we're faster than all those people who quit!
I did a 3 mile run this morning. That puts me at 15/75 which just let's me squeak by into the green!3 -
August 08
23.90 miles
206.11 miles MTD0 -
Aug. 7: To all my cycling friends...how about those long bike races at the Olympics. I kept freaking out at all of the wreaks.
Adding 12.64 miles today of which I ran 6.64 miles and walked 6 miles
TTD: 81.22 miles
Getting some tendonitis so I will have to ease back on my running for awhile. My bike is finally arriving Tuesday after they sent me some other model and I had to argue and fight to get the correct one. I will be back spinning again. Wish I had some great riding locations like Dean. My hubby is taking a day off this week so we can ride the riverfront trail together.
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08/01 - 20.0 miles cycling
08/01 - 01.0 miles river walk
08/02 - 20.0 miles cycling
08/02 - 01.0 miles river walk
08/03 - 02.0 miles walking
08/04 - 18.0 miles cycling
08/05 - 01.0 mile walking
08/06 - 19.0 miles cycling
08/07 - 18.0 miles cycling
Total: 100.0 miles
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I've had two of the grandson's & the 3 yr old is super busy. I wear myself out keeping them occupied! I have gotten in 12.5 on foot & 10.5 from ex bike since posting last.
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4.12 miles walked yesterday
31.52 miles walked to date0 -
7 Aug 6.2 miles
8 Aug 6.2 miles
MTD 59.8 miles
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sufferlandrian wrote: »sufferlandrian wrote: »Adding 24 miles for 24 out of 360. Yes, I upped it from 350 to 360.
@Clepant - Hope everything went well.
Adding 31 miles for 55 out of 360.
Adding 17 miles for 72 out of 3600 -
Not a bad weekend. Added 8.25 miles in the last 2 days for an August total of 28.5 miles.
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8/2 - 4 miles
8/3 - 4 miles
8/5 - 8 miles
8/6 - 7 miles (first time outside in the heat since one Saturday in June. can't wait til "fall" when I can be outside more)
8/7 - 9 miles
32/1100 -
Adding 1 mile from all the running during this morning's boot camp class held outside in the dark and with some rain. I want to say I'll do more later, but the idea of a manicure/pedicure is winning out.
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adding 6.14 miles
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Friday I served as corner marshal for The New American Town Criterium, which included pro cyclist in the last race. Their average speed was around 30mph! I was in a treacherous corner and witnessed a couple of pretty bad wrecks, but there was only one serious injury (broken collar bone). It was exciting to watch in person.
Sunday, I rode 31.63 miles with friends and got up and ran 3.23 this morning.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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5 miles walked
15 miles total
60 miles left
towards a 75 mile August Goal
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AGH foot still not healed, Another 3 weeks of the boot splint and sometime trainers and not much walking though added 2 miles today giving me 4.5 miles in total0
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8/7 10 miles
As of 8/7 53.50 miles of 150 miles
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August 08
26.56 miles
232.67 miles MTD0 -
... 3 mile run this evening.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@SUSSEXBYTHESEA - Hang in there! It's hard being patient, I know.....but you know that will give you the best chances for healing and not regressing. :flowerforyou:
Dave1 -
Walked yesterday and today w/DH.
08/07 - 6.45 miles
08/08 - 6.36 miles
Hope you all have a great Tuesday!
Chris0 -
Busy day outside mowing & watering. The garden sure taste good!!
Did 6 miles on ex bike while dinner was cooking. 0 -
9 Aug 7.6 miles
MTD 67.4 miles0 -
3.2 mile walk
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adding 9.34 miles
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5.15 miles walked today.
3.32 miles walked yesterday
39.99 miles walked to date0 -
Thank you for support Dave
I put my trainers on today and slowly limped to town as doc said I could. But felt vulnerable to being knocked into so back to the splint next time I go.
Added 3.3 miles so new ttd 7.8 miles0
This discussion has been closed.