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August 2016 Move Your @ss Challenge

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Replies

  • Posts: 20,249 Member
    Walked w/DH this morning then went to 1st grade w/DDD. That's it!

    08/03 - 7.38 miles


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    Hope everyone has a fun Thursday!

    Chris
  • Posts: 3,657 Member
    Logged my first mile in over a month complete with my splint boot!

    Awesome Chris!
  • Posts: 3,657 Member
    Aug. 3: 12.48 miles today of which I ran 6.48 miles and walked 6 miles. I got out just before sunrise and it was still a tough run today. Going to take a couple days off and hit the road on my bike for a break. Also crazy me signed up for another half marathon. Training for 10 miler so may as well train for 13.1.
    TTD:34.03 miles

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    My old girl is going in for some surgery and dental cleaning tomorrow morning. May be silly but keep some good thoughts for my Merit. She is 12 now and any surgery can be a higher risk for older dogs.
  • Posts: 1,296 Member
    Ended up taking a unplanned rest day on Tuesday, but I did make up for some of it yesterday. Maybe I'm finally getting used to the heat, I notice it's hot out there, but I am able to keep walking if I don't push the pace too much.

    Added 6.75 miles for an August total of 11.25 miles

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  • Posts: 36,765 Member
    150 miles for me this round!

    8/1 8.5 miles
    8/2 10 miles
    8/3 3 miles

    As of 8/3 21.50 miles of 150 miles

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  • Posts: 5,926 Member
    I rode with my girls again last night 22.35 miles. HOT.

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    I woke up early enough this morning to go for a run, but the thermometer on the front porch said it was already 78 at 6AM, so NOPE. :#
  • Posts: 1,369 Member
    adding 9.22 miles


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  • Posts: 778 Member
    @clepant hope all went well for your sweet pup!

    Updating my walking and running miles. This week I began my training for marathon#2! It's in December :)


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  • Posts: 1,376 Member
    8/3 - 3.5 miles walking
    Total to date - 9.2 of 140 miles
  • Posts: 2,847 Member
    3.42 miles walked yesterday

    13.81 miles walked to date
  • Posts: 5,508 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================


    @SUSSEXBYTHESEA - Glad to see you moving again! Take it easy and be careful though.

    @CLEPANT - Hope the trip to the vet went well this morning for your furbaby.

    @JUST_CECI - I'm with you on the heat! I got out of my car to walk in to work yesterday morning at 10am and it was already too hot to be outdoors!! I nearly melted. That meant no lunchtime walk for sure. The heat was stifling. UGH.


    Dave
  • Posts: 187 Member
    Goal for August 100km
    8/1/2016	2.58	km
    8/2/2016	3.59	km
    8/3/2016	1.07	km
    =============
    Total	7.24	km
    Goal	100.00	km
    
  • Posts: 4,159 Member
    Today's repair guy left around lunchtime again so out for a 4.3 mile walk.


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  • Posts: 961 Member
    ... off to a good start so far in August :)


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  • Posts: 4,102 Member
    August 04
    28.95 miles
    120.94 miles MTD
  • Posts: 5,508 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • Posts: 3,483 Member
    08/01 - 20.0 miles cycling
    08/01 - 01.0 miles river walk
    08/02 - 20.0 miles cycling
    08/02 - 01.0 miles river walk
    08/03 - 02.0 miles walking
    08/04 - 18.0 miles cycling

    Total: 62.0 miles


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  • Posts: 20,249 Member
    Walked w/DH this morning then got on the bike for 56 mins and some Ray Donovan then did a 55 min DVD strength workout then I went shopping. Now I'm going to read!!

    08/04 - 7.49 miles
    08/04 - 15.00 bike miles


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    Hope everyone has a terrific Friday!

    Chris
  • Posts: 8,244 Member
    Adding 24 miles for 24 out of 360. Yes, I upped it from 350 to 360.

    @Clepant - Hope everything went well.
  • Posts: 1,260 Member
    Put me in for 80 please!
  • Posts: 1,260 Member
    8/1-8/3 = 9.26

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  • Posts: 2,025 Member
    edited August 2016
    @clepant Hope all went well with your pup and the vet :)
    @sufferlandrian Beautiful photos as always!

    4 Aug 6.2 miles
    5 Aug 7.5 miles
    MTD 37 miles

    Been a rotten week rain+++ then today snowed for couple of hours - unusual for here - didn't settle but more forecast for the weekend. Poor bike has not had an outing lately!
  • Posts: 1,296 Member
    edited August 2016
    Hot, hot hot. Went out for a walk yesterday, but I had to take a break in shade about half way through. Trying to get out earlier today. I am not looking for any speed records here, just want to keep moving.

    Added 5 miles for an August total of 16.25 miles.


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  • Posts: 4,159 Member
    @sufferlandrian Gorgeous pictures!

    I managed 1 mile on the indoor track after a killer HIIT class.


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  • Posts: 1,369 Member
    adding 5.68 miles


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  • Posts: 5,926 Member
    Adding 9.9 miles for an easy Greenway ride yesterday.

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  • Posts: 3,657 Member
    Just_Ceci wrote: »
    I rode with my girls again last night 22.35 miles. HOT.

    exercise.png

    I woke up early enough this morning to go for a run, but the thermometer on the front porch said it was already 78 at 6AM, so NOPE. :#

    Good decision! I would call it a no run day too. I ran a half starting out at that temp and was hitting close to 90's when I finished. I think I was hallucinating close to the finish line. I started 6 am and thought it was 4PM when I finished....lol
  • Posts: 3,657 Member
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    I am so jealous Dean...lucky you. I would be heading for that water too.
  • Posts: 3,657 Member
    scarfe9991 wrote: »
    @clepant hope all went well for your sweet pup!

    Updating my walking and running miles. This week I began my training for marathon#2! It's in December :)


    exercise.png

    You go girl!
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