August 2016 Move Your @ss Challenge
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Walked w/DH this morning then went to 1st grade w/DDD. That's it!
08/03 - 7.38 miles
Hope everyone has a fun Thursday!
Chris0 -
sussexbythesea wrote: »Logged my first mile in over a month complete with my splint boot!
Awesome Chris!1 -
Aug. 3: 12.48 miles today of which I ran 6.48 miles and walked 6 miles. I got out just before sunrise and it was still a tough run today. Going to take a couple days off and hit the road on my bike for a break. Also crazy me signed up for another half marathon. Training for 10 miler so may as well train for 13.1.
TTD:34.03 miles
My old girl is going in for some surgery and dental cleaning tomorrow morning. May be silly but keep some good thoughts for my Merit. She is 12 now and any surgery can be a higher risk for older dogs.
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Ended up taking a unplanned rest day on Tuesday, but I did make up for some of it yesterday. Maybe I'm finally getting used to the heat, I notice it's hot out there, but I am able to keep walking if I don't push the pace too much.
Added 6.75 miles for an August total of 11.25 miles
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GrandmaJackie wrote: »150 miles for me this round!
8/1 8.5 miles
8/2 10 miles
8/3 3 miles
As of 8/3 21.50 miles of 150 miles
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I rode with my girls again last night 22.35 miles. HOT.
I woke up early enough this morning to go for a run, but the thermometer on the front porch said it was already 78 at 6AM, so NOPE.
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adding 9.22 miles
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@clepant hope all went well for your sweet pup!
Updating my walking and running miles. This week I began my training for marathon#2! It's in December
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8/3 - 3.5 miles walking
Total to date - 9.2 of 140 miles0 -
3.42 miles walked yesterday
13.81 miles walked to date0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@SUSSEXBYTHESEA - Glad to see you moving again! Take it easy and be careful though.
@CLEPANT - Hope the trip to the vet went well this morning for your furbaby.
@JUST_CECI - I'm with you on the heat! I got out of my car to walk in to work yesterday morning at 10am and it was already too hot to be outdoors!! I nearly melted. That meant no lunchtime walk for sure. The heat was stifling. UGH.
Dave1 -
Goal for August 100km
8/1/2016 2.58 km 8/2/2016 3.59 km 8/3/2016 1.07 km ============= Total 7.24 km Goal 100.00 km
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Today's repair guy left around lunchtime again so out for a 4.3 mile walk.
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... off to a good start so far in August
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August 04
28.95 miles
120.94 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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08/01 - 20.0 miles cycling
08/01 - 01.0 miles river walk
08/02 - 20.0 miles cycling
08/02 - 01.0 miles river walk
08/03 - 02.0 miles walking
08/04 - 18.0 miles cycling
Total: 62.0 miles
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Walked w/DH this morning then got on the bike for 56 mins and some Ray Donovan then did a 55 min DVD strength workout then I went shopping. Now I'm going to read!!
08/04 - 7.49 miles
08/04 - 15.00 bike miles
Hope everyone has a terrific Friday!
Chris0 -
Adding 24 miles for 24 out of 360. Yes, I upped it from 350 to 360.
@Clepant - Hope everything went well.0 -
Put me in for 80 please!
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8/1-8/3 = 9.26
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@clepant Hope all went well with your pup and the vet
@sufferlandrian Beautiful photos as always!
4 Aug 6.2 miles
5 Aug 7.5 miles
MTD 37 miles
Been a rotten week rain+++ then today snowed for couple of hours - unusual for here - didn't settle but more forecast for the weekend. Poor bike has not had an outing lately!0 -
Hot, hot hot. Went out for a walk yesterday, but I had to take a break in shade about half way through. Trying to get out earlier today. I am not looking for any speed records here, just want to keep moving.
Added 5 miles for an August total of 16.25 miles.
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adding 5.68 miles
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Adding 9.9 miles for an easy Greenway ride yesterday.
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I rode with my girls again last night 22.35 miles. HOT.
I woke up early enough this morning to go for a run, but the thermometer on the front porch said it was already 78 at 6AM, so NOPE.
Good decision! I would call it a no run day too. I ran a half starting out at that temp and was hitting close to 90's when I finished. I think I was hallucinating close to the finish line. I started 6 am and thought it was 4PM when I finished....lol1 -
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scarfe9991 wrote: »@clepant hope all went well for your sweet pup!
Updating my walking and running miles. This week I began my training for marathon#2! It's in December
You go girl!0
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