Daily discussions / support thread
missm2
Posts: 608 Member
Feel free to chat in this thread . Tell us about your day , your workout and anything you want to 
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Reminder - this Saturday is stats day ( or Sunday if you prefer)
Just make sure you do your measurements and weight before Monday ( you don't have to make them public if you don't want to )
I found an app called Fit 25 which fits the program and hold your measurements .
See you over the weekend :-)0 -
HI ... how did day one go ??,,
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Has anyone started???0
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Hello. .well I'll start and hope that someone somewhere will join me0
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I really want to start and another busy week, next week it is a week for me. So I will make time.
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I am going to leave the group, I have been so tired and busy to get in regular workouts. I was able to workout on Tuesday and Wednesday I am getting 14k steps at work without any type of workout. My new hours are making it difficult so I am going to give myself a few more weeks to get into a routine and get my body used to having preschoolers for 6 hrs a day with no nap time and getting up at 5am. I am hoping it will get better and then I can focus on consistent workouts. Right now I am looking at weekends, Monday and Wednesday. I hope to get Tuesday and/or Thursday in the mix. I know that I will always have Friday be a rest day.
Good luck to you all
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thanks and good luck to you @codycsweet ... but you can just come and join in when you can :-), you don't have to leave
Sue , I know what you mean- I've been up and down from London to Nottingham 4 times this week alone ... so i haven't started my self !!!!
Back this week so hoping to put me mind to it starting this Monday
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Ready to start- Monday, vacation-finished0
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OK I'm with you today Monday ??? 0
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Ready, I have to dust mine off. Have a great day. Ready!0
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Cardio- complete0
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Well done ... need to go and do mine 1
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Cadio -done1
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Yeah! - Good start!0
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Day 2- Complete- Speed0
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Speed 1.0 done
Thanks Sue you are keeping me motivated1 -
Good team work!0
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Today I did not make it, will try to double tomorrow.0
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Complete Wed.- Total body workout.
Only 30 mins. Let`s go...0 -
Did double today
Total body circuit
Ab intervals both done 0 -
I only did one going to try hard to catch up.0
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How are you doing this week?0
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OK thanks I ache but that's because I have not done this for a while
Got behind with Fridays but catching up today so I'll be back on track. How are you?0 -
I felt the squats, I did not get them all in. Keep trying. Have a great week.0
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OK caught up with Friday. Just need to do another cardio tomorrow with Total body... pleased I've made it to week two
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Managed to do cardio so just one routine behind. Today is speed 1.0 .. need to do total body work out too.
How are you?0 -
Slow, today on track tomorrow. I still exercise but not the tape.0
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need to repeat week 2 again as real life got in the way -
so will restart with cardio on Monday
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Start Monday!0
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Bank holiday Monday 2017.. here we go again 1
