December 2016 - Move Your @ss Challenge
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Dec: 80 miles running or walking.
16th: 4 miles purposeful walking - MTD 55.11
17th: 3.01 miles trail running - MTD 58.12
18th: 0 miles - MTD
19th: 4.26 miles running Wk10:D1 C210k - MTD 62.38
20th: 8.39 miles 5.39 m running, (Tinsel Trail and carols with my running club) 3 m purposeful walking - MTD 70.77
21st: 3.33 miles purposeful walking- MTD 74
22nd: 0 miles - MTD
23rd: 2 very wet miles in Storm Barbara miles - think shower, fully dressed - MTD 76
I'm going to make it YaY - I have a 5 mile trail race tomorrow!!0 -
2.5 miles of purposeful walking yesterday. Looking like I might get in a bike ride on Christmas Day! Fingers Crossed!!
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Dec 22 4.77
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12/23
21.25 miles
601.75 miles MTD0 -
12/22 - 20.0 miles CycleOps Fluid 2 Trainer (3 hr rehersal for big Christmas Mass, I am tired)
12/23 - 20.0 miles CycleOps Fluid 2 Trainer (heavy painful legs today, my cadence totally sucked)
Total: 405.0 miles
Just a pretty picture
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@anaconda469: Liking your photo.....lots.
Dec.23: 11.5 miles of lots of walking and running today. Finally off for a week's break. Stayed at work another couple hours to get my office cleaned up and my bulletin board done so I would not have to come in and look at it. Also feel like I am coming up for air after over a week of dealing with my dad's hand blowing up like a giant mitten. God bless my hubby for running him for tests and lots of doctor appointments. For a while it looked like they might do surgery on it to clean it out but now it looks like there is some light at the end of the tunnel.
TTD: 244.25 miles
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12/17-12/22 = 15.12
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Walked 4.04 miles the last 2 days.
47.16/ 60 total miles0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 14 miles for 84 out of 250.
Adding 10 miles for 94 out of 250
Adding 14 miles for 108 out of 250
Adding 15 miles for 123 out of 250
Back from the dead. Adding 13 miles for 136 out of 250. Won't make goal this month but at least I made it back on the bike.0 -
@clepant - Wow! What happened to the hand? Do they know?
@anaconda469 - You are really racking up the miles this year. Way to go!
Dave and Janet - Thanks again for all the work you guys do.
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adding 7.3 miles
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
HATS OFF to @VERDEMUJER and @LOVEMYALEX for making GOAL!!! :drinker:
@JANET - My turn to forget to update yesterday so I did it this morning so I didn't leave it all for you!
And to all of you who celebrate it, I'd like to wish you all the happiest and merriest of holidays!!! ❤
Dave1 -
@anaconda - beautiful photo!
@clepant - glad dad is doing better and your work is done. It's so wonderful you can enjoy this Christmas together.
@Dave - thanks! Nothing for me to do here.
As for me, I'm having a really wonderful Christmas Eve. Made pies with the little girl who lives across the street. Visited with my neighbors. Now I'm about to go out for our family's new tradition - the Christmas Eve mini-golf tournament (what can I say we needed a new tradition after we moved to Florida!).
Merry Christmas to all. This year I am praying for peace where there is strife and understanding where there is discord. And health to all! xoxo0 -
Dec: 80 miles running or walking.
16th: 4 miles purposeful walking - MTD 55.11
17th: 3.01 miles trail running - MTD 58.12
18th: 0 miles - MTD
19th: 4.26 miles running Wk10:D1 C210k - MTD 62.38
20th: 8.39 miles 5.39 m running, (Tinsel Trail and carols with my running club) 3 m purposeful walking - MTD 70.77
21st: 3.33 miles purposeful walking- MTD 74
22nd: 0 miles - MTD
23rd: 2 very wet miles in Storm Barbara miles - think shower, fully dressed - MTD 76
24th: 5.06 miles Rudolph's Red Nose 5 - my first proper race - MTD 81.06
Seasons Greetings and Happy Holidays
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1.3 miles
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Dec 23 5.43
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Dec. 24: 12.5 miles of running 3.5, walking 4 miles and cycling 5 miles
TTD: 256.75 miles
@Dean: They finally determined that he has gout as his auric acid level was 11 and the range is 3 to 5. The infection issue has been ruled out as his white count is good now. I am going to look at his first blood work and compare them to the last to see if there was an elevated white count.They keep asking if something bit him. His fingers were turning purple and his hand looked like a boxing glove. The worst was his index finger and it still has lots of swelling yet.He is getting mobility back in his fingers and elbow. We go back to the orthopedic doc again on Tuesday. A week before this he had some abcess on his gum and it was not tooth related. The dentist said it was big and he drained it twice but very odd. So I am not sure what caused all this. I am just grateful that there is no surgery needed at this point.
Wishing all those that celebrate, a very Merry Christmas and Happy Hanukkah!
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Wow! That sounds like a wolf spider bite. Hope it continues to improve. It sounds bad.0
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12/22 - 20.0 miles CycleOps Fluid 2 Trainer (3 hr rehersal for big Christmas Mass, I am tired)
12/23 - 20.0 miles CycleOps Fluid 2 Trainer (heavy painful legs today, my cadence totally sucked)
12/24 - 20.0 miles CycleOps Fluid 2 Trainer (then midnite Christmass Mass tonight, will finish singing at 2am)
Total: 425.0 miles
Merry Christmas to my wonderful group
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 14 miles for 84 out of 250.
Adding 10 miles for 94 out of 250
Adding 14 miles for 108 out of 250
Adding 15 miles for 123 out of 250
Back from the dead. Adding 13 miles for 136 out of 250. Won't make goal this month but at least I made it back on the bike.
Adding 8 miles for 144 out of 250.0
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