January Points Challenge
Italian_Buju
Posts: 8,030 Member
Hey everyone! Happy New Year!
This is the month to month challenge that I do in my other group, that I thought I would bring here to see if you guys like it too. Usually the challenges run all month, every month, but due to the New Year, this one will start January 2nd. The idea is to have ten daily goals, and each goal you achieve, you get a point. If you make a certain number of points in a month, you reward yourself to something. Some people use the same ten goals daily, some have a few changing ones (like I do). My goals are:
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum three servings fruits and vegetables
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water
7.
8.
9.
10. Go to bed by (Insert time), maximum (Insert number) minutes on phone/tablet in bed
The blank ones are my changeable goals, usually mine involve exercise, chores and errands that I need to get done.
I have seen others include making contact with friends, walking dogs, playing with pets, meditation, journaling, prayer, time with children, almost anything you can think of.
Up until now, most people try for 200 points on a 30 day month, and 210 points on a 31 day month.
I will be back January 2nd to post goals for that day, and decide what my reward will be if I make points. I hope to see many of you then!
This is the month to month challenge that I do in my other group, that I thought I would bring here to see if you guys like it too. Usually the challenges run all month, every month, but due to the New Year, this one will start January 2nd. The idea is to have ten daily goals, and each goal you achieve, you get a point. If you make a certain number of points in a month, you reward yourself to something. Some people use the same ten goals daily, some have a few changing ones (like I do). My goals are:
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum three servings fruits and vegetables
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water
7.
8.
9.
10. Go to bed by (Insert time), maximum (Insert number) minutes on phone/tablet in bed
The blank ones are my changeable goals, usually mine involve exercise, chores and errands that I need to get done.
I have seen others include making contact with friends, walking dogs, playing with pets, meditation, journaling, prayer, time with children, almost anything you can think of.
Up until now, most people try for 200 points on a 30 day month, and 210 points on a 31 day month.
I will be back January 2nd to post goals for that day, and decide what my reward will be if I make points. I hope to see many of you then!
1
Replies
-
Sounds like fun. I do something similar to this in my daily planner...would be fun to see how many points I can actually rack up.0
-
I am in for this, i could use some daily reminders. So trying for 200 points this month and i will buy myself a new pair of jeans from someplave fancier then walmart. So for January 2nd my goals are:
1. Log all food
2. Hit my protein goal
3. Stay under my sodium
4. Drink at least 3 of my water bottles worth of water
5. Spend at least 20 minutes doing physical activity
6. Go to bed before 11:00 pm (with no electronics)
7. Get my son out of the house with me for at least 30 minutes not part of my 20 minute activity
8. Spend an hour working on my blanket
9. Work on the budget
10. Plan a healthy menu for the rest of the week
Hope to see some others get involved!!!!
1 -
I am trying for 200 points and if I make goals this month I am going to spurge on some expensive popcorn oil that I order online.
Goals for January 2nd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum three servings fruits and vegetables
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water
7. Go to aquafit and swim laps 30 minutes
8. Tidy bedroom and living room
9. Run one errand after work
10. Go to bed by 11pm, max 30 minutes on tablet and phone in bed0 -
I earned 3 points today, but tomorrow is a new day
trying for 200 points this month and i will buy myself a new pair of jeans from someplace fancier then walmart. So for January 3rd my goals are:
1. Log all food
2. Hit my protein goal
3. Stay under my sodium
4. Drink at least 3 of my water bottles worth of water
5. Spend at least 20 minutes doing physical activity
6. Go to bed before 11:00 pm (with no electronics)
7. Get my son out of the house with me for at least 30 minutes not part of my 20 minute activity
8. Stay away from the sweets left over from christmas
9. Work on the budget
10. Plan a healthy menu and restauraunt stops for wednesdays day out with all my kids.
Okay doing numbered lists on my tablet is driving me crazy it keeps making up words and changing my numbers lol!!!
0 -
Are we the only two doing this?? Oh well.....maybe more will join later....Italian_Buju wrote: »I am trying for 200 points and if I make goals this month I am going to spurge on some expensive popcorn oil that I order online.
Goals for January 2nd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum three servings fruits and vegetables
5. Log all carbs and insulin into glucometer ✔
6. Drink at least 6 liters of water ✔
7. Go to aquafit and swim laps 30 minutes ✔
8. Tidy bedroom and living room ✔
9. Run one errand after work ✔
10. Go to bed by 11pm, max 30 minutes on tablet and phone in bed ✔
January 2nd - 9 points
Total - 9/200
Goals for January 3rd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum three servings fruits and vegetables
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water
7. Go to the gym, cardio and weights
8. One hour reading in library
9. Organize pantry
10. Go to bed by 10pm, maximum one hour on tablet/phone in bed0 -
Italian_Buju wrote: »Are we the only two doing this?? Oh well.....maybe more will join later....Italian_Buju wrote: »I am trying for 200 points and if I make goals this month I am going to spurge on some expensive popcorn oil that I order online.
Goals for January 2nd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum three servings fruits and vegetables
5. Log all carbs and insulin into glucometer ✔
6. Drink at least 6 liters of water ✔
7. Go to aquafit and swim laps 30 minutes ✔
8. Tidy bedroom and living room ✔
9. Run one errand after work ✔
10. Go to bed by 11pm, max 30 minutes on tablet and phone in bed ✔
January 2nd - 9 points
Total - 9/200
Goals for January 3rd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum three servings fruits and vegetables ✔
5. Log all carbs and insulin into glucometer ✔
6. Drink at least 6 liters of water
7. Go to the gym, cardio and weights ✔
8. One hour reading in library ✔
9. Organize pantry ✔
10. Go to bed by 10pm, maximum one hour on tablet/phone in bed
January 3rd - 8 points
Total - 17/200
Goals for January 4th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum three servings fruits and vegetables
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water
7. Run one errand after work
8. Swim 30 minutes and do aquafit
9. Read for one hour in library
10. Go to bed by 11pm, maximum 30 minutes on tablet/phone in bed0 -
I earned 3 points today, and have 6 points total
trying for 200 points this month and i will buy myself a new pair of jeans from someplace fancier then walmart. So for January 4th my goals are:
1. Log and measure all my food
2. Hit my protein goal
3. Stay under my sodium
4. Drink at least 3 of my water bottles worth of water
5. Spend at least 20 minutes doing physical activity
6. Go to bed before 11:00 pm (with no electronics)
7. Work on blanket for 1 hour
8. Stay away from the sweets left over from christmas
9. Work on the budget
10. Stick too menu and restauraunt stops for wednesdays day out with all my kids.
So far we are the only ones here but i think people will start to join as they get settled back in after the holidays amd what not.
I am on holidays from work this week and i am having trouble sticking to my usual routines which included a lot of water that i am not getting. I need to get it back up there0 -
Yeah I hope some more people join! Oh well, we can do this together!0
-
I earned 6 points yesterday and have 12 points total
trying for 200 points this month and i will buy myself a new pair of jeans from someplace fancier then walmart. So for January 5th my goals are:
1. Log and measure all my food
2. Hit my protein goal
3. Stay under my sodium
4. Drink at least 3 of my water bottles worth of water
5. Spend at least 20 minutes doing physical activity
6. Go to bed before 11:00 pm (with no electronics)
7. Work on blanket for 1 hour
8. Stay away from the sweets left over from christmas
9. Work on menu and grocery list for next week
10. Stick to my planned meals for today.
Last two days of holidays.... Yesterday i went bowling with the kids i never bowl with them when we go so it was a bit hard on me. More muscle work then you would think it is.
0 -
Bowling is a good work out! And fun! I had an off day today and am super late getting here!
0 -
Italian_Buju wrote: »Italian_Buju wrote: »Are we the only two doing this?? Oh well.....maybe more will join later....Italian_Buju wrote: »I am trying for 200 points and if I make goals this month I am going to spurge on some expensive popcorn oil that I order online.
Goals for January 2nd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum three servings fruits and vegetables
5. Log all carbs and insulin into glucometer ✔
6. Drink at least 6 liters of water ✔
7. Go to aquafit and swim laps 30 minutes ✔
8. Tidy bedroom and living room ✔
9. Run one errand after work ✔
10. Go to bed by 11pm, max 30 minutes on tablet and phone in bed ✔
January 2nd - 9 points
Total - 9/200
Goals for January 3rd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum three servings fruits and vegetables ✔
5. Log all carbs and insulin into glucometer ✔
6. Drink at least 6 liters of water
7. Go to the gym, cardio and weights ✔
8. One hour reading in library ✔
9. Organize pantry ✔
10. Go to bed by 10pm, maximum one hour on tablet/phone in bed
January 3rd - 8 points
Total - 17/200
Goals for January 4th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum three servings fruits and vegetables
5. Log all carbs and insulin into glucometer ✔
6. Drink at least 6 liters of water
7. Run one errand after work ✔
8. Swim 30 minutes and do aquafit ✔
9. Read for one hour in library ✔
10. Go to bed by 11pm, maximum 30 minutes on tablet/phone in bed
January 4th - 7 points
Total - 24/200
Goals for January 5th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum three servings fruits and vegetables
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water
7. Go to pharmacy
8. Go to gym
9. Board meeting tonight (no grief bacon after!)
10. Go to bed by 10pm, or one hour after meeting, whichever is later, screen free by 11pm0 -
I earned 5 points yesterday and have 17 points total
trying for 200 points this month and i will buy myself a new pair of jeans from someplace fancier then walmart. So for January 5th my goals are:
1. Log and measure all my food
2. Hit my protein goal
3. Stay under my sodium
4. Drink at least 3 of my water bottles worth of water
5. Spend at least 20 minutes doing physical activity
6. Go to bed before 11:00 pm (with no electronics)
7. Work on blanket for 1 hour
8. Spend half an hour doing something physical with my son outside of my 20 minutes activity
9. Plan the renovations that need to be done to my upstairs bathroom and hallway
10. Stick to my planned meals for today.
I actually am looking forward to going bck to work. Because its been -30 here all week i have basically spent my holidays at home and am getting a little cabin fever..
0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Are we the only two doing this?? Oh well.....maybe more will join later....Italian_Buju wrote: »I am trying for 200 points and if I make goals this month I am going to spurge on some expensive popcorn oil that I order online.
Goals for January 2nd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum three servings fruits and vegetables
5. Log all carbs and insulin into glucometer ✔
6. Drink at least 6 liters of water ✔
7. Go to aquafit and swim laps 30 minutes ✔
8. Tidy bedroom and living room ✔
9. Run one errand after work ✔
10. Go to bed by 11pm, max 30 minutes on tablet and phone in bed ✔
January 2nd - 9 points
Total - 9/200
Goals for January 3rd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum three servings fruits and vegetables ✔
5. Log all carbs and insulin into glucometer ✔
6. Drink at least 6 liters of water
7. Go to the gym, cardio and weights ✔
8. One hour reading in library ✔
9. Organize pantry ✔
10. Go to bed by 10pm, maximum one hour on tablet/phone in bed
January 3rd - 8 points
Total - 17/200
Goals for January 4th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum three servings fruits and vegetables
5. Log all carbs and insulin into glucometer ✔
6. Drink at least 6 liters of water
7. Run one errand after work ✔
8. Swim 30 minutes and do aquafit ✔
9. Read for one hour in library ✔
10. Go to bed by 11pm, maximum 30 minutes on tablet/phone in bed
January 4th - 7 points
Total - 24/200
Goals for January 5th
1. Log all food ✔
2. Stay under calorie goal
3. At least 135 grams of protein ✔
4. Minimum three servings fruits and vegetables
5. Log all carbs and insulin into glucometer ✔
6. Drink at least 6 liters of water ✔
7. Go to pharmacy ✔
8. Go to gym
9. Board meeting tonight (no grief bacon after!) ✔
10. Go to bed by 10pm, or one hour after meeting, whichever is later, screen free by 11pm
January 5th - 6 points
Total - 30/200
Goals for January 6th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum three servings fruits and vegetables
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water
7. Do ad matching list
8. Go to meeting about baby
9. Go to gym
10. Go to bed before 10pm, screen free by 10:30pm0 -
I actually think this is a cool idea
I just dont always have time to make posts everyday so I have not participated. I am impressed with the goal setting I am seeing though! 0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Are we the only two doing this?? Oh well.....maybe more will join later....Italian_Buju wrote: »I am trying for 200 points and if I make goals this month I am going to spurge on some expensive popcorn oil that I order online.
Goals for January 2nd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum three servings fruits and vegetables
5. Log all carbs and insulin into glucometer ✔
6. Drink at least 6 liters of water ✔
7. Go to aquafit and swim laps 30 minutes ✔
8. Tidy bedroom and living room ✔
9. Run one errand after work ✔
10. Go to bed by 11pm, max 30 minutes on tablet and phone in bed ✔
January 2nd - 9 points
Total - 9/200
Goals for January 3rd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum three servings fruits and vegetables ✔
5. Log all carbs and insulin into glucometer ✔
6. Drink at least 6 liters of water
7. Go to the gym, cardio and weights ✔
8. One hour reading in library ✔
9. Organize pantry ✔
10. Go to bed by 10pm, maximum one hour on tablet/phone in bed
January 3rd - 8 points
Total - 17/200
Goals for January 4th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum three servings fruits and vegetables
5. Log all carbs and insulin into glucometer ✔
6. Drink at least 6 liters of water
7. Run one errand after work ✔
8. Swim 30 minutes and do aquafit ✔
9. Read for one hour in library ✔
10. Go to bed by 11pm, maximum 30 minutes on tablet/phone in bed
January 4th - 7 points
Total - 24/200
Goals for January 5th
1. Log all food ✔
2. Stay under calorie goal
3. At least 135 grams of protein ✔
4. Minimum three servings fruits and vegetables
5. Log all carbs and insulin into glucometer ✔
6. Drink at least 6 liters of water ✔
7. Go to pharmacy ✔
8. Go to gym
9. Board meeting tonight (no grief bacon after!) ✔
10. Go to bed by 10pm, or one hour after meeting, whichever is later, screen free by 11pm
January 5th - 6 points
Total - 30/200
Goals for January 6th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum three servings fruits and vegetables ✔
5. Log all carbs and insulin into glucometer ✔
6. Drink at least 6 liters of water
7. Do ad matching list ✔
8. Go to meeting about baby ✔
9. Go to gym ✔
10. Go to bed before 10pm, screen free by 10:30pm ✔
January 6th - 9 points
Total - 39/200
Goals for January 7th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum three servings fruits and vegetables
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water
7. Write out shopping list
8. Grocery shop
9. Go to PetSmart
10. Go to bed by 11pm, screen free by midnight
*Writing out shopping list may not seem like much of a chore but it actually takes a far bit of time because of all the ad matching and couponing I do.....0 -
-
I earned 4points yesterday and have 21 points total
trying for 200 points this month and i will buy myself a new pair of jeans from someplace fancier then walmart. So for January 5th my goals are:
1. Log and measure all my food
2. Hit my protein goal
3. Stay under my sodium
4. Drink at least 3 of my water bottles worth of water
5. Spend at least 20 minutes doing physical activity
6. Go to bed before 11:00 pm (with no electronics)
7. Work on blanket for 1 hour
8. Dont go over my planned grocery shopping
9. Plan the renovations that need to be done to my upstairs bathroom and hallway
10. Stick to my planned meals for today
Im late posting today because i left my tablet at home this morning.0 -
Asrai:i imagine that you could also plan a few days at a time if it helps you with motivation.
I find myself actually checking later in the day to make sure i am meeting my goals. I am glad i did this.0 -
I earned 7 points today and have 28 points total
trying for 200 points this month and i will buy myself a new pair of jeans from someplace fancier then walmart. So for January 7th my goals are:
1. Log and measure all my food
2. Hit my protein goal
3. Stay under my sodium
4. Drink at least 3 of my water bottles worth of water
5. Spend at least 20 minutes doing physical activity
6. Pack a lunch for Monday
7. Stay away from carb/junk snacks (protien or veg)
8. Go to bed before 11:00 pm (with no electronics)
9. Work on blanket for 1 hour
10. Spend some quality time with my filimg cabinet for the new year.
Okay it's past 11, and i am in bed on my tablet no points there from today... I like the formzt your using Italian_Buju i dont have the patience for it on my tablet though. But it would be nice to have a visual of what im doing for myself.
0 -
-
I earned 7 points today and have 28 points total
trying for 200 points this month and i will buy myself a new pair of jeans from someplace fancier then walmart. So for January 7th my goals are:
1. Log and measure all my food
2. Hit my protein goal
3. Stay under my sodium
4. Drink at least 3 of my water bottles worth of water
5. Spend at least 20 minutes doing physical activity
6. Pack a lunch for Monday
7. Stay away from carb/junk snacks (protien or veg)
8. Go to bed before 11:00 pm (with no electronics)
9. Work on blanket for 1 hour
10. Spend some quality time with my filimg cabinet for the new year.
Okay it's past 11, and i am in bed on my tablet no points there from today... I like the formzt your using Italian_Buju i dont have the patience for it on my tablet though. But it would be nice to have a visual of what im doing for myself.
I use my laptop to do it, I am not even sure how I would do that on my tablet....
Sorry, I am no help!0 -
Italian_Buju wrote: »
January 6th - 9 points
Total - 39/200
Goals for January 7th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum three servings fruits and vegetables ✔
5. Log all carbs and insulin into glucometer ✔
6. Drink at least 6 liters of water
7. Write out shopping list ✔
8. Grocery shop ✔
9. Go to PetSmart ✔
10. Go to bed by 11pm, screen free by midnight
January 7th - 8 points
Total - 47/200
Goals for January 8th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum three servings fruits and vegetables
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water
7. Laundry
8. Cooking and food prep for the week
9. Clean bathroom
10. Go to bed by 10pm, screen free before 11pm0 -
Yes...maybe if I can do a couple of days at a time...will try that tomorrow 0
-
I earned 3 points today and have 31 points total
trying for 200 points this month and i will buy myself a new pair of jeans from someplace fancier then walmart. So for January 7th my goals are:
1. Log and measure all my food
2. Hit my protein goal
3. Stay under my sodium
4. Drink at least 3 of my water bottles worth of water
5. Spend at least 20 minutes doing physical activity
6. Check the menu at work and make a week long lunch plan.
7. Stay away from carb/junk snacks (protien or veg)
8. Go to bed before 11:00 pm (with no electronics)
9. Work on blanket for 1 hour
10. Spend half n hour playing an active game with my son outside of my 20 minutes activity
Back to work and hopefully back to normal tomorrow... Im feeling extra stressed out tonight.
0 -
Why are you stressed? Hope everything is alright!0
-
Italian_Buju wrote: »Italian_Buju wrote: »
January 6th - 9 points
Total - 39/200
Goals for January 7th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum three servings fruits and vegetables ✔
5. Log all carbs and insulin into glucometer ✔
6. Drink at least 6 liters of water
7. Write out shopping list ✔
8. Grocery shop ✔
9. Go to PetSmart ✔
10. Go to bed by 11pm, screen free by midnight
January 7th - 8 points
Total - 47/200
Goals for January 8th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum three servings fruits and vegetables ✔
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water ✔
7. Laundry ✔
8. Cooking and food prep for the week ✔
9. Clean bathroom ✔
10. Go to bed by 10pm, screen free before 11pm
January 8th - 7 points
Total - 54/200
Goals for January 9th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum three servings fruits and vegetables
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water
7. Run one errand after work
8. Swim and aquafit tonight
9. Tidy bedroom and living room before work
10. Go to bed by 10pm, screen free by 11pm
0 -
Italian_Buju wrote: »Why are you stressed? Hope everything is alright!
One of my husbands children creates a lot of problems and he was acting up on sunday. It usually has a ripple effect that lasts a few weeks, plus going back to work after time off... Its effecting sleep which makes stress seem worse... Vicious circle lol, going to take something tonjght so i can sleep before 2 am.... Especially since i gdt up at 630.0 -
I earned 4 points today and i have 35 points total
trying for 200 points this month and i will buy myself a new pair of jeans from someplace fancier then walmart. So for January 8th my goals are:
1. Log and measure all my food
2. Hit my protein goal
3. Stay under my sodium
4. Drink at least 3 of my water bottles worth of water
5. Spend at least 20 minutes doing physical activity
6. Check the menu at work and make a week long lunch plan.
7. Stay away from carb/junk snacks (protien or veg)
8. Go to bed before 11:00 pm (with no electronics)
9. Work on blanket for 1 hour
10. Spend half n hour playing an active game with my son outside of my 20 minutes activity
Going to keep at these one day i will get them....
0 -
OK going to keep track of goals here...I am making them everyday anyway! Will try to keep it up daily but may have to prepost for a day sometimes and catch up!
January 10 goals
1. Track everything
2. 100 oz of water
3. Cut at least 500 calories from TDEE daily
4. take my vitamins
5. 135 grams of protein
6. One random act of kindness
7. Laundry today!
8. Clean out the fridge
9. get to the gym
10. Grocery store
1 -
Mid Month Joiner. We were on holidays for the first week, then the hussle to back to school and etc. Over the holiday gained 5 pounds. So the weigh in after being back I got back into logging. I am for getting simple goals for now. Hoping to reach 50 points by the end of the month. If I do then I will have a mini date with my wife.
January 10 goals
1. Devotions
2. Log Everything
3. Drink 2.5 L of Water
4. Make Applesauce oatmeal for the week's breakfast
5. Resist Craft Service
1
This discussion has been closed.