January Points Challenge
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I earned 7 points yesterday and i have 165 points total
trying for 200 points this month and i will buy myself a new pair of jeans from someplace fancier then walmart. So for January 30 my goals are:
1. Log and measure all my food
2. Hit my protein goal
3. Stay under my sodium
4. Drink at least 3 of my water bottles worth of water
5. Spend at least 20 minutes on physical exercise
6. Limit myself to 2 diet pepsi today
7. Stay away from carb/junk snacks
8. Go to bed before 11 with no electronics.
9. Work on my blanket for an hour.
10. Plan meals for tomorrow
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I earned 5 points yesterday and i have 170 points total
trying for 200 points this month and i will buy myself a new pair of jeans from someplace fancier then walmart. So for January 31 my goals are:
1. Log and measure all my food
2. Hit my protein goal
3. Stay under my sodium
4. Drink at least 3 of my water bottles worth of water
5. Spend at least 20 minutes on physical exercise
6. Limit myself to 2 diet pepsi today
7. Stay away from carb/junk snacks
8. Go to bed before 11 with no electronics.
9. Work on my blanket for an hour.
10. Plan meals for tomorrow
Last day of january. It was a long month, looking forward to February being nicer to me.
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Italian_Buju wrote: »Italian_Buju wrote: »
Goals for January 28th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum three servings fruits and vegetables
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water
7. Write out shopping list ✔
8. Grocery shop ✔
9. Clean bathroom
10. Go to bed by 11pm, screen free by 11:30pm ✔
January 28th - 3 points
Total - 180/200
Goals for January 29th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum three servings fruits and vegetables
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water
7. Clean bathroom and take apart cat fountain and clean plus other household chores ✔
8. Food prep for the week ✔
9. Laundry ✔
10. Go to bed by 11pm, screen free by 11:30pm
January 29th - 5 points
Total - 185/200
Goals for January 30th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum three servings fruits and vegetables ✔
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water
7. Tidy living room and bedroom before work ✔
8. Run one errand after work ✔
9. Do aquafit
10. Go to bed before 10pm, screen free by 11pm ✔[/quote]
January 30th - 4 points
Total - 189/200
Goals for January 31st
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum three servings fruits and vegetables
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water
7. Go get hearing test done
8. Go to physio
9. Go to gym
10. Go to bed by 10pm, screen free by 11pm
Even if I get all 10 today - which I won't cuz I already missed one - I cannot make points for this month
Tomorrow is a new month!0 -
]I earned 3 points yesterday and i have 173 points total
trying for 200 points this month and i will buy myself a new pair of jeans from someplace fancier then walmart. So for January 31 my goals are:
1. Log and measure all my food
2. Hit my protein goal
3. Stay under my sodium
4. Drink at least 3 of my water bottles worth of water
5. Spend at least 20 minutes on physical exercise
6. Limit myself to 2 diet pepsi today
7. Stay away from carb/junk snacks
8. Go to bed before 11 with no electronics.
9. Work on my blanket for an hour.
10. Plan meals for tomorrow
Thank goodness january is over.
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