Binge-Eating Support Group

Join

Me Vs The Binge -- January 2017 Challenge

Options
1356789

Replies

  • hillmike56
    hillmike56 Posts: 485 Member
    Options
    January 7th 2017

    Me: 1
    BINGE: 1

    BINGE-free: 1
  • melsouth1972
    melsouth1972 Posts: 198 Member
    Options
    Jan 7th
    Me 6
    Binge 0
  • gr33nslime
    gr33nslime Posts: 192 Member
    Options
    Jan 7
    Me 7
    B 0
    DBF 7

    Finally back home and with a computer, and perhaps into some semblance of normality after the big xmas binge week at the mother in laws :( and the travel home. Hope to get back into the exercise routine @mae918 with 3 work outs per week!
  • mae918
    mae918 Posts: 742 Member
    Options
    Me: 5
    B: 2
    B-free: 3

    @gr33nslime - got 2 workouts in last week. Aiming for 3 this week. :) Good job keeping on track last week!
  • hillmike56
    hillmike56 Posts: 485 Member
    Options
    Me: 3
    Binge: 1
    Streak: 3
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    Jan 8

    Me: 6
    Binge: 2*

    Streak: 0

    Bad couple of days
  • KnitOrMiss
    KnitOrMiss Posts: 10,104 Member
    Options
    @lamlam2013 - The best part of having a bad couple days is remembering how many good days you've had, and helping keep perspective... You WILL rebound...you can trust in that.
  • gr33nslime
    gr33nslime Posts: 192 Member
    edited January 2017
    Options
    Jan 9
    Me 9
    B 0
    DBF 9

    2/3 workouts @mae918, a leg workout in the morning, followed by a walk in the arvo (yes, i am considering walking as a workout these day :) )
  • mae918
    mae918 Posts: 742 Member
    Options
    Me: 7
    B: 2
    B-free: 5

    Good job @gr33nslime!
  • Kristykris31
    Kristykris31 Posts: 99 Member
    Options
    Jan 10

    Me: 8
    The Binge: 2

    Binge-free: 1

    I had a couple of days of not checking in and look what happened! I honestly don't even know what triggered it. Yesterday was the worst binge day I've had for awhile, but I re-set myself this morning and feel back on track. It's Tues evening here in Australia and I am about to go to bed... so I think I won today!

    Thank you for all being so honest here about your own battles/journeys. Here's to having more binge-free days than not!
  • hillmike56
    hillmike56 Posts: 485 Member
    Options
    Me: 4
    Binge: 1
    Streak: 4

    Welcome back @Kristykris31 I was hoping you hadn't left the post. I like this quote from Albert Einstein.

    “You never fail until you stop trying.”

  • gr33nslime
    gr33nslime Posts: 192 Member
    Options
    Jan 10
    Me 10
    B 0
    DBF 10

    3/3 workouts @mae918 - just a walk but its something
  • branbuds
    branbuds Posts: 624 Member
    Options
    Jan 10

    Me: 5
    The Binge: 5

    Days Binge Free: 1
  • Kristykris31
    Kristykris31 Posts: 99 Member
    Options
    Jan 11

    Me: 9
    The Binge: 2

    Binge-free: 2

Categories