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Me Vs The Binge -- January 2017 Challenge

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  • hillmike56
    hillmike56 Posts: 485 Member
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    Me: 4
    Binge: 2
    Streak: 0
  • steph_b_g
    steph_b_g Posts: 7 Member
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    Welcome to my life.
  • gr33nslime
    gr33nslime Posts: 192 Member
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    Jan 11
    Me 11
    B 0
    DBF 11

    Binge thoughts entered my head yesterday.
    branbuds wrote: »
    Jan 9

    Me: 4
    The Binge: 5

    Days Binge Free: 0

    Sigh. We had company all weekend so I ended up eating "off plan" and overate, but did not binge. But Monday - all the binge excuses came back. Excuses like "well I already overate so one more day won't hurt" and "I deserve it after feeding in-laws all weekend and not bingeing" and "just one more day, then I will restart tomorrow". These are excuses I commonly tell myself.

    Same here @branbuds, I have that same record running through my head. Yesterday for me it was 'well done, youve made it to double digits, lets celebrate by visiting the bakery' I managed to stave it off but i hope its not the start of my demise. This is the longest I have been binge free in months, if not years.
  • branbuds
    branbuds Posts: 624 Member
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    Jan 11

    Me: 6
    The Binge: 5

    Days Binge Free: 2
  • Kristykris31
    Kristykris31 Posts: 99 Member
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    Jan 12

    Me: 10
    The Binge: 2

    Binge-free: 3
  • hillmike56
    hillmike56 Posts: 485 Member
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    January 2017

    Me: 9
    Binge: 2
    Streak: 1
  • Kristykris31
    Kristykris31 Posts: 99 Member
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    hillmike56 wrote: »
    January 2017

    Me: 9
    Binge: 2
    Streak: 1

    Well done for being back on track today! One day at a time xo
  • mae918
    mae918 Posts: 742 Member
    edited January 2017
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    Me:9
    B: 2
    B-free: 7

    @gr33nslime - fantastic! I have to get moving on that!!
  • gr33nslime
    gr33nslime Posts: 192 Member
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    Jan 12
    Me 12
    B 0
    DBF 12

    Got weighed yesterday, not the most inspiring result, but have to not let me start playing the record 'oh well, you are over your ideal weight, what the hell, lets eat'.... NO I will not succumb to that Mr Binge.
  • mae918
    mae918 Posts: 742 Member
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    Me: 10
    B: 2
    B-free: 8
  • Kristykris31
    Kristykris31 Posts: 99 Member
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    Jan 13th

    Me: 11
    The Binge: 2

    Streak: 4
  • hillmike56
    hillmike56 Posts: 485 Member
    edited January 2017
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    January 2017

    Me: 10
    Binge: 2
    Streak: 2

    Thanks @Kristykris31 from the other side of the world. Best to you as well in this battle.
    Good fight there @gr33nslime nice string of victories!
  • branbuds
    branbuds Posts: 624 Member
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    Jan 12

    Me: 7
    The Binge: 5

    Days Binge Free: 3
  • gr33nslime
    gr33nslime Posts: 192 Member
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    Jan 13
    Me 13
    B 0
    DBF 13

    Still holding in there but can feel the slide towards a binge :(
  • branbuds
    branbuds Posts: 624 Member
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    Jan 13

    Me: 8
    The Binge: 5

    Days Binge Free: 4
  • mae918
    mae918 Posts: 742 Member
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    Me: 11
    B: 2
    B-free: 9

    @gr33nslime - got my first workout in this week. Late, but I feel pretty good about that because it was a rough week! Hang in there. 13 days is really great!! @hillmike56 - yay! 2 days. The beginning is always hard. Celebrate those daily victories. I can hardly believe I'm at 9 days after how difficult December was.
  • Kristykris31
    Kristykris31 Posts: 99 Member
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    Jan 14th

    Me: 12
    The Binge: 2

    Streak: 5

    Had a really good day today, wasn't even tempted to binge. I wonder what makes some days easier than others!
  • gr33nslime
    gr33nslime Posts: 192 Member
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    Jan 14
    Me 14
    B 0
    DBF 14

    Went for a run today, it felt GREAT! And staved off the Binge.
  • branbuds
    branbuds Posts: 624 Member
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    Jan 14

    Me: 9
    The Binge: 5

    Days Binge Free: 5
  • mae918
    mae918 Posts: 742 Member
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    Me: 12
    B: 2
    B-free: 10

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