TEAM ONE
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cardbucfan wrote: »Three words.
Cara cara oranges.
Yum!
Yes my favorite a cross between an orange and a grapefruit.
@mamaelf2008 so sorry for your family's loss, thinking of you and yours2 -
@junodog1 -no need to sync-just add your numbers. We go by the honor system!
@mamaelf2008 -I'm so sorry about your FIL. My thoughts and prayers are with you.
@aenglehardt347 -I've got you covered. I had over 200 minutes today!
I'm off to bed, gonna get those videos done tomorrow.6 -
Hello team.
So I did technically did the challenge videos 1, 2 and 4 this morning. Will do 3 tomorrow. I say technically because I do no think anyone watching me would have recognized my motions as being what was happening on the video. Except for 1 - stretching is easy. That marching in number 2 was fine - until I had to waving my arms around. I got no coordination. Three - HA!
The fruit "challenge" - or should I say no challenge. I'm a Floridian! That puppy's done. Not doing well with my diary though. May update that tomorrow.
Got 2 questions if the Cap'n is around, or anyone else can answer.- Do I need to detail out my exercise time in minutes using comments in the spreadsheet or can I just enter 50 if I walked 30 and did something else for 20?
- Do I have to sync entries in my personal diaries for food and exercise. I do not usually log exercise and my food diary upkeep has been slacking lately.
No detail on the spreadsheet. Just sum up your activity minutes and give the total. So if I do 60 minutes of Zumba and walk 20 minutes at lunch I enter 80. Logging your food is optional most of the time. But a big help if you are trying to lose!!! Some weeks we will have challenges to stay under your calorie goal for 5 out of 7 days. You set your goal and monitor it. So using MFP for logging makes it easy. But in the previous challenges it wasn't mandatory to use MFP if you have another system.
3 - Do I need to detail out my exercise time in minutes using comments in the spreadsheet or can I just enter 50 if I walked 30 and did something else for 20?
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@mamaelf2008, we're here for you!6 -
Brutal day today for MFP. Travel day yesterday. All day with clients today. Travel day tomorrow but I think I still will get some time in. Friday and the weekend will be really good.
Team looks really strong. Excited about arriving in China. Woo Hoo.
Vowder
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HAPPY BIRTHDAY @ka97!
HOPE IT IS A GREAT ONE! POST SOME CELEBRATORY DANCING PICTURES WHEN YOU GET A CHANCE!
WE ARE OVER 90% OF THE WAY TO CHINA!
ETA: TODAY!
THE NEW PARIS HOTEL IN HARBIN (I LOVE THE NAME!) HAS ROLLED OUT THE RED CARPET FOR US! SEE YOU THERE TONIGHT!
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All videos done
Three days of Orange done6 -
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@ka97-happy birthday! I will do some dancing in your honor tonight!
@hawkins410- I love that hotel!
Do we have a masseuse waiting for us? I'm really in need of a good sports massage maybe followed by some relaxation massage.
I'm going to get a bunch of minutes again today. Lifting first up, then golf, then videos, then tonight some dancing. I will have all the challenges finished today too!5 -
Hilarious
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Funny video0 -
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Happy Birthday @ka97
New day, not so great sleep, but have a plan to get work-related craziness under some control. I took a nice walk this morning with Stella to clear my head. Onward!
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Who is going to have the honor to push us over in minutes??? Anyone want to post and land us at the ice festival ?? We all have a birthday party to start!!!2
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Hi everyone quick note
I am leaving on a cruise. I won't be back till Monday. I may be able to check in and update the chart on Saturday.
I will return how could I leave the winning group
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We're there!3
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I tried but we're still a little short !! Next person will do it !!1