February Points Challenge
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Crap that's cold!! And here I am complaining when it's below 40 lol!0
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So many Canadians! Not that I'm complaining, it's basically my favourite place in the world. Even in the cold.
Plus my old line is "I dated a Quebecois a**hole and all I got were these lousy Habs."
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I'm from Albany New York
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crochetkeepsmehappy wrote: »crochetkeepsmehappy wrote: »My goal is 200 points for February. If I succeed I will purchase myself a nice new pair of wireless headphones I have been wanting.
Goals for feb 2:
1. Log all food
2. Stay under calorie goal
3. Eat protein goal
4. Stay under sodium goal
5. No junk food
6. Drink 3 liters of water
7. Go to the gym
8. Read for law class
9. Finish b09 report at work
10. In bed and screen free by 10300 -
Feb 2: 7 points
Total: 16/200 points
Feb 3 Goals:
1. Log all food
2. Stay under calorie goal
3. Eat protein goal
4. Stay under sodium goal
5. No junk food
6. Drink 3 liters of water
7. Eat a salad for dinner
8. Take accounting quiz
9. Finish returns at work
10. In bed and screen free by 11300 -
Italian_Buju wrote: »Italian_Buju wrote: »We are losing two days on a average month, but I am still gonna try and hit 200.....I did not do very well in January for diet or exercise so hopefully this will help me crank it up a notch
If I make points this month, I am going to buy some fancy popcorn oil online
Good luck everyone!
Goals for February 1st
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Log all carbs and insulin into glucometer ✔
6. Drink at least 6 liters of water ✔
7. Write out budget for February ✔
8. Run one errand after work ✔
9. Swim 30 minutes laps and do aquafit class ✔
10. Go to bed before 10pm, screen free by 11pm ✔
February 1st - 10 points
Total - 10/200
Goals for February 2nd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Log all carbs and insulin into glucometer ✔
6. Drink at least 6 liters of water ✔
7. Go to DRs appt ✔
8. Go to gym
9. Go to board meeting tonight - no grief bacon after! ✔
10. Go to bed by 10pm, or within 30 minutes of meeting if it runs late, screen free by 11pm or after 30 minutes in bed if later
February 2nd - 6 points
Total - 16/200
Goals for February 3rd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water
7. Go shopping at PetSmart and WalMart
8. Prep food and salads for next two days
9. Do ad matching list and organize coupons
10. Go to bed by 10pm, screen free by 11pm0 -
I am aiming for 200 points this month, and will treat myself to those nice jeans i want, but really cant afford. My goals for Feb 3rd are:
Plus 6 points gives me 13/200 collected
1. Log and measure all food
2. Drink 3 bottles worth of water
3. Hit my protein goal
4. 20 minutes of physical activity
5. Avoid junk food snacks
6. Go to bed by 11:00 pm no electronics
7. Stick to the meals i planned for eating out tonight
8. Review the menu for tomorrow and plan a reasonable meal
9. Stay to my grocery list, no extra treats
10. Buy one of my low sodium treats and give it a try
I need this weekend!!!! Tomorrow we are going to a buffet for lunch for my moms birthday.... I need to plan this well.... Eating out 2 days in a row is going to be harsh i have been cutting down on that type of meals
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MissBecca145 wrote: »
February 2: 9 points.
Total: 19/100
Goals for February 3rd
1. Log all food. *
2. Stay under calorie goal. *
3. Drink 3 litres of water. *
4. Sleep at least 7 hours. *
5. Eat at least 100g of protein. *
6. Eat less than 30g of sugar. *
7. Clean downstairs area + bathroom. *
8. Do something kind and unexpected for Mum or my Brother. *
9. Do ONE thing to help anxiety. *
10. Complete beat sheet.
Feb 3: 9 points.
Total: 28/200
Goals for February 4th
1. Log all food.
2. Stay under calorie goal.
3. Drink 3 litres of water.
4. Sleep at least 7 hours.
5. Eat at least 100g of protein.
6. Eat less than 30g of sugar.
7. Enter full recipe for Paella and log it!
8. Do something kind and unexpected for Mum or my Brother.
9. 30 minutes of physical activity.
10. Complete beat sheet.
Today I'm having some friends over I haven't seen in a very long time. I'm making paella which, while nutrient dense full of delicious protein, healthy fat and served with plenty of vegetables... is carb and calorie heavy.
But I'm not going to stress. I'm going to enter my full recipe and log it and just work with what I've got. The aim is to still remain under my calorie goal and get a bit more physical activity in!1 -
I need this weekend!!!! Tomorrow we are going to a buffet for lunch for my moms birthday.... I need to plan this well.... Eating out 2 days in a row is going to be harsh i have been cutting down on that type of meals
You got this! We aren't machines. If we slip up a bit we can just get straight back to doing what we gotta do! I'm in a similar predicament this weekend.
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Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »We are losing two days on a average month, but I am still gonna try and hit 200.....I did not do very well in January for diet or exercise so hopefully this will help me crank it up a notch
If I make points this month, I am going to buy some fancy popcorn oil online
Good luck everyone!
Goals for February 1st
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Log all carbs and insulin into glucometer ✔
6. Drink at least 6 liters of water ✔
7. Write out budget for February ✔
8. Run one errand after work ✔
9. Swim 30 minutes laps and do aquafit class ✔
10. Go to bed before 10pm, screen free by 11pm ✔
February 1st - 10 points
Total - 10/200
Goals for February 2nd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Log all carbs and insulin into glucometer ✔
6. Drink at least 6 liters of water ✔
7. Go to DRs appt ✔
8. Go to gym
9. Go to board meeting tonight - no grief bacon after! ✔
10. Go to bed by 10pm, or within 30 minutes of meeting if it runs late, screen free by 11pm or after 30 minutes in bed if later
February 2nd - 6 points
Total - 16/200
Goals for February 3rd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Log all carbs and insulin into glucometer ✔
6. Drink at least 6 liters of water ✔
7. Go shopping at PetSmart and WalMart ✔
8. Prep food and salads for next two days ✔
9. Do ad matching list and organize coupons ✔
10. Go to bed by 10pm, screen free by 11pm ✔
February 3rd - 8 points
Total - 24/200
Goals for February 4th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water
7. Write out grocery list
8. Help Owen reorganize freezer
9. Research and plan for freezer meals for the week with meats that are on sale
10. Go to bed by 11pm, screen free by 11:30pm0 -
crochetkeepsmehappy wrote: »Feb 2: 7 points
Total: 16/200 points
Feb 3 Goals:
1. Log all food
2. Stay under calorie goal
3. Eat protein goal
4. Stay under sodium goal
5. No junk food
6. Drink 3 liters of water
7. Eat a salad for dinner
8. Take accounting quiz
9. Finish returns at work
10. In bed and screen free by 1130
Feb 3: 7 points
Total: 23/200
Feb 4 Goals
1. Log all food
2. Stay under calorie goal
3. Eat protein goal
4. Stay under sodium goal
5. No junk food
6. Drink 3 liters of water
7. Read for law class
8. Go to the gym
9. Do not complain at all tonight at brothers concert.
10. In bed and screen free by 1130 or an hour after I get home tonight whichever is later.
I hope everyone has a great weekend!!
My back is already hurting me this morning and making me not want to get to the gym. But I need to push past that and go.0 -
I am aiming for 200 points this month, and will treat myself to those nice jeans i want, but really cant afford. My goals for Feb 4th are:
Plus 7 points gives me 20/200 collected
1. Log and measure all food
2. Drink 3 bottles worth of water
3. Hit my protein goal
4. 20 minutes of physical activity
5. Avoid junk food snacks
6. Go to bed by 12:00 pm no electronics
7. Stick to the meals i planned for eating out today
8. Plan meals for tomorrow, home alone.
9. Work on my blanket for an hour.
10. Try another home strength training routine outside of my other 20 minutes activity...i need to build muscle.
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MissBecca145 wrote: »
Goals for February 4th
1. Log all food. *
2. Stay under calorie goal. *
3. Drink 3 litres of water. *
4. Sleep at least 7 hours. *
5. Eat at least 100g of protein. *
6. Eat less than 30g of sugar.
7. Enter full recipe for Paella and log it! *
8. Do something kind and unexpected for Mum or my Brother. *
9. 30 minutes of physical activity. *
10. Complete beat sheet.
Feb 4: 7 points
Total: 35/200
Goals for February 5th
1. Log all food.
2. Stay under calorie goal.
3. Drink 3 litres of water.
4. Sleep at least 7 hours.
5. Eat at least 100g of protein.
6. Eat less than 30g of sugar.
7. Clean kitchen - completely!!!
8. Do something kind and unexpected for Mum or my Brother.
9. 30 minutes of physical activity.
10. Complete beat sheet.0 -
MissBecca145 wrote: »
Goals for February 5th
1. Log all food. *
2. Stay under calorie goal. *
3. Drink 3 litres of water. *
4. Sleep at least 7 hours. *
5. Eat at least 100g of protein. *
6. Eat less than 30g of sugar. *
7. Clean kitchen - completely!!!*
8. Do something kind and unexpected for Mum or my Brother. *
9. 30 minutes of physical activity. *
10. Complete beat sheet.
Feb 5: 9 points
Total: 44/200
Goals for Feb 6th:
1. Log all food.
2. Stay under calorie goal.
3. Drink 3 litres of water.
4. Sleep at least 7 hours.
5. Eat at least 100g of protein.
6. Eat less than 30g of sugar.
7. Get Mum to both x-ray and specialist appointments.
8. Do something kind and unexpected for Mum or my Brother.
9. Buy a knee brace.
10. Complete beat sheet.0 -
crochetkeepsmehappy wrote: »crochetkeepsmehappy wrote: »
Feb 3: 7 points
Total: 23/200
Feb 4 Goals
1. Log all food
2. Stay under calorie goal
3. Eat protein goal
4. Stay under sodium goal
5. No junk food
6. Drink 3 liters of water
7. Read for law class
8. Go to the gym
9. Do not complain at all tonight at brothers concert.
10. In bed and screen free by 1130 or an hour after I get home tonight whichever is later.
Feb 4: 6 points
Total points: 29/200
Feb 5 goals:
1. Log all food
2. Do not go over calories
3. Reach protein goal
4. Stay under sodium goal
5. No junk food
6. Drink 3 liters of water
7. Read for law class
8. Go to the gym
9. Take down Xmas tree
10. In bed and screen free by 11pm0 -
I am aiming for 200 points this month, and will treat myself to those nice jeans i want, but really cant afford. My goals for Feb 5th are:
Plus 4 points gives me 24/200 collected.... My day got hijacked by my sister yesterday
1. Log and measure all food
2. Drink 3 bottles worth of water
3. Hit my protein goal
4. 20 minutes of physical activity
5. Avoid junk food snacks
6. Go to bed by 11:00 pm no electronics
7. Stick to the meals i planned for eating today
8. Plan meals for tomorrow, for myself and son
9. Work on my blanket for an hour.
10. Try another home strength training routine outside of my other 20 minutes activity...i need to build muscle.
Everyone looks like they are off to a good start. Way to go group.....0 -
Italian_Buju wrote: »
February 3rd - 8 points
Total - 24/200
Goals for February 4th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Log all carbs and insulin into glucometer ✔
6. Drink at least 6 liters of water ✔
7. Write out grocery list ✔
8. Help Owen reorganize freezer ✔
9. Research and plan for freezer meals for the week with meats that are on sale ✔
10. Go to bed by 11pm, screen free by 11:30pm ✔
February 4th - 9 points
Total - 33/200
Goals for February 5th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water
7. Grocery shop
8. Food prep and make freezer meals
9. Laundry
10. Go to bed by 10pm, screen free by 11pm
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MissBecca145 wrote: »
Goals for Feb 6th:
1. Log all food. *
2. Stay under calorie goal. *
3. Drink 3 litres of water. *
4. Sleep at least 7 hours. *
5. Eat at least 100g of protein. *
6. Eat less than 30g of sugar. *
7. Get Mum to both x-ray and specialist appointments. *
8. Do something kind and unexpected for Mum or my Brother. *
9. Buy a knee brace. *
10. Complete beat sheet.
Feb 6: 9 points.
Total 53/200
Goals for Feb 7th:
1. Log all food.
2. Stay under calorie goal.
3. Drink 3 litres of water.
4. Sleep at least 7 hours.
5. Eat at least 100g of protein.
6. Eat less than 30g of sugar.
7. Write up a WL chart.
8. Do something kind and unexpected for Mum or my Brother.
9. Do a 2 shake day.
10. Complete beat sheet.
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crochetkeepsmehappy wrote: »
Feb 4: 6 points
Total points: 29/200
Feb 5 goals:
1. Log all food
2. Do not go over calories
3. Reach protein goal
4. Stay under sodium goal
5. No junk food
6. Drink 3 liters of water
7. Read for law class
8. Go to the gym
9. Take down Xmas tree
10. In bed and screen free by 11pm
Feb 5: 6 points
Total Points: 35/200
Feb 6th Goals:
1. Log all food
2. Do not go over calories
3. Reach protein goal 75
4. Stay under sodium goal 2300
5. No junk food
6. Drink 3 liters of water
7. Do discussion board post for law class
8. read for law class
9. prep breakfast food for the week
10. In bed and screen free by 11pm0 -
Everyone is looking good so far ladies! Becca you are killing it!1
