February Points Challenge
Replies
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Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »
February 3rd - 8 points
Total - 24/200
Goals for February 4th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Log all carbs and insulin into glucometer ✔
6. Drink at least 6 liters of water ✔
7. Write out grocery list ✔
8. Help Owen reorganize freezer ✔
9. Research and plan for freezer meals for the week with meats that are on sale ✔
10. Go to bed by 11pm, screen free by 11:30pm ✔
February 4th - 9 points
Total - 33/200
Goals for February 5th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water ✔
7. Grocery shop ✔
8. Food prep and make freezer meals ✔
9. Laundry ✔
10. Go to bed by 10pm, screen free by 11pm
February 5th - 6 points
Total - 39/200
Goals for February 6th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Log all carbs and insulin into glucometer ✔
6. Drink at least 6 liters of water ✔
7. Tidy living room and bedroom ✔
8. Run one errand after work ✔
9. Aquafit tonight ✔
10. Go to bed by 10pm, screen free by 11pm ✔
February 6th - 10 points
Total - 49/200
Goals for February 7th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water ✔
7. Go to PT ✔
8. Go to gym (weights)
9. Finish some paper work I have been putting off ✔
10. Go to bed by 10pm, screen free by 11pm
February 7th - 6 points
Total - 55/200
Goals for February 8th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water ✔
7. Run one errand after work ✔
8. Swim for 30 minutes, then aquafit ✔
9. Return a few phone calls I have been putting off ✔
10. Go to bed by 10pm, screen free by 11pm
February 8th - 6 points
Total - 61/200
Goals for February 9th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water
7. Survive first alone visit with baby - get more comfortable ✔
8. Go to gym ✔
9. Make a few new phone calls for information
10. Go to bed by 10pm, screen free by 11pm ✔
February 9th - 5 points
Total - 66/200
Goals for February 10th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water
7. Make calls I was supposed to make yesterday
8. Go for hearing test
9. Do ad matching list
10. Go to bed by 10pm, screen free by 11pm0 -
I am aiming for 200 points this month, and will treat myself to those nice jeans i want, but really cant afford. My goals for Feb 10th are:
Plus 5 points gives me 52/200 collected....
1. Log and measure all food
2. Drink 8 cups min worth of water
3. Hit my protein goal
4. 20 minutes of physical activity
5. Stay under carbs for the day.
6. Go to bed by 1:00 am
7. Review and make a meal plan for eating out tonight.
8. Make a meal plan for breakfast and suppers next week
9. Stick to a small popcorn or candy at the movies tonight... Not both
10. Try three of my new strength routines today.
Going out for supper and to see 50 shades darker or whatever this one is called todsy... And i can feel myself getting sick, time to drug up.
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MissBecca145 wrote: »
Goals for Feb 11:
1. Log all food. *
2. Stay under calorie goal. *
3. Drink 3 litres of water. *
4. Sleep at least 7 hours. *
5. Eat at least 100g of protein. *
6. Eat less than 30g of sugar.
7. Do something kind/unexpected for Mum.
8. Get 30 mins of physical activity in. *
9. 2 shake day. *
10. Complete Act I.
Feb 11: 6 points
Total 92/200
Goals for Feb 12:
1. Log all food.
2. Stay under calorie goal.
3. Drink 3 litres of water.
4. Sleep at least 7 hours.
5. Eat at least 100g of protein.
6. Eat less than 30g of sugar.
7. Do something kind/unexpected for Mum.
8. Get 30 mins of physical activity in.
9. Not go mental with the pizza for dinner.
10. Complete revised beat sheet.0 -
I am aiming for 200 points this month, and will treat myself to those nice jeans i want, but really cant afford. My goals for Feb 10th are:
Plus 9 points gives me 61/200 collected....
1. Log and measure all food
2. Drink 8 cups min worth of water
3. Hit my protein goal
4. 20 minutes of physical activity
5. Stay under carbs for the day.
6. Go to bed by 1:00 am
7. Stick to my grocery list
8. Try 3 strength training exercises
9. Work on blanket for 1 hour
10. Clean the rest of my room
I did one strenth yesterday not three but got all my other goals, yay, and i got the popcorn a small but only ate half the bag anyway.
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I am aiming for 200 points this month, and will treat myself to those nice jeans i want, but really cant afford. My goals for Feb 10th are:
Plus 5 points gives me 52/200 collected....
1. Log and measure all food
2. Drink 8 cups min worth of water
3. Hit my protein goal
4. 20 minutes of physical activity
5. Stay under carbs for the day.
6. Go to bed by 1:00 am
7. Review and make a meal plan for eating out tonight.
8. Make a meal plan for breakfast and suppers next week
9. Stick to a small popcorn or candy at the movies tonight... Not both
10. Try three of my new strength routines today.
Going out for supper and to see 50 shades darker or whatever this one is called todsy... And i can feel myself getting sick, time to drug up.
Take some Zinc and Vit C!0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »
February 3rd - 8 points
Total - 24/200
Goals for February 4th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Log all carbs and insulin into glucometer ✔
6. Drink at least 6 liters of water ✔
7. Write out grocery list ✔
8. Help Owen reorganize freezer ✔
9. Research and plan for freezer meals for the week with meats that are on sale ✔
10. Go to bed by 11pm, screen free by 11:30pm ✔
February 4th - 9 points
Total - 33/200
Goals for February 5th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water ✔
7. Grocery shop ✔
8. Food prep and make freezer meals ✔
9. Laundry ✔
10. Go to bed by 10pm, screen free by 11pm
February 5th - 6 points
Total - 39/200
Goals for February 6th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Log all carbs and insulin into glucometer ✔
6. Drink at least 6 liters of water ✔
7. Tidy living room and bedroom ✔
8. Run one errand after work ✔
9. Aquafit tonight ✔
10. Go to bed by 10pm, screen free by 11pm ✔
February 6th - 10 points
Total - 49/200
Goals for February 7th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water ✔
7. Go to PT ✔
8. Go to gym (weights)
9. Finish some paper work I have been putting off ✔
10. Go to bed by 10pm, screen free by 11pm
February 7th - 6 points
Total - 55/200
Goals for February 8th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water ✔
7. Run one errand after work ✔
8. Swim for 30 minutes, then aquafit ✔
9. Return a few phone calls I have been putting off ✔
10. Go to bed by 10pm, screen free by 11pm
February 8th - 6 points
Total - 61/200
Goals for February 9th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water
7. Survive first alone visit with baby - get more comfortable ✔
8. Go to gym ✔
9. Make a few new phone calls for information
10. Go to bed by 10pm, screen free by 11pm ✔
February 9th - 5 points
Total - 66/200
Goals for February 10th
1. Log all food - I completely forgot
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water
7. Make calls I was supposed to make yesterday
8. Go for hearing test ✔
9. Do ad matching list ✔
10. Go to bed by 10pm, screen free by 11pm ✔
February 10th - 4 points
Total - 70/200
Goals for February 11th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water
7. Go try and find a new bathing suit
8. Go to gym
9. Write out shopping list
10. Go to bed by 11pm, screen free by midnight0 -
crochetkeepsmehappy wrote: »
Feb 9th points: 7
Total points: 59
Feb 10 goals:
1. Log all food
2. Do not go over calories
3. Reach protein goal of 75
4. Stay under sodium goal of 2300
5. No junk food
6. Drink 3 liters of water
7. Preplan tonight's dinner out
8. Research low sodium vegetarian foods
9. Make a grocery list
10. In bed and screen free by 1130
Feb 10 points: 6
Total points:65
Feb 11 goals:
1. Log all foods
2. Do not go over calories
3. Reach protein goal
4. Stay under carbs
5. No junk food
6. Drink 3 liters water
7. Go to the gym
8. Do accounting test
9. Read for law class
10. In bed and screen free by 11300 -
MissBecca145 wrote: »
Goals for Feb 12:
1. Log all food. *
2. Stay under calorie goal. *
3. Drink 3 litres of water. *
4. Sleep at least 7 hours. *
5. Eat at least 100g of protein. *
6. Eat less than 30g of sugar.
7. Do something kind/unexpected for Mum.
8. Get 30 mins of physical activity in.*
9. Not go mental with the pizza for dinner. *
10. Complete revised beat sheet.
Feb 12: 7 points
Total: 99/200
Goals for Feb 13:
1. Log all food.
2. Stay under calorie goal.
3. Drink 3 litres of water.
4. Sleep at least 7 hours.
5. Eat at least 100g of protein.
6. Eat less than 30g of sugar.
7. Do something kind/unexpected for Mum.
8. Get 30 mins of physical activity in.
9. Not go mental with the pizza for dinner.
10. Complete revised beat sheet.0 -
crochetkeepsmehappy wrote: »Feb 10 points: 6
Total points:65
Feb 11 goals:
1. Log all foods
2. Do not go over calories
3. Reach protein goal
4. Stay under carbs
5. No junk food
6. Drink 3 liters water
7. Go to the gym
8. Do accounting test
9. Read for law class
10. In bed and screen free by 1130
Feb 11 points: 10 points
Total points: 75 points
Feb 12 goals
1. Log all foods
2. Stay under calories
3. Reach protein goal
4. Stay under carbs
5. No junk food
6. Drink 3 liters of water
7. Go to the gym
8. Do law test
9. Finish reading chapter 9 for law class
10. In bed and screen free by 1030
Another snowy day here in NY. Expecting a foot of snow.0 -
]I am aiming for 200 points this month, and will treat myself to those nice jeans i want, but really cant afford. My goals for Feb 11th are:
Plus 6 points gives me 67/200 collected....
1. Log and measure all food
2. Drink 8 cups min worth of water
3. Hit my protein goal
4. 20 minutes of physical activity
5. Stay under carbs for the day.
6. Go to bed by 11:00 pm
7. Stick to the meals planned for today
8. Plan meals for tomorrow including packing a lunch for work
9. Work on blanket for 1 hour
10. Clean the rest of my room
This cold is kicking my butt, i have never tried zinc before when sick but im willing to give anything a try i hate being sick....
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I take 50mg of zinc daily during cold and flu season....I rarely catch anything, and I work with the public.0
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Italian_Buju wrote: »February 10th - 4 points
Total - 70/200
Goals for February 11th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water
7. Go try and find a new bathing suit ✔ - I am so thrilled, I found exactly what I wanted right away
8. Go to gym
9. Write out shopping list ✔
10. Go to bed by 11pm, screen free by midnight ✔
February 11th - 4 points
Total - 74/200
Goals for February 12th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water
7. Grocery shop
8. Food prep
9. Laundry
10. Go to bed by 10pm, screen free by 11pm0 -
[quote="MissBecca145;38840583"
** EDITING MY GOALS - because I realise I forgot to change them from the previous day
Feb 12: 7 points
Total: 99/200
Goals for Feb 13:
1. Log all food.
2. Stay under calorie goal.
3. Drink 3 litres of water.
4. Sleep at least 7 hours.
5. Eat at least 100g of protein.
6. Eat less than 30g of sugar.
7. Do something kind/unexpected for Mum.
8. Get 30 mins of physical activity in.
9. 2 shake x day.
10. Complete revised beat sheet.[/quote]
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@HLaR79 what kind of blanket are u making?0
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crochetkeepsmehappy wrote: »
Feb 11 points: 10 points
Total points: 75 points
Feb 12 goals
1. Log all foods
2. Stay under calories
3. Reach protein goal
4. Stay under carbs
5. No junk food
6. Drink 3 liters of water
7. Go to the gym
8. Do law test
9. Finish reading chapter 9 for law class
10. In bed and screen free by 1030
Another snowy day here in NY. Expecting a foot of snow.
Feb 12 points: 7
Total points: 82/200
Feb 13 Goals
1. Log all food
2. Stay under calories
3. Eat protein goal
4. Stay under carbs
5. No junk food
6. Drink 3 liters of water
7. Package up breakfast food for the week
8. Do discussion post for law class
9. Scan 4 areas for inventory at work
10. In bed screen free by 830pm
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MissBecca145 wrote: »[quote="MissBecca145;38840583"
** EDITING MY GOALS - because I realise I forgot to change them from the previous day
Feb 12: 7 points
Total: 99/200
Goals for Feb 13:
1. Log all food. *
2. Stay under calorie goal. *
3. Drink 3 litres of water. *
4. Sleep at least 7 hours. *
5. Eat at least 100g of protein. *
6. Eat less than 30g of sugar. *
7. Do something kind/unexpected for Mum.
8. Get 30 mins of physical activity in.
9. 2 shake x day. *
10. Complete revised beat sheet. *
[/quote]
Feb 13: 7 points
Total: 106/200
Goals for Feb 14:
1. Log all food.
2. Stay under calorie goal.
3. Drink 3 litres of water.
4. Sleep at least 7 hours.
5. Eat at least 100g of protein.
6. Eat less than 30g of sugar.
7. Do something kind/unexpected for Mum.
8. Get 30 mins of physical activity in.
9. 2 shake x day.
10. Act I - 50%.0 -
crochetkeepsmehappy wrote: »@HLaR79 what kind of blanket are u making?
I am crocheting a queen sized blanket for my daughter.... It really helps with my anxiety and it keeps me from laying on the couch watching tv0 -
Italian_Buju wrote: »Italian_Buju wrote: »February 10th - 4 points
Total - 70/200
Goals for February 11th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water
7. Go try and find a new bathing suit ✔ - I am so thrilled, I found exactly what I wanted right away
8. Go to gym
9. Write out shopping list ✔
10. Go to bed by 11pm, screen free by midnight ✔
February 11th - 4 points
Total - 74/200
Goals for February 12th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water ✔
7. Grocery shop ✔
8. Food prep ✔
9. Laundry ✔
10. Go to bed by 10pm, screen free by 11pm
February 12th - 6 points
Total - 80/200
Goals for February 13th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water
7. Tidy living room and bedroom before work
8. Run one errand after work
9. Go to aquafit tonight
10. Go to bed by 10pm, screen free by 11pm0 -
II am aiming for 200 points this month, and will treat myself to those nice jeans i want, but really cant afford. My goals for Feb 11th are:
Plus 6 points gives me 73/200 collected....
1. Log and measure all food
2. Drink 8 cups min worth of water
3. Hit my protein goal
4. 20 minutes of physical activity
5. Stay under carbs for the day.
6. Go to bed by 11:00 pm no electronics
7. Stick to the meals planned for today
8. Plan meals for tomorrow, will have lunch at work.
9. Work on blanket for 1 hour
10. Fold the laundry my husband washes
I am heading to my doctor this afternoon i think my cold turned into a sinus infection and i do not want to deal with that.
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crochetkeepsmehappy wrote: »@HLaR79 what kind of blanket are u making?
I am crocheting a queen sized blanket for my daughter.... It really helps with my anxiety and it keeps me from laying on the couch watching tv
Very nice!! crocheting helps with my depression! I haven't crochet in a few weeks due to being back in school for the semester. But I really need to make more time for it. It really relaxes me and makes me happy. And deff helps to not snack while watching tv!0 -
crochetkeepsmehappy wrote: »
Feb 12 points: 7
Total points: 82/200
Feb 13 Goals
1. Log all food
2. Stay under calories
3. Eat protein goal
4. Stay under carbs
5. No junk food
6. Drink 3 liters of water
7. Package up breakfast food for the week
8. Do discussion post for law class
9. Scan 4 areas for inventory at work
10. In bed screen free by 830pm
Feb 13 points: 8 points
Total points: 90/200
Feb 14 Goals:
1. Log all food
2. Stay under calories
3. Meet protein goal
4. Stay under carbs
5. No junk food
6. Drink 3 liters of water
7. Go to the gym
8. 4 DB responses
9. Read accounting book
10. In bed screen free by 8300 -
MissBecca145 wrote: »
Feb 13: 7 points
Total: 106/200
Goals for Feb 14:
1. Log all food. *
2. Stay under calorie goal. *
3. Drink 3 litres of water.*
4. Sleep at least 7 hours.*
5. Eat at least 100g of protein.*
6. Eat less than 30g of sugar.*
7. Do something kind/unexpected for Mum.*
8. Get 30 mins of physical activity in.*
9. 2 shake x day.
10. Act I - 50%.
Feb 14: 8 points
Total: 114/200
Goals for Feb 15:
1. Log all food.
2. Stay under calorie goal.
3. Drink 3 litres of water.
4. Sleep at least 7 hours.
5. Eat at least 100g of protein.
6. Eat less than 30g of sugar.
7. Do something kind/unexpected for Mum.
8. Get 30 mins of physical activity in.
9. Clear the laundry.
10. 10. Act I - complete.0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »February 10th - 4 points
Total - 70/200
Goals for February 11th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water
7. Go try and find a new bathing suit ✔ - I am so thrilled, I found exactly what I wanted right away
8. Go to gym
9. Write out shopping list ✔
10. Go to bed by 11pm, screen free by midnight ✔
February 11th - 4 points
Total - 74/200
Goals for February 12th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water ✔
7. Grocery shop ✔
8. Food prep ✔
9. Laundry ✔
10. Go to bed by 10pm, screen free by 11pm
February 12th - 6 points
Total - 80/200
Goals for February 13th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water ✔
7. Tidy living room and bedroom before work ✔
8. Run one errand after work ✔
9. Go to aquafit tonight ✔
10. Go to bed by 10pm, screen free by 11pm
February 13th - 7 points
Total - 87/200
Goals for February 14th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water
7. Go to PT
8. Go to gym (weights)
9. Make those darn calls I was supposed to make last week
10. Go to bed by 10pm, screen free by 11pm
0 -
I am aiming for 200 points this month, and will treat myself to those nice jeans i want, but really cant afford. My goals for Feb 11th are:
Plus 9 points gives me 82/200 collected....
1. Log and measure all food
2. Drink 8 cups min worth of water
3. Hit my protein goal
4. 20 minutes of physical activity
5. Stay under carbs for the day.
6. Go to bed by 11:00 pm no electronics
7. Stick to the meals planned for today (already logged)
8. Plan meals for tomorrow, will have lunch at work.
9. Work on blanket for 1 hour
10. Start cleaning out the spare bedroom.
0 -
MissBecca145 wrote: »
Goals for Feb 15:
1. Log all food. *
2. Stay under calorie goal. *
3. Drink 3 litres of water. *
4. Sleep at least 7 hours. *
5. Eat at least 100g of protein. *
6. Eat less than 30g of sugar. *
7. Do something kind/unexpected for Mum.
8. Get 30 mins of physical activity in.
9. Clear the laundry. *
10. 10. Act I - complete.
Feb 15: 7 points
Total: 121/200
Goals for Feb 16:
1. Log all food.
2. Stay under calorie goal.
3. Drink 3 litres of water.
4. Sleep at least 7 hours
5. Eat at least 100g of protein
6. Eat less than 30g of sugar.
7. Random act of kindness (changing from doing something for Mum - given that she's basically incapacitated everything I do could be perceived as kindness )
8. Get 30 mins of physical activity.
9. Do the health food shopping.
10. Complete Act I.
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Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »February 10th - 4 points
Total - 70/200
Goals for February 11th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water
7. Go try and find a new bathing suit ✔ - I am so thrilled, I found exactly what I wanted right away
8. Go to gym
9. Write out shopping list ✔
10. Go to bed by 11pm, screen free by midnight ✔
February 11th - 4 points
Total - 74/200
Goals for February 12th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water ✔
7. Grocery shop ✔
8. Food prep ✔
9. Laundry ✔
10. Go to bed by 10pm, screen free by 11pm
February 12th - 6 points
Total - 80/200
Goals for February 13th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water ✔
7. Tidy living room and bedroom before work ✔
8. Run one errand after work ✔
9. Go to aquafit tonight ✔
10. Go to bed by 10pm, screen free by 11pm
February 13th - 7 points
Total - 87/200
Goals for February 14th
1. Log all food ✔
2. Stay under calorie goal
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water ✔
7. Go to PT ✔
8. Go to gym (weights) ✔
9. Make those darn calls I was supposed to make last week
10. Go to bed by 10pm, screen free by 11pm
February 14th - 6 points
Total - 93/200
Goals for February 15th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Log all carbs and insulin into glucometer
6. Drink at least 6 liters of water
7. Run one errand after work
8. Figure out what to do with extras in fridge (made way too much this week and no room to freeze it)
9. Swim laps 30 minutes, and then aquafit tonight
10. Go to bed by 10pm, screen free by 11pm0 -
"crochetkeepsmehappy wrote: »Feb 13 points: 8 points
Total points: 90/200
Feb 14 Goals:
1. Log all food
2. Stay under calories
3. Meet protein goal
4. Stay under carbs
5. No junk food
6. Drink 3 liters of water
7. Go to the gym
8. 4 DB responses
9. Read accounting book
10. In bed screen free by 830
Feb 14 points: 7 points
Total points: 97/200
Feb 15 Goals:
1. Log all food
2. Stay under calories
3. Meet protein goal
4. Stay under carbs
5. No junk food
6. Drink 3 liters of water
7. pack gym bag for tomorrow
8. scan 4 spots at work today
9. Read accounting book
10. In bed screen free by 8300 -
I am aiming for 200 points this month, and will treat myself to those nice jeans i want, but really cant afford. My goals for Feb 15th are:
Plus 10 points gives me 92/200 collected....
1. Log and measure all food
2. Drink 8 cups min worth of water
3. Hit my protein goal
4. 20 minutes of physical activity
5. Stay under carbs for the day.
6. Go to bed by 11:00 pm no electronics
7. Stick to the meals planned for today
8. Plan meals for tomorrow, will have lunch at work.
9. Work on blanket for one hour
10. Fold and put away the rest of the laundry
0 -
MissBecca145 wrote: »Feb 15: 7 points
Total: 121/200
Goals for Feb 16:
1. Log all food. *
2. Stay under calorie goal. *
3. Drink 3 litres of water. *
4. Sleep at least 7 hours.
5. Eat at least 100g of protein *
6. Eat less than 30g of sugar.
7. Random act of kindness * (changing from doing something for Mum - given that she's basically incapacitated everything I do could be perceived as kindness )
8. Get 30 mins of physical activity. *
9. Do the health food shopping. *
10. Complete Act I.
Feb 16: 7 points
Total: 128/200
Goals for Feb 17:
1. Log all food.
2. Stay under calorie goal.
3. Drink 3 litres of water.
4. Sleep at least 7 hours.
5. Eat at least 100g of protein
6. Eat less than 30g of sugar.
7. Random act of kindness.
8. Get 30 mins of physical activity.
9. Fold and put away laundry.
10. Finish first 15 pages.
0 -
I am aiming for 200 points this month, and will treat myself to those nice jeans i want, but really cant afford. My goals for Feb 16th are:
Plus 8 points gives me 100/200 collected....
1. Log and measure all food
2. Drink 8 cups min worth of water
3. Hit my protein goal
4. 20 minutes of physical activity
5. Stay under carbs for the day.
6. Go to bed by 11:00 pm no electronics
7. Stick to the meals planned for today
8. Plan meals for tomorrow, will have lunch at work.
9. Work on blanket for one hour
10. Pack up another bin in the spare bedroom
This cold is still kicking my butt plus having a stupid fight with my husband..... Im planning to move this summer to a smaller place so im trying to thin out my house0
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