Introduce Yourself
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Name: Cherelle
Age: 32
Height: 5'6"
Current Weight:148
Challenge goal weight: 140
Ultimate goal weight: 130-135
My motivation: Fitting into jeans I haven't worn in 14 years. Looking good. Feeling confident.
My plan: Running. Strength training.
I need to focus on not snacking on junk.1 -
Name: Brittany
Age: 22
Height: 5'6
Current Weight: 150.7 lbs
Challenge Goal Weight: 140
Ultimate Goal Weight: 130ish + muscle gains.
My Motivation: I want to be able to be confident this summer, and be able to start school to b a police officer in September with enough confidence in myself to be the best I can physically and get awesome grades.
My Plan: workout at least 5 mins a day strength training, 2 days a week for cardio, and having 1 rest day a week. Gotta get back my motivation to hit my goals hardcore this summer !!
Add me as a friend !!0 -
Name: Trinity
Age: 26
Height: 5'9"
Current Weight: 270
Challenge Goal Weight: eh
Ultimate Goal Weight: eh
My motivation: This will answer why goal weights are undetermined. I dont care what I weigh... no really. It is just a number. I wanna go down some pants sizes and get in shape. I love the skin I'm in, I love me... but I wanna love the clothes I try on all the time too! I wanna shape and tone. I WANT to chase my four year old without getting out of breath!
My Plan: Ketogenic alllll the way and the gym atleast 3 times a week2 -
name: trinity
Age: 33
height: 5'2
CW: 135.4
Challenge goal weight: 128
Ultimate goal weight: 117
Motivation: i am happiest when I'm fit. working out energizes me and helps me deal with stress. I also want to be a good example for my daughter in teaching her that confidence comes from within. I also want to feel good in my body on my birthday June 24!
Plan: cut back sugar/ emotional eating, eating 80% clean foods, drink 60oz. Water/ day, weight train 6 days/ week, follow group challenges, walking 6,000 steps/ day0
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