Late afternoon on my 2nd OMAD day...hunger issues kept me awake for several hours last night but that's a small price to pay for the knowledge that I'm doing the right thing for myself and my family. This morning had grapefruit juice, hot dogs, beans, sauerkraut and oat meal. Today I noticed an OMAD benefit that even Joe forgot to mention (maybe because it only applies to people who live alone.) Now I no longer have to mess about in the kitchen cooking, washing, and and putting things away three, four, five times a day. As I sit here typing my kitchen is spotless, dishes etc. washed and put away, cupboards all neat and arranged so I can find stuff etc. and I don't even have to go near the kitchen until tomorrow! Actually tomorrow my son Jim, is coming over as he does every Friday when we eat fast food and watch a movie. Tomorrow I'll have Nachos Bel Grande and a taco for my daily meal which clicks right in to my calorie range of 1,000 ti 1,100 calories per meal.