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Your May 2017 Goals

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  • Vanguard1
    Vanguard1 Posts: 387 Member
    Up to 212, not what I was hoping for, but the regulars here have shown that if I stick with the plan, it will work. This does motivate me to up my cardio though!!
  • blambo61
    blambo61 Posts: 4,372 Member
    @Vanguard1
    If you do a lot of cardio, I don't think it will get eaten back. I think it is easy to eat back a little cardio but when I do an hour run and i burn close to a 1000 cals, I won't eat that back usually. Keep up the good work!
  • mikseyniha
    mikseyniha Posts: 442 Member
    Lost 3.3 kg so far in May, about 1.7 kg left to achieve. Going slow but its fine. I am happy with some progress, better than no progress.
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    wow awesome!!!
  • mikseyniha
    mikseyniha Posts: 442 Member
    Hows everyone else doing?
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    Im exercising but I'm at the same weight I was at the start. I had gained weight but this morning I lost the last of it :)
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    oh but i did lose 1/4 inches from my hips! I thought that was pretty awesome
  • mikseyniha
    mikseyniha Posts: 442 Member
    1MADGIRL wrote: »
    oh but i did lose 1/4 inches from my hips! I thought that was pretty awesome

    Thats really awesome :smiley: congratulations!
  • NoMoreAfatChick
    NoMoreAfatChick Posts: 226 Member
    1MADGIRL wrote: »
    oh but i did lose 1/4 inches from my hips! I thought that was pretty awesome

    @1MADGIRL wow amazing... i think you are at 117pounds so now losing inches is a great loss than pounds i guess... awesome...
  • NoMoreAfatChick
    NoMoreAfatChick Posts: 226 Member
    mikseyniha wrote: »
    Hows everyone else doing?

    @mikseyniha i kind of gained 1pound and lost 2pounds :wink: :wink:
    so i guess 1pound loss till now... :)
    but i can see my arms are getting stronger :love: :love:
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    NoMoreAfatChick wrote: »
    1MADGIRL wrote: »
    oh but i did lose 1/4 inches from my hips! I thought that was pretty awesome

    @1MADGIRL wow amazing... i think you are at 117pounds so now losing inches is a great loss than pounds i guess... awesome...

    I always prefer loss in inches. I just look at the scale because loss of inches takes soooo long lol and i need the motivation even if its just 100grams a week :)
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    NoMoreAfatChick wrote: »
    mikseyniha wrote: »
    Hows everyone else doing?

    @mikseyniha i kind of gained 1pound and lost 2pounds :wink: :wink:
    so i guess 1pound loss till now... :)
    but i can see my arms are getting stronger :love: :love:

    Awesome that you lost a pound! ahh strong arms! :love:
  • mikseyniha
    mikseyniha Posts: 442 Member
    NoMoreAfatChick wrote: »
    mikseyniha wrote: »
    Hows everyone else doing?

    @mikseyniha i kind of gained 1pound and lost 2pounds :wink: :wink:
    so i guess 1pound loss till now... :)
    but i can see my arms are getting stronger :love: :love:

    Thats good! What matters is you are going down the slope. Its all that matters. Much better than gaining :smiley:
  • mikseyniha
    mikseyniha Posts: 442 Member
    1MADGIRL wrote: »
    NoMoreAfatChick wrote: »
    1MADGIRL wrote: »
    oh but i did lose 1/4 inches from my hips! I thought that was pretty awesome

    @1MADGIRL wow amazing... i think you are at 117pounds so now losing inches is a great loss than pounds i guess... awesome...

    I always prefer loss in inches. I just look at the scale because loss of inches takes soooo long lol and i need the motivation even if its just 100grams a week :)

    I agree! I too can't wait for the inch losses to show up :smiley: Daily losses of even decimals make me so proud of myself and motivates me enough to keep it going. Plus it also allows me to analyze what days are good and bad when it comes to my weight fluctuations due to drastic changes in my meal.
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    mikseyniha wrote: »
    1MADGIRL wrote: »
    NoMoreAfatChick wrote: »
    1MADGIRL wrote: »
    oh but i did lose 1/4 inches from my hips! I thought that was pretty awesome

    @1MADGIRL wow amazing... i think you are at 117pounds so now losing inches is a great loss than pounds i guess... awesome...

    I always prefer loss in inches. I just look at the scale because loss of inches takes soooo long lol and i need the motivation even if its just 100grams a week :)

    I agree! I too can't wait for the inch losses to show up :smiley: Daily losses of even decimals make me so proud of myself and motivates me enough to keep it going. Plus it also allows me to analyze what days are good and bad when it comes to my weight fluctuations due to drastic changes in my meal.

    We are so alike. I do the same!! :) *High five* :)
  • mikseyniha
    mikseyniha Posts: 442 Member
    1MADGIRL wrote: »
    mikseyniha wrote: »
    1MADGIRL wrote: »
    NoMoreAfatChick wrote: »
    1MADGIRL wrote: »
    oh but i did lose 1/4 inches from my hips! I thought that was pretty awesome

    @1MADGIRL wow amazing... i think you are at 117pounds so now losing inches is a great loss than pounds i guess... awesome...

    I always prefer loss in inches. I just look at the scale because loss of inches takes soooo long lol and i need the motivation even if its just 100grams a week :)

    I agree! I too can't wait for the inch losses to show up :smiley: Daily losses of even decimals make me so proud of myself and motivates me enough to keep it going. Plus it also allows me to analyze what days are good and bad when it comes to my weight fluctuations due to drastic changes in my meal.

    We are so alike. I do the same!! :) *High five* :)

    Yo! :smiley:
  • shans34
    shans34 Posts: 535 Member
    I'm not going to make goal this month, but I can come close!
  • mikseyniha
    mikseyniha Posts: 442 Member
    shans34 wrote: »
    I'm not going to make goal this month, but I can come close!

    The closer the better :smile:
  • Vanguard1
    Vanguard1 Posts: 387 Member
    edited May 2017
    Lost 1/2 a pound, still not where I started the month at so I am not making the weight goal. Hopefully the inches move, strength training and cardio are going pretty well. I have had a couple of NSV's this week so that helps.
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
    Whew, lot to read through here today. Everyone is doing great! Even if it isn't showing in pounds, many have lost inches and that's fantastic!

    So far, I'm down 9.6 pounds which exceeded my low goal of four pounds and high goal of eight pounds. I'm a happy camper. :)
  • Vanguard1
    Vanguard1 Posts: 387 Member
    Great work Sandy!
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
    Thank you :)
  • blambo61
    blambo61 Posts: 4,372 Member
    wsandy8512 wrote: »
    Whew, lot to read through here today. Everyone is doing great! Even if it isn't showing in pounds, many have lost inches and that's fantastic!

    So far, I'm down 9.6 pounds which exceeded my low goal of four pounds and high goal of eight pounds. I'm a happy camper. :)

    Wow! That is awesome! Way to go.
  • arguablysamson
    arguablysamson Posts: 1,709 Member
    blambo61 wrote: »
    wsandy8512 wrote: »
    Whew, lot to read through here today. Everyone is doing great! Even if it isn't showing in pounds, many have lost inches and that's fantastic!

    So far, I'm down 9.6 pounds which exceeded my low goal of four pounds and high goal of eight pounds. I'm a happy camper. :)

    Wow! That is awesome! Way to go.

    Ditto
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    wsandy8512 wrote: »
    Whew, lot to read through here today. Everyone is doing great! Even if it isn't showing in pounds, many have lost inches and that's fantastic!

    So far, I'm down 9.6 pounds which exceeded my low goal of four pounds and high goal of eight pounds. I'm a happy camper. :)

    Congrats :) that's excellent!
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
    blambo61 wrote: »
    Wow! That is awesome! Way to go.

    Thank you :-)

  • wsandy8512
    wsandy8512 Posts: 1,897 Member
    arguablysamson wrote: »
    blambo61 wrote: »
    wsandy8512 wrote: »
    Whew, lot to read through here today. Everyone is doing great! Even if it isn't showing in pounds, many have lost inches and that's fantastic!

    So far, I'm down 9.6 pounds which exceeded my low goal of four pounds and high goal of eight pounds. I'm a happy camper. :)

    Wow! That is awesome! Way to go.

    Ditto

    Thank you :-)

  • wsandy8512
    wsandy8512 Posts: 1,897 Member
    edited May 2017
    1MADGIRL wrote: »
    Congrats :) that's excellent!

    Thank you, still working on upping calories, managed to get to 1600 yesterday but a few calories short of eating exercise calories back. lol

    I'm hoping more consistency on upping them from here on out.
  • mikseyniha
    mikseyniha Posts: 442 Member
    May goals results!
    Starting weight on 1st May: 92.4 kg/ 203.8 lbs
    Weight on 31st May: 87.3 kg/192.06 lbs
    Weight loss achieved in May: 5.1 kg/11.22 lbs
    GOAL ACCOMPLISHED! I am so glad I made it. Just managed to touch my weight loss goal :smiley:
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    You're awesome! Congrats!
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