We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
What am I doing wrong?
Replies
-
@4031isaiah , I have checked the thread and I don't see you stating your age anywhere... may I ask, are you menopausal, at all?
FYI, I am. I was 60 and am menopausal. Since I hit the menopause, my metabolism has really hit the brakes, and is much slower than it ever used to be.... so my weight-loss is faltering and slow, but I think I have found a rhythm to suit my body and habits....2 -
I'm 42. I don't believe menopause is an issue yet as I am still regular like clockwork.
I'm 5'5" and weigh 180.8. My goal is to lose about 50lbs. The 130's is what I weighed before and after babies until digestive issues took over my body and my life a few years ago. Keto is my attempt to take it back.
A rhythm to suit my body and habits is exactly what I'm looking for! I'm just going to keep at it until I find it.0 -
If it's any help, I have a good, balanced dinner (no carbs though... I ate under 17g of carbs today, but not as deliberate additions, like bread, pasta, rice or potatoes....) and just a cup of tea in the morning. Then I maybe have a cup of tea at midday or so, and a small snack at around 3pm.. today I had a cup of bone broth, no added fat, 5 large green olives and 4 Brazil nuts. That did me until supper tonight.... which was 888 calories....0
This discussion has been closed.