Steph's OMAD Accountability Thread
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I am in love with the cuttest cat ever Congrats for yr loss!0
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Did. Not. Find. Bread.
Just a bunch of results on removing spice stains. That turmeric is a killa, dontcha know! 😄0 -
LMAO it's really generic white bread that they plop the chicken onto and it soaks up the spice and grease - here you go:
It's NOT nashville hot chicken if it's not served on the cheapest white bread you could buy and topped with pickles1 -
Love your nails and Bubs too of course0
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😱😱😱0
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That nashville hot chicken looks so delicious How hot are we talking about?0
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The nashville hot is amazing....and must be, like Steph said on white bread, that is so spicy and greasy.........Each place has different levels.....the hubs and my children love the xxx hott from Pepperfire Chicken in East Nashville......They are moving to a new place and will be back open in a few weeks and you can bet we will be there....I'll be sure to post pics.......
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OMG YESSSSSSSSSSSSSSSS it's so good - and it's HOT - and I'm a chili head - but like Donna said most places offer more tame options
Happy Monday Kids!!!
I couldn't get a good weight last week but I suspect I'm up a little so these week days are gonna be SUPER diligent - including letting go of my coffee creamer outside my window *sigh* I did fast twice last week but also had a day of like 20+ wings WITH dessert sooooooooooooooo yeah LOL.
Fasting today, mini fasting tom and weds, fasting Thurs - FX we get anywhere below 155 LOL
I'm also making a push to stop eating out so much - Im saving all this money and keep finding amazing food couponing deals sooooooo yeah, gonna add that to list to save some more money and utilize my coups better LOL. SOOOOOOOOO I actually have some home cooked food photos - nothing crazy but still LOL
Work has been meh...couponing work has been KILLIN it but work work has been kinda slow - REALLLLLLLLLLLLLLLLLY hoping I get some front end business this week - we'll see
Food pics!
B-dubs sauce buffalo chicken salad - this wasn't the mini fast version I usually make, this was full fat bleu cheese laden deliciousness LOL - I didn't eat anywhere near all of it but it was good
BLT made on grilled home-baked sourdough (I was out of tomatoes womp womp) with seasoning oven fries with the rest of the bleu cheese dressing to dip NOM NOM
Date day with Emmy was funnnn - Nolan is getting so big and starting to smile and stuff which is so funnnn!!!!!
And MY lil baby cakes
I'll try to get caught up with everyone today1 -
Oh Bubs, you are so cute Your nephew is growing bigger and bigger each day When he starts to laugh and giggle, it would be just like you are in mummyland and everything is worth it Ah... I missed those day Now, my 2 kids are in their teens and OMG, they think they know everything Your food photos...delicious Cheering you on to 155 and below0
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Your food looks awesome and your gorgeous nephew! Ah! I love baby spam. 😁
Sounds like a good plan you’ve got going. Keep it up!0 -
I love a lot your pics, keep going, you're doing fine!!!0
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Thank you my beautiful ladies!!! It's hard to be as strict when you're mentally living in maintenance land - I'm fine as long as my low for the week is sub 155 bc then I'm in maintenance range LMAO - OMAD logic?
Yesssssssss girls he JUST started smiling and just barely starting to laugh so this week should be THE BEST bec he grows so much every day!!!! The baby spam will never end, so worry not LMAO
Didn't end up fasting yesterday, just SORTA OMAD...I had a medible at like 1pm bc I was hurtin' and then another with my "omad" along w a tiny salad and a few startburst - total cals around 1200 - gonna attempt another fast today - not in any pain atm so shouldn't be too bad
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I think the mentally living in maintenance land is what did me in during my time in maintenance. You are doing good keeping an eye on things so continue to do that because as I stated in one of my other threads, those pounds are waiting for any opportunity you give them to come back.
Your nephew is so adorable. Keep the photos coming as I love the babies.0 -
LadyBlanks wrote: »I think the mentally living in maintenance land is what did me in during my time in maintenance. You are doing good keeping an eye on things so continue to do that because as I stated in one of my other threads, those pounds are waiting for any opportunity you give them to come back.
Your nephew is so adorable. Keep the photos coming as I love the babies.
YESSSSSSSSSSSS I know I have to nip any gains in the bud IMMEDIATELY or it'll snowball REAL quick - and thank youuuuuuuuuuuuuuuu ALL THE BABY PICS!!! We're going on our first outing with him Friday, so that'll be fun1 -
Oh yes, maintenance land is VERY hard Now, I am no longer obsess over the number on my scale, now I am obsess over the numbers of my tape measurement Cheering you on for 155 and below0
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Oy guys yesterday did NOT go well - I had a really bad day both professionally and personally and just couldn't care about my diet...didn't have any mental energy left to fight.
I'm going to fast today and PRAY I get into maintenance range by tomorrow FX0 -
Sorry you had a bad day. I hope everything picks up on both fronts. Best wishes for a successful fast and maintenance range weigh in tomorrow.0
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I was the same way yesterday and I am fasting until tomorrow too, good luck to us both0
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Best of luck....sorry things were crappy.......0
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Thanks gals, these days will happen and that's ok - back on the wagon
We've got this @Brendalea69 !!!0 -
Ohhh... (((HUGS))) Sorry you had a crappy day. Like you say: they happen and that’s OK, and I think that’s the right attitude. Back on that horse and giddy up!0
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We have our down days now and then.. that's life. We just need to climb back up onto our OMAD wagon and try try again❤️❤️❤️0
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Welp, the week ended at 156 so a pound outside of maintenance range :noway:
So we're back on hardcore losing mode til we're back at 150 - fasting today and pushing tons of water and doing another true fast Thurs so that should get me back to 155 or less and we'll keep that up til we're more comfortably into the happy bracket
CRAZY weekend with the DG clearance event - I probably spent 20 hours shopping between Fri-Sun - I'm physically exhausted but mentally PUMPED UP!!!! I got probably 500+ dollars of stuff for the stockpile and when all was said and done there was less than $100 out of pocket for meeeeeeeeeee and I'll make that back in two bundle sales this week
MORTGAGES also decided to blow up this morning - 5 new loans, 2 closings, and I haven't even heard from my Colorado shop yet Hey it's great news for my pocketbook so I'm not complaining!
Pic from Friday hangin' with Em and Nolan I look super chubby but I'mma ignore that part LMAO
BOTD
Hope everyone had a super weekend and I'll catch up asap Love yas!0 -
Don't be so hard on yourself 1 pound may just be water weight and by now, you may already be in your maintenance weight Wow, $100 buck for $500 stuff..great shopping Congrats on getting more mortgages..wohoo! Aww..your nephew and Bubs...so cute0
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You are the bargain queen! So how do you sell this stuff?0
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You and your boys are super super cute!!! You will get that pound plus some off soon!! Congrats on your haul and your biz......0
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Thanks gals!!! My YouTube Channel should be launching this week so stay tuned!!! I'll need y'alls help to grow it!!! @Morena_2020 I sell bundles on facebook marketplace mostly - sometimes letgo I meet at a local place where I'm friends with the owners so it's nice and safe, and only meet during daylight hours, and Ced gets a heads up and a post-sale "I'm safe" text
ALSO - SURPRISE 157 this morning?! Before pooping and not naked!?!?! That would mean I'll weight at 156 or less when I do my official weight in a few hours?!?! WHAT?!?!?! I think you might be right @jadepearl I was thinking I'd fasted enough to get off any water weight I had to lose, but I guess not!!! LMAO
I mean if precedence holds, that'd put me at like 153 for the week!!! WOOT WOOT! That'd be PHENOMENAL so I'm going to keep to the previously scheduled programming and make that ma goal for the week
OH ALSO if you guys have a Walgreens near you, you can get a free 8x10 - order through the app, use the code FREEMARCH, and pick it up in store for freeeeee Good through today
Here's what I got
In other news, worked on mtgs til like 11pm last night!!!! I know I work west coast hours, but dang! LMAO - not complaining, lovin' the business but LORDY
We got a crap ton of new pillows (for like $4, I mean are you kidding me?! YES PLEASE!) and Bubs loves snugglin' in em
I'll try to catch up with everyone today
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That's awesome! And your enthusiasm is absolutely infectious. If you were here I'd definitely be buying!0
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keep going and be happy!!0