Jammin June Points Challenge
Replies
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Hi all, just got my computer back. You guys are doing great earning points!
Goals for June 13
1. Up before 8 - yes
2. 20 minute walk
3. Curves
4. Follow menu - yes
5. Sort out school stuff and store it
6. Errands
7. Scrub floors
8. Laundry
9. Make appts
10. 30 minutes gardening
11/1770 -
Goals for June 14
Up before 8
Curves in am
20 minute walk
Errands
Go through school stuff
Scrub floors
Laundry
Make apps
Follow menu0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »June 9th - 6
Total - 69/200
Goals for June 10th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water
7. Prepare shopping list at work ✔️
8. Actually submit the paperwork I did yesterday ✔️
9. Run one errand after work ✔️
10. Go to bed by 10pm, screen free by 11pm
June 10th - 4
Total - 73/200
Goals for June 11th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Organize one thing in the house ✔️
8. Laundry ✔️
9. Food prep ✔️
10. Go to bed by 10pm, screen free by 11pm
June 11th - 5
Total - 78/200
Goals for June 12th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔️
6. Drink at least 6 liters of water
7. Tidy living room and bedroom before work ✔️
8. Run one errand after work ✔️
9. Swim 30 minutes and do aquafit class tonight ✔️
10. Go to bed by 10pm, screen free by 11pm
June 12th - 7
Total - 85/200
Goals for June 13th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔️
6. Drink at least 6 liters of water ✔️
7. Go to appts at PT and foot clinic (be on time) ✔️
8. Run three errands ✔️
9. Go to gym (weights)
10. Go to bed by 10pm, screen free by 11pm ✔️
June 13th - 8
Total - 93/200
Goals for June 14th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Meet with office staff after work to go over things for meeting next week
8. Run one errand after work
9. Swim 30 minutes and do aquafit tonight
10. Go to bed by 10pm, screen free by 11pm
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Goal - 200 points, will add another gift card to my stash for my kitchenaid mixmaster
Goals for June 13
1. Log all food
2. Stay under calorie goal
3. Meet protein goal
4. Only 2 diet soda
5. Get in a 20 minute walk x
6. Drink my 3 bottles worth of water
7. Go to bed, no electronics by 11:00 pm x
8. Clean out the hallway errands x
9. Run all my errands
10. Load my last bag of donations x
.
6/10=84/200
Goals for June 14
1. Log all food
2. Stay under calorie goal
3. Meet protein goal
4. Only 2 diet soda
5. Get in a 20 minute walk
6. Drink my 3 bottles worth of water
7. Go to bed, no electronics by 11:00 pm
8. Clean out the hallway closet
9. Make a list of supplies needed to redo my bedroom and look at ideas
10. Load my last bag of donations0 -
Doing great there HLaR!0
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Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »June 9th - 6
Total - 69/200
Goals for June 10th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water
7. Prepare shopping list at work ✔️
8. Actually submit the paperwork I did yesterday ✔️
9. Run one errand after work ✔️
10. Go to bed by 10pm, screen free by 11pm
June 10th - 4
Total - 73/200
Goals for June 11th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Organize one thing in the house ✔️
8. Laundry ✔️
9. Food prep ✔️
10. Go to bed by 10pm, screen free by 11pm
June 11th - 5
Total - 78/200
Goals for June 12th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔️
6. Drink at least 6 liters of water
7. Tidy living room and bedroom before work ✔️
8. Run one errand after work ✔️
9. Swim 30 minutes and do aquafit class tonight ✔️
10. Go to bed by 10pm, screen free by 11pm
June 12th - 7
Total - 85/200
Goals for June 13th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔️
6. Drink at least 6 liters of water ✔️
7. Go to appts at PT and foot clinic (be on time) ✔️
8. Run three errands ✔️
9. Go to gym (weights)
10. Go to bed by 10pm, screen free by 11pm ✔️
June 13th - 8
Total - 93/200
Goals for June 14th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Meet with office staff after work to go over things for meeting next week ✔️
8. Run one errand after work ✔️
9. Swim 30 minutes and do aquafit tonight ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
June 14th - 4
Total - 97/200
Goals for June 15th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Organize one thing in the house
8. Go to gym (weights)
9. Be on time for inspections
10. Go to bed by 10pm, screen free by 11pm
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Italian_Buju wrote: »Doing great there HLaR!
Thanks it feels good to be into my routine again after being out of the game for most of May.
You are doing fantastic as well
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Goal - 200 points, will add another gift card to my stash for my kitchenaid mixmaster
Goals for June 14
1. Log all food
2. Stay under calorie goal
3. Meet protein goal
4. Only 2 diet soda
5. Get in a 20 minute walk x
6. Drink my 3 bottles worth of water
7. Go to bed, no electronics by 11:00 pm
8. Clean out the hallway closet
9. Make a list of supplies needed to redo my bedroom and look at ideas
10. Load my last bag of donations
9/10=93/200
Goals for June 15
1. Log all food
2. Stay under calorie goal
3. Meet protein goal
4. Only 2 diet soda
5. Get in a 20 minute walk
6. Drink my 3 bottles worth of water
7. Go to bed, no electronics by 11:00 pm
8. Vacuum couches in living room
9. Make a list of supplies needed to redo my bedroom and look at ideas
10. Make meal plan and grocery list for next week
.
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19/177
Goals June 16
Up before 8
Curves in a.m.
Follow menu
Drink extra water
Paint shed
Garden 30 minutes
Walk 30 minutes
Appt for new glasses
Hair cut
In bed by 10
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Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »June 9th - 6
Total - 69/200
Goals for June 10th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water
7. Prepare shopping list at work ✔️
8. Actually submit the paperwork I did yesterday ✔️
9. Run one errand after work ✔️
10. Go to bed by 10pm, screen free by 11pm
June 10th - 4
Total - 73/200
Goals for June 11th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Organize one thing in the house ✔️
8. Laundry ✔️
9. Food prep ✔️
10. Go to bed by 10pm, screen free by 11pm
June 11th - 5
Total - 78/200
Goals for June 12th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔️
6. Drink at least 6 liters of water
7. Tidy living room and bedroom before work ✔️
8. Run one errand after work ✔️
9. Swim 30 minutes and do aquafit class tonight ✔️
10. Go to bed by 10pm, screen free by 11pm
June 12th - 7
Total - 85/200
Goals for June 13th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔️
6. Drink at least 6 liters of water ✔️
7. Go to appts at PT and foot clinic (be on time) ✔️
8. Run three errands ✔️
9. Go to gym (weights)
10. Go to bed by 10pm, screen free by 11pm ✔️
June 13th - 8
Total - 93/200
Goals for June 14th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Meet with office staff after work to go over things for meeting next week ✔️
8. Run one errand after work ✔️
9. Swim 30 minutes and do aquafit tonight ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
June 14th - 4
Total - 97/200
Goals for June 15th
1. Log all food ✔️
2. Stay under calorie goal✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water
7. Organize one thing in the house ✔️
8. Go to gym (weights) ✔️
9. Be on time for inspections ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
June 15th - 8
Total - 105/200
Goals for June 16th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Laundry
8. Swim 30 minutes and do aquafit
9. Organize one thing in the house
10. Go to bed by 10pm, screen free by 11pm
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Goal - 200 points, will add another gift card to my stash for my kitchenaid mixmaster
Goals for June 15
1. Log all food
2. Stay under calorie goal x
3. Meet protein goal
4. Only 2 diet soda
5. Get in a 20 minute walk x
6. Drink my 3 bottles worth of water
7. Go to bed, no electronics by 11:00 pm
8. Vacuum couches in living room x
9. Make a list of supplies needed to redo my bedroom and look at ideas x
10. Make meal plan and grocery list for next week
.
6/10=99/200
Goals for June 16
1. Log all food
2. Stay under calorie goal
3. Meet protein goal
4. Only 2 diet soda
5. Get in a 20 minute walk
6. Drink my 3 bottles worth of water
7. Go to bed, no electronics by 11:00 pm
8. Vacuum couches in living room
9. Make a list of supplies needed to redo my bedroom and look at ideas
10. Don't buy crap while shopping0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »June 9th - 6
Total - 69/200
Goals for June 10th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water
7. Prepare shopping list at work ✔️
8. Actually submit the paperwork I did yesterday ✔️
9. Run one errand after work ✔️
10. Go to bed by 10pm, screen free by 11pm
June 10th - 4
Total - 73/200
Goals for June 11th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Organize one thing in the house ✔️
8. Laundry ✔️
9. Food prep ✔️
10. Go to bed by 10pm, screen free by 11pm
June 11th - 5
Total - 78/200
Goals for June 12th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔️
6. Drink at least 6 liters of water
7. Tidy living room and bedroom before work ✔️
8. Run one errand after work ✔️
9. Swim 30 minutes and do aquafit class tonight ✔️
10. Go to bed by 10pm, screen free by 11pm
June 12th - 7
Total - 85/200
Goals for June 13th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔️
6. Drink at least 6 liters of water ✔️
7. Go to appts at PT and foot clinic (be on time) ✔️
8. Run three errands ✔️
9. Go to gym (weights)
10. Go to bed by 10pm, screen free by 11pm ✔️
June 13th - 8
Total - 93/200
Goals for June 14th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Meet with office staff after work to go over things for meeting next week ✔️
8. Run one errand after work ✔️
9. Swim 30 minutes and do aquafit tonight ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
June 14th - 4
Total - 97/200
Goals for June 15th
1. Log all food ✔️
2. Stay under calorie goal✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water
7. Organize one thing in the house ✔️
8. Go to gym (weights) ✔️
9. Be on time for inspections ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
June 15th - 8
Total - 105/200
Goals for June 16th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔️
6. Drink at least 6 liters of water ✔️
7. Laundry
8. Swim 30 minutes and do aquafit ✔️
9. Organize one thing in the house ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
June 16th - 5
Total - 110/200
Goals for June 17th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Get outside today for at least an hour (been inside the last two days!)
8. Do some shopping at PetSmart and Wal-Mart
9. Organize one thing in the house
10. Go to bed by 10pm, screen free by 11pm
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Italian_Buju wrote: »June 16th - 5
Total - 110/200
Goals for June 17th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔️
6. Drink at least 6 liters of water ✔️
7. Get outside today for at least an hour (been inside the last two days!)
8. Do some shopping at PetSmart and Wal-Mart ✔️
9. Organize one thing in the house ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
June 17th - 5
Total - 115/200
Goals for June 18th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Grocery shop
8. Laundry
9. Food Prep
10. Go to bed by 10pm, screen free by 11pm
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28/1770
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Goals for June 18
1. Follow menu while at family picnic
2. Walk 30 minutes
3. Clean kitchen
4. Laundry
5. Bed by 10
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Goal - 200 points, will add another gift card to my stash for my kitchenaid mixmaster
Goals for June 16
1. Log all food
2. Stay under calorie goal x
3. Meet protein goal
4. Only 2 diet soda
5. Get in a 20 minute walk
6. Drink my 3 bottles worth of water x
7. Go to bed, no electronics by 11:00 pm x
8. Vacuum couches in living room x
9. Make a list of supplies needed to redo my bedroom and look at ideas x
10. Don't buy crap while shopping
5/10=104/200
Goals for June 17
1. Log all food
2. Stay under calorie goal
3. Meet protein goal
4. Only 2 diet soda
5. Get in a 20 minute walk
6. Drink my 3 bottles worth of water x
7. Go to bed, no electronics by 12:00
8. Vacuum couches in living room
9. Make a list of supplies needed to redo my bedroom and look at ideas x
10. Treat myself and try to crochet again
8/10=112/200
Goals for June 18
1. Log all food
2. Stay under calorie goal
3. Meet protein goal
4. Only 2 diet soda
5. Get in a 20 minute walk
6. Drink my 3 bottles worth of water
7. Go to bed, no electronics by 11:00 pm
8. Clean out my dresser and kids dressers of too small clothes
9. Make a list of supplies needed to redo my bedroom and look at ideas
10. Treat myself and try to crochet again0 -
Italian_Buju wrote: »Italian_Buju wrote: »June 16th - 5
Total - 110/200
Goals for June 17th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔️
6. Drink at least 6 liters of water ✔️
7. Get outside today for at least an hour (been inside the last two days!)
8. Do some shopping at PetSmart and Wal-Mart ✔️
9. Organize one thing in the house ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
June 17th - 5
Total - 115/200
Goals for June 18th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔️
6. Drink at least 6 liters of water ✔️
7. Grocery shop ✔️
8. Laundry ✔️
9. Food Prep ✔️
10. Go to bed by 10pm, screen free by 11pm
June 18th - 8
Total - 123/200
Goals for June 19th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Tidy living room and bedroom before work
8. Run one errand after work
9. Swim 30 minutes and go to aquafit tonight
10. Go to bed by 10pm, screen free by 11pm
0 -
Grrr...I hit the back button by accident and erased my goals. Here they are (again).
1. Curves
2. Walk 30 minutes
3. Follow menu
4. Paint shed
5. Garden 30 minutes
6. Organize spare room closet
7. Buy whiteboard calender
0 -
Goal - 200 points, will add another gift card to my stash for my kitchenaid mixmaster
8/10=112/200
Goals for June 18
1. Log all food x
2. Stay under calorie goal x
3. Meet protein goal
4. Only 2 diet soda
5. Get in a 20 minute walk x
6. Drink my 3 bottles worth of water x
7. Go to bed, no electronics by 11:00 pm x
8. Clean out my dresser and kids dressers of too small clothes x
9. Make a list of supplies needed to redo my bedroom and look at ideas x
10. Treat myself and try to crochet crochet x
2/10=114/200
Goals for June 19
1. Log all food
2. Stay under calorie goal
3. Meet protein goal
4. Only 2 diet soda
5. Get in a 20 minutes activity
6. Drink my 3 bottles worth of water
7. Go to bed, no electronics by 11:00 pm
8. Clean out my dresser and kids dressers of too small clothes
9. Make a list of supplies needed to redo my bedroom and look at ideas
10. Treat put away laundry0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »June 16th - 5
Total - 110/200
Goals for June 17th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔️
6. Drink at least 6 liters of water ✔️
7. Get outside today for at least an hour (been inside the last two days!)
8. Do some shopping at PetSmart and Wal-Mart ✔️
9. Organize one thing in the house ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
June 17th - 5
Total - 115/200
Goals for June 18th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔️
6. Drink at least 6 liters of water ✔️
7. Grocery shop ✔️
8. Laundry ✔️
9. Food Prep ✔️
10. Go to bed by 10pm, screen free by 11pm
June 18th - 8
Total - 123/200
Goals for June 19th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Tidy living room and bedroom before work ✔️
8. Run one errand after work ✔️
9. Swim 30 minutes and go to aquafit tonight ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
June 19th - 8
Total - 131/200
Goals for June 20th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Go get labs done
8. Go to PT
9. Go to gym (weights)
10. Go to bed by 10pm, screen free by 11pm
0 -
Goal - 200 points, will add another gift card to my stash for my kitchenaid mixmaster
Goals for June 19
1. Log all food
2. Stay under calorie goal
3. Meet protein goal x
4. Only 2 diet soda x
5. Get in a 20 minutes activity x
6. Drink my 3 bottles worth of water x
7. Go to bed, no electronics by 11:00 pm x
8. Clean out my dresser and kids dressers of too small clothes x
9. Make a list of supplies needed to redo my bedroom and look at ideas x
10. Treat put away laundry x
2/10=116/200
Goals for June 20
1. Log all food
2. Stay under calorie goal
3. Meet protein goal
4. Only 2 diet soda
5. Get in a 20 minutes activity
6. Drink my 3 bottles worth of water
7. Go to bed, no electronics by 11:00 pm
8. Clean out my dresser and kids dressers of small clothes
9. Make a list of supplies needed to redo my bedroom and look at ideas
10. put away laundry
Two days of only 2 points each, I better step up my game.0 -
Goals for June 20
1. Curves
2. Follow menu
3. Buy whiteboard calendar
4. 64 oz water
5. In bed by 10
6. Errands
7. Scrub floors0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »June 16th - 5
Total - 110/200
Goals for June 17th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔️
6. Drink at least 6 liters of water ✔️
7. Get outside today for at least an hour (been inside the last two days!)
8. Do some shopping at PetSmart and Wal-Mart ✔️
9. Organize one thing in the house ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
June 17th - 5
Total - 115/200
Goals for June 18th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔️
6. Drink at least 6 liters of water ✔️
7. Grocery shop ✔️
8. Laundry ✔️
9. Food Prep ✔️
10. Go to bed by 10pm, screen free by 11pm
June 18th - 8
Total - 123/200
Goals for June 19th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Tidy living room and bedroom before work ✔️
8. Run one errand after work ✔️
9. Swim 30 minutes and go to aquafit tonight ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
June 19th - 8
Total - 131/200
Goals for June 20th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔️
6. Drink at least 6 liters of water ✔️
7. Go get labs done ✔️
8. Go to PT ✔️
9. Go to gym (weights)
10. Go to bed by 10pm, screen free by 11pm ✔️
June 20th - 5
Total - 136/200
Goals for June 21st
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Read over board package for Thursday night
8. Run one errand after work
9. Swim 30 minutes and do aquafit tonight
10. Go to bed by 10pm, screen free by 11pm
0 -
Goal - 200 points, will add another gift card to my stash for my kitchenaid mixer
Goals for June 20
1. Log all food
2. Stay under calorie goal
3. Meet protein goal
4. Only 2 diet soda
5. Get in a 20 minutes activity x
6. Drink my 3 bottles worth of water
7. Go to bed, no electronics by 11:00 pm x
8. Clean out my dresser and kids dressers of small clothes x
9. Make a list of supplies needed to redo my bedroom and look at ideas
10. put away laundry
Two days of only 2 points each, I better step up my game.
7/10=123/200
Goals for June 20
1. Log all food
2. Stay under calorie goal
3. Meet protein goal
4. Only 2 diet soda
5. Get in a 20 minutes activity
6. Drink my 3 bottles worth of water
7. Go to bed, no electronics by 11:00 pm
8. Clean out my dresser and kids dressers of small clothes
9. Work on my crochet project
10. Work on budget for next week0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »June 16th - 5
Total - 110/200
Goals for June 17th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔️
6. Drink at least 6 liters of water ✔️
7. Get outside today for at least an hour (been inside the last two days!)
8. Do some shopping at PetSmart and Wal-Mart ✔️
9. Organize one thing in the house ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
June 17th - 5
Total - 115/200
Goals for June 18th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔️
6. Drink at least 6 liters of water ✔️
7. Grocery shop ✔️
8. Laundry ✔️
9. Food Prep ✔️
10. Go to bed by 10pm, screen free by 11pm
June 18th - 8
Total - 123/200
Goals for June 19th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Tidy living room and bedroom before work ✔️
8. Run one errand after work ✔️
9. Swim 30 minutes and go to aquafit tonight ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
June 19th - 8
Total - 131/200
Goals for June 20th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔️
6. Drink at least 6 liters of water ✔️
7. Go get labs done ✔️
8. Go to PT ✔️
9. Go to gym (weights)
10. Go to bed by 10pm, screen free by 11pm ✔️
June 20th - 5
Total - 136/200
Goals for June 21st
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Read over board package for Thursday night ✔️
8. Run one errand after work ✔️
9. Swim 30 minutes and do aquafit tonight ✔️
10. Go to bed by 10pm, screen free by 11pm
June 21st - 5
Total - 141/200
Goals for June 22nd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Laundry
8. Gym
9. Be on time for board meeting
10. Go to bed by 10pm, screen free by 11pm
0 -
Goal - 200 points, will add another gift card to my stash for a kitchen aid mixmaster
7/10=123/200
Goals for June 21
1. Log all food
2. Stay under calorie goal
3. Meet protein goal
4. Only 2 diet soda
5. Get in a 20 minutes activity x
6. Drink my 3 bottles worth of water
7. Go to bed, no electronics by 11:00 pm
8. Clean out my dresser and kids dressers of small clothes x
9. Work on my crochet project x
10. Work on budget for next week
7/10=130/200
Goals for June 22
1. Log all food
2. Stay under calorie goal
3. Meet protein goal
4. Only 2 diet soda
5. Get in a 20 minutes activity
6. Drink my 3 bottles worth of water
7. Go to bed, no electronics by 11:00 pm
8. Clean out my dresser and kids dressers of small clothes
9. Work on grocery list0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »June 16th - 5
Total - 110/200
Goals for June 17th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔️
6. Drink at least 6 liters of water ✔️
7. Get outside today for at least an hour (been inside the last two days!)
8. Do some shopping at PetSmart and Wal-Mart ✔️
9. Organize one thing in the house ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
June 17th - 5
Total - 115/200
Goals for June 18th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔️
6. Drink at least 6 liters of water ✔️
7. Grocery shop ✔️
8. Laundry ✔️
9. Food Prep ✔️
10. Go to bed by 10pm, screen free by 11pm
June 18th - 8
Total - 123/200
Goals for June 19th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Tidy living room and bedroom before work ✔️
8. Run one errand after work ✔️
9. Swim 30 minutes and go to aquafit tonight ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
June 19th - 8
Total - 131/200
Goals for June 20th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔️
6. Drink at least 6 liters of water ✔️
7. Go get labs done ✔️
8. Go to PT ✔️
9. Go to gym (weights)
10. Go to bed by 10pm, screen free by 11pm ✔️
June 20th - 5
Total - 136/200
Goals for June 21st
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Read over board package for Thursday night ✔️
8. Run one errand after work ✔️
9. Swim 30 minutes and do aquafit tonight ✔️
10. Go to bed by 10pm, screen free by 11pm
June 21st - 5
Total - 141/200
Goals for June 22nd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water
7. Laundry ✔️
8. Gym
9. Be on time for board meeting ✔️
10. Go to bed by 10pm, screen free by 11pm
June 22nd - 3
Total - 144/200
Goals for June 23rd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Tidy kitchen, living room and bedroom
8. Catch up on paperwork
9. Swim 30 minutes and do aquafit
10. Go to bed by 10pm, screen free before 11pm
0 -
Goal - 200 points, will add another gift card to my stash for a kitchen aid mixmaster
Goals for June 22
1. Log all food
2. Stay under calorie goal
3. Meet protein goal
4. Only 2 diet soda
5. Get in a 20 minutes activity
6. Drink my 3 bottles worth of water
7. Go to bed, no electronics by 11:00 pm
8. Clean out my dresser and kids dressers of small clothes x
9. Work on grocery list
8/10=138/200
Goals for June 23
1. Log all food
2. Stay under calorie goal
3. Meet protein goal
4. Only 2 diet soda
5. Get in a 20 minutes activity
6. Drink my 3 bottles worth of water
7. Go to bed, no electronics by 12:00 am
8. Stay in my grocery list, no extra junk
9. Spend half n hour on relaxing work (crochet, colour, puzzle)
10. Fold laundry0
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