Jammin June Points Challenge
Replies
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Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »June 16th - 5
Total - 110/200
Goals for June 17th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔️
6. Drink at least 6 liters of water ✔️
7. Get outside today for at least an hour (been inside the last two days!)
8. Do some shopping at PetSmart and Wal-Mart ✔️
9. Organize one thing in the house ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
June 17th - 5
Total - 115/200
Goals for June 18th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔️
6. Drink at least 6 liters of water ✔️
7. Grocery shop ✔️
8. Laundry ✔️
9. Food Prep ✔️
10. Go to bed by 10pm, screen free by 11pm
June 18th - 8
Total - 123/200
Goals for June 19th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Tidy living room and bedroom before work ✔️
8. Run one errand after work ✔️
9. Swim 30 minutes and go to aquafit tonight ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
June 19th - 8
Total - 131/200
Goals for June 20th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔️
6. Drink at least 6 liters of water ✔️
7. Go get labs done ✔️
8. Go to PT ✔️
9. Go to gym (weights)
10. Go to bed by 10pm, screen free by 11pm ✔️
June 20th - 5
Total - 136/200
Goals for June 21st
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Read over board package for Thursday night ✔️
8. Run one errand after work ✔️
9. Swim 30 minutes and do aquafit tonight ✔️
10. Go to bed by 10pm, screen free by 11pm
June 21st - 5
Total - 141/200
Goals for June 22nd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water
7. Laundry ✔️
8. Gym
9. Be on time for board meeting ✔️
10. Go to bed by 10pm, screen free by 11pm
June 22nd - 3
Total - 144/200
Goals for June 23rd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Tidy kitchen, living room and bedroom ✔️
8. Catch up on paperwork ✔️
9. Swim 30 minutes and do aquafit ✔️
10. Go to bed by 10pm, screen free before 11pm ✔️
June 23rd - 5
Total - 149/200
Goals for June 24th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Do July's budget
8. Go to Bulk Barn after work
9. Run one other errand
10. Go to bed by 10pm, screen free before 11pm0 -
Italian_Buju wrote: »June 23rd - 5
Total - 149/200
Goals for June 24th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water
7. Do July's budget ✔️
8. Go to Bulk Barn after work ✔️
9. Run one other errand ✔️
10. Go to bed by 10pm, screen free before 11pm ✔️
June 24th - 5
Total - 154/200
Goals for June 25th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Grocery shop
8. Laundry
9. Food prep
10. Go to bed by 10:30pm, screen free by 11:30pm0 -
June 25th - 5Italian_Buju wrote: »Italian_Buju wrote: »June 23rd - 5
Total - 149/200
Goals for June 24th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water
7. Do July's budget ✔️
8. Go to Bulk Barn after work ✔️
9. Run one other errand ✔️
10. Go to bed by 10pm, screen free before 11pm ✔️
June 24th - 5
Total - 154/200
Goals for June 25th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Grocery shop ✔️
8. Laundry ✔️
9. Food prep ✔️
10. Go to bed by 10:30pm, screen free by 11:30pm
Total - 159/200
Goals for June 26th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Tidy living room and bedroom before work
8. Run one errand after work
9. Swim 30 minutes and do aquafit tonight
10. Go to bed by 10pm, screen free by 11pm0 -
Goal - 200 points, will add another gift card to my stash for a kitchen aid mixmaster
Goals for June 23
1. Log all food
2. Stay under calorie goal x
3. Meet protein goal
4. Only 2 diet soda
5. Get in a 20 minutes activity
6. Drink my 3 bottles worth of water
7. Go to bed, no electronics by 12:00 am
8. Stay in my grocery list, no extra junk
9. Spend half n hour on relaxing work (crochet, colour, puzzle)
10. Fold laundry x
8/10=146/200
Goals for June 24
1. Log all food
2. Stay under calorie goal x
3. Meet protein goal
4. Only 2 diet soda
5. Get in a 20 minutes activity x
6. Drink my 3 bottles worth of water
7. Go to bed, no electronics by 12:00 am
8. Get out of my house
9. Spend half n hour on relaxing work (crochet, colour, puzzle)
10. Fold laundry x
7/10=153/200
Goals for June 25
1. Log all food
2. Stay under calorie goal x
3. Meet protein goal
4. Only 2 diet soda x
5. Get in a 20 minutes activity x
6. Drink my 3 bottles worth of water
7. Go to bed, no electronics by 11:00 pm
8. Vacuum couches out, god they get messy
9. Spend half n hour on relaxing work (crochet, colour, puzzle)
10. Fold laundry x
6/10=159/200
Goals for June 26
1. Log all food
2. Stay under calorie goal
3. Meet protein goal
4. Only 2 diet soda
5. Get in a 20 minutes activity
6. Drink my 3 bottles worth of water
7. Go to bed, no electronics by 12:00 am
8. Clean the inside of my car
9. Spend half n hour on relaxing work (crochet, colour, puzzle)
10. Fold laundry - really holly stop living out of your laundry basket
(Had some connection issues this weekend so I posted my weekend and today all at once) It is grad week for my daughter so I anticipate some crazy!!1 -
Italian_Buju wrote: »
June 25th - 5Italian_Buju wrote: »Italian_Buju wrote: »June 23rd - 5
Total - 149/200
Goals for June 24th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water
7. Do July's budget ✔️
8. Go to Bulk Barn after work ✔️
9. Run one other errand ✔️
10. Go to bed by 10pm, screen free before 11pm ✔️
June 24th - 5
Total - 154/200
Goals for June 25th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Grocery shop ✔️
8. Laundry ✔️
9. Food prep ✔️
10. Go to bed by 10:30pm, screen free by 11:30pm
Total - 159/200
Goals for June 26th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Tidy living room and bedroom before work ✔️
8. Run one errand after work ✔️
9. Swim 30 minutes and do aquafit tonight ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
June 26th - 7
Total - 166/200
Goals for June 27th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Go to specialist appointment - be on time
8. Look through city by laws for infractions needed for meeting
9. Go to gym
10. Go to bed by 10pm, screen free by 11pm
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Goal - 200 points, will add another gift card to my stash for a kitchen aid mixmaster
Goals for June 26
1. Log all food
2. Stay under calorie goal
3. Meet protein goal x
4. Only 2 diet soda x
5. Get in a 20 minutes activity x
6. Drink my 3 bottles worth of water
7. Go to bed, no electronics by 12:00 am
8. Clean the inside of my car x
9. Spend half n hour on relaxing work (crochet, colour, puzzle)
10. Fold laundry - really holly stop living out of your laundry basket
6/10=165/200
Goals for June 27
1. Log all food
2. Stay under calorie goal
3. Meet protein goal
4. Only 2 diet soda x
5. Get in a 20 minutes activity x
6. Drink my 3 bottles worth of water x
7. Go to bed, no electronics by 11:00 pm
8. Clean the inside of my car x
9. Spend half n hour on relaxing work (crochet, colour, puzzle)
5/10=170/200
Goals for June 28
1. Log all food
2. Stay under calorie goal
3. Meet protein goal
4. Only 2 diet soda
5. Get in a 20 minutes activity
6. Drink my 3 bottles worth of water
7. Go to bed, no electronics by 12:00 am (no work tomorrow)
8. Clean the inside of my car
9. Spend half n hour on relaxing work (crochet, colour, puzzle)
10. Organizs Jordans room0 -
Italian_Buju wrote: »Italian_Buju wrote: »
June 25th - 5Italian_Buju wrote: »Italian_Buju wrote: »June 23rd - 5
Total - 149/200
Goals for June 24th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water
7. Do July's budget ✔️
8. Go to Bulk Barn after work ✔️
9. Run one other errand ✔️
10. Go to bed by 10pm, screen free before 11pm ✔️
June 24th - 5
Total - 154/200
Goals for June 25th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Grocery shop ✔️
8. Laundry ✔️
9. Food prep ✔️
10. Go to bed by 10:30pm, screen free by 11:30pm
Total - 159/200
Goals for June 26th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Tidy living room and bedroom before work ✔️
8. Run one errand after work ✔️
9. Swim 30 minutes and do aquafit tonight ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
June 26th - 7
Total - 166/200
Goals for June 27th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Go to specialist appointment - be on time ✔️
8. Look through city by laws for infractions needed for meeting ✔️
9. Go to gym
10. Go to bed by 10pm, screen free by 11pm ✔️
June 27th - 4
Total - 170/200
Goals for June 28th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Organize one thing in the house
8. Run one errand after work
9. Swim 30 minutes and do aquafit
10. Go to bed by 10pm, screen free by 11pm0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »
June 25th - 5Italian_Buju wrote: »Italian_Buju wrote: »June 23rd - 5
Total - 149/200
Goals for June 24th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water
7. Do July's budget ✔️
8. Go to Bulk Barn after work ✔️
9. Run one other errand ✔️
10. Go to bed by 10pm, screen free before 11pm ✔️
June 24th - 5
Total - 154/200
Goals for June 25th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Grocery shop ✔️
8. Laundry ✔️
9. Food prep ✔️
10. Go to bed by 10:30pm, screen free by 11:30pm
Total - 159/200
Goals for June 26th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Tidy living room and bedroom before work ✔️
8. Run one errand after work ✔️
9. Swim 30 minutes and do aquafit tonight ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
June 26th - 7
Total - 166/200
Goals for June 27th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Go to specialist appointment - be on time ✔️
8. Look through city by laws for infractions needed for meeting ✔️
9. Go to gym
10. Go to bed by 10pm, screen free by 11pm ✔️
June 27th - 4
Total - 170/200
Goals for June 28th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Organize one thing in the house ✔️
8. Run one errand after work ✔️
9. Swim 30 minutes and do aquafit ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
June 28th - 6
Total - 176/200
Goals for June 29th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Organize one thing in the house
8. Be on time for DR appt
9. Do online training for work
10. Go to bed by 10pm, screen free by 11pm
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This month certainly was harder to into stuff with so much happening and I'm going to call it a month since there is only tomorrow left,
Today my major goal was to walk, which I did, enjoy my daughters grad, which I did, not count calories, well I rock at that, and to still drink water, which I did!!
For tomorrow my goals are to log, drink lots of water, and get me and my kid out of the house for a walk.0 -
Sounds good
I might as well call it too since I cannot make it anyway
I will start a challenge for July now, hopefully a few more people will join us0
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