June 2017 Move Your *kitten* Challenge
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@AMAZINGMUMMY - Sorry to hear you're injured! Hope it heals quickly and you're not in pain very long. Take it easy and we'll see you back when you're ready. :flowerforyou:
@TAXMOM9093 - No problem! I've got you all caught up! Hope you had a great vacation!
Dave0 -
06/06 - 2.48
06/07 - 7.07
Hope everyone has a fine Thursday!
Chris2 -
Goal: 250.0 miles
06/01 - 16.0 miles cycling (while the weather window was there)
06/01 - 01.0 miles walking with the grand kids
06/01 - 04.0 miles hamster wheel (weather window slammed shut yet again)
06/02 - 01.0 miles walking with the grand kids
06/02 - 20.0 miles hamster wheel (split work today, lots of stuff to do)
06/03 - 01.0 miles walking (at the river with the grand kids)
06/03 - 20.0 miles hamster wheel (split work today, lots of cadence work)
06/04 - 20.0 miles cycling (left all my frustrations out on the road, now I can relax)
06/05 - 01.0 miles rest day walk
06/06 - 02.0 miles walking around the neighborhood w/the grandkids)
06/06 - 20.0 miles hamster wheel
06/07 - 01.0 miles walking at the river with the grand kids
06/07 - 20.0 miles hamster wheel (after getting up at 03:30 AM this morning for an airport run, no umph!)
Total: 127.0 miles
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Today 3 stationary bike miles.
15.4/60 miles2 -
Add 3 miles for a total of 24 miles.
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8 June 5 miles
MTD 60.9 miles
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sufferlandrian wrote: »sufferlandrian wrote: »Let's start the month off with 20 miles. That makes 20 out of 300.
Adding 6 miles for 26 out of 300.
Adding 14 miles for 40 out of 300.2 -
It's been a few years since I've been able to take more than a 3 or 4 day vacation and I've forgotten how difficult it is to get back into my "normal" routine. Added 4 miles walking while taking a break from laundry, housecleaning and grocery shopping. Back to the office routine today.
June total 34.5 miles
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JOINING IN THIS MONTH. Last month was a little nuts. Already have some miles.
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adding 14.2 miles
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17.16 miles on the bike yesterday. Leaving tonight for a weekend in Vegas. We'll see if I talk myself into the gym at the Luxor!
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Walked 6.90 miles yesterday.
22.42/70 total miles2 -
June: 160 m running, purposeful walking, cycling
8th: 6 miles, 2.14m hill training (D11/R11), 3.86m purposeful walking - MTD 47.42 -
4.85 miles walked today
42.48 miles walked to date2 -
6/08
34.87 miles
223.63 miles MTD2 -
Thank you for the RAIN PRAYERS! Maybe just MAYBE the Lord will bless us on Monday! Suppose to see rain then.
I was reading those with issues from strains, pulls, stress fractures & etc. Sorry to read that because I know what a drag they are. My knee is doing AWESOME but I have not been able to run due to my left foot is soooo dang sore. Feels like a stress fracture! I run on gravel roads & it was starting to ache some but on Monday evening our sons girlfriend's softball team was short a player so I played a double header. I haven't played softball for at least 15 years but old habits were still there! Had a home run, a triple, a double along with a single & I even walked one. We lost the first game by one & then ten run ruled them in the second! Over all it was a good night but my foot has been KILLING me since. I did a careful slow jog on Tues 1.5, Wed was only WALKING 2 miles & today was 8.5 from the ex bike. The streak is going to be out for me because I have got to be able to walk (not limp or crawl) down the isle at our sons wedding in a couple weeks!
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@vhuber: Still praying for rain. Nice performance at the softball game. I may not be far behind you on the streak. I could barely walk tonight after working all day, getting a Mike in and cleaning my room till 7pm. (Had to get home to watch the Pens game for the Stanley Cup). So I may need to drop the running. I am just trying to get through tomorrow and I am on summer break so not so much pounding. I have thrown so many balls into the basketball hoop for my younger students game that my shoulder and back or hurting.
June 8: Adding 13 miles of walking/jogging for 8 miles and 1 mile running and 2 miles cycling. Out of gas tonight.
TTD: 109.9 miles
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@vhuber You most certainly can have our rain. It just won't stay away. Back on the turbo again
06/01 - 16.0 miles cycling (while the weather window was there)
06/01 - 01.0 miles walking with the grand kids
06/01 - 04.0 miles hamster wheel (weather window slammed shut yet again)
06/02 - 01.0 miles walking with the grand kids
06/02 - 20.0 miles hamster wheel (split work today, lots of stuff to do)
06/03 - 01.0 miles walking (at the river with the grand kids)
06/03 - 20.0 miles hamster wheel (split work today, lots of cadence work)
06/04 - 20.0 miles cycling (left all my frustrations out on the road, now I can relax)
06/05 - 01.0 miles rest day walk
06/06 - 02.0 miles walking around the neighborhood w/the grandkids)
06/06 - 20.0 miles hamster wheel
06/07 - 01.0 miles walking at the river with the grand kids
06/07 - 20.0 miles hamster wheel (after getting up at 03:30 AM this morning for an airport run, no umph!)
Total: 127.0 miles
06/08 - 20.0 miles hamster wheel (where is Spring/Summer? The rain is back......again sigh )
Total: 147.0 miles
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Low activity lately. Hope to get a bike ride in possibly tomorrow.
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@clepant, I TRULY think you NEED a break. Your poor little body is screaming for one!! We are to do what causes LESS stress as we get older but here we are causing MORE stress to our "older" bodies! Take care of yourself girlfriend, we only get this one chance!!
@anaconda469 , YES send us RAIN, YES YES we NEED it so very much!!
Needed some fresh air this evening so took the furry kids for a mile stroll around our dam. And now the foot is screaming!!
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Add 3 miles for a total of 27 miles.
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adding 2.2 miles
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3.5 miles walking and some jogging laps for my HIIT class warmup.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
It's just not fair that our bodies won't let us do all of the stuff that we used to take for granted when we were 19 years old without breaking or straining!!!
Anyway, I hope you all have a happy Friday!
Dave1 -
@darkrider42 I definitely agree with you about the breaking and straining. However on a more positive note I am about to turn 60 years old and my body type is now considered to be that of an athlete and I am thinking of working towards a swimsuit competition. So we may not be able to bounce back as quickly as we used to but we can accomplish so much more than we think we can!5
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GrandmaJackie wrote: »6/7 8.50 miles
6/8 9.75 miles
As of 6/8 57.25 miles of 125 miles again my ticker don't match
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Walking on beaches round salt pans and villages new ttd 32.5 miles3
This discussion has been closed.