June 2017 Move Your *kitten* Challenge
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9th: 4.3 miles, 1.39 TM (D12/R12), 2.91m purposeful walking, Body Pump and strength training - MTD 51.7
@vhuber - you can have some of our rain
@Dave and @fancy0626 - I'm fighting back, but the 'older' body is putting up a fight. @vhuber - my knees may give up before I'm ready to .....3 -
6/09
25.69 miles
249.32 miles MTD2 -
06/08 - 20.0 miles hamster wheel (where is Spring/Summer? The rain is back......again sigh )
06/09 - 20.0 miles hamster wheel (a sprint block and used a climbing block, very hard)
Total: 167.0 miles
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fanncy0626 wrote: »@darkrider42 I definitely agree with you about the breaking and straining. However on a more positive note I am about to turn 60 years old and my body type is now considered to be that of an athlete and I am thinking of working towards a swimsuit competition. So we may not be able to bounce back as quickly as we used to but we can accomplish so much more than we think we can!
How wonderful. I wish I could say the same. I lost a lot of weight and even though I toned up athletically, my skin did not bounce back and I could seriously benefit from some skin reduction on the stomach, thighs and upper arms. Muscles are there but so is the skin.1 -
June 9: Well I stayed at work till after 6 pm but I still have to go back Monday for a while and finish some packing up, I don't want to toss things in my storage area. I want to toss out. Purge, so I am ready to leave at the end of next summer for good. Ugh.....dumping 42 years of teaching materials is going to be tough.
Adding 13.5 miles of walking/jogging 10 miles, running 1 mile with my autistic student, cycling 2.5 miles
TTD: 123.4 miles
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9 June 6.2 miles
10 June 6.8 miles
MTD 73.9 miles
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Add 3 miles for a total of 30 miles.
@clepant I am a retired teacher and I brought some things home with me. I made 2 large 3ring binders of my lesson plans and student examples. For each grade level. Great to look at when I miss my prior identity!2 -
1 mile of work hallway laps.
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Yesterday 4.73 stationary bike miles.
20.13/60 miles
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Yesterday was my oldest daughter's 27th birthday.
She and her boyfriend came for a short visit and we went out to dinner last night. Right now they are at our nature center for a hike before they return home. We offered to go with them but they were afraid we wouldn't be able to keep up. (No, they really said that. I think they are wrong, but hey, if we're not invited.... )
Added 7.25 miles in the last two days for a June total of 41.75 miles
Have a wonderful weekend!!3 -
adding 3.5 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Hi everyone. I'm back in California for my mom's 90th birthday. We're having 40 people for dinner tonight. I have to dash but I have been just getting in my 1 mile run each day for my RW Streak. At 23/75.4 -
@JTH11706 Happy Birthday to your Mom! Thanks for all your do! Have a fantastic time!0
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10th: 4.3 miles, 1.31m run (D13/R13), 2.99m purposeful walking - MTD 56.0
@clepant - you have my sympathy, like @fanncy0626, I also brought stuff home ... it's still in storage in the garage. I think I may have found a new home for the resources though!! It's criminal for them not to be used!!
@JTH11706 - 40 for dinner sounds like lots of work. I hope you, your mum and family have a fab time at the birthday celebrations.
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6/10
29.65 miles
278.97 miles MTD1 -
06/08 - 20.0 miles hamster wheel (where is Spring/Summer? The rain is back......again sigh )
06/09 - 20.0 miles hamster wheel (a sprint block and used a climbing block, very hard)
09/10 - 20.0 miles hamster wheel (I am trying to give away our rain to those in need, it just wont go away)
Total: 187.0 miles
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Vhuber will take your rain anaconda.
Janet/Happy birthday to your mother!
Great idea fanncy. I have lots of keepsakes and photos.
My hubby's daughter who has a twin sister gave birth after 48 hours of labor to two twin girls today. They are early due to preeclampsia. The next 24 hours are crucial to all three. The girls are in NIcU and Megan is getting lots of Magnesium. Babies are 4 lbs 14 oz. and 4 lbs 5 oz. Daddy is a doctor a doctor and they gave him guest price ledges to be with the babies. Her sister is an emergency trauma nurse and is hanging with mom. So all are in good hands.
June 10: Adding 12 miles of 8 miles walking , 1 mile run and 3 miles cycling.
TTD: 135.4 miles
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11 June 12.7 miles
MTD 86.6 miles
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Yesterday 3 stationary bike miles.
23.13/60 miles2 -
adding 6.5 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Mom's party was a big success. (We didn't do it all ourselves - we hired help thank goodness!) Off to take her to church now. Did my RW Streak 1 mile this morning, which puts me at 24/75.2 -
11th: 4.36 miles, 1.34m running, (D14/R14), 3.02m purposeful walking - MTD 60.362 -
Been steady today adding 4.6 miles that's 40. 85 in total2
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Adding 5.74 + 3.47 and 5.27
56.96 miles walked to date2 -
6/11
29.55 miles
308.52 miles MTD2 -
@clepant Congrats on the new additions! As a Labor and Delivery nurse, those are actually good weights. Most hospitals will let babies go home around 2000 grams (about 4 lbs 8 oz), so they're pretty close (with other criteria too, of course). Preeclampsia (and I can't remember a shift with not having someone with that diagnosis) is treated by being delivered and postpartum mag, so it'll just take some time to recover. Happily in 29 years of this, I haven't seen very many patients progress to eclampsia (when there's a seizure). Also, preterm girls do better than preterm boys for some reason. Must be those X chromosomes
Adding 1 mile for various laps in today's HIIT class.
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... 19 down, 21 to go!
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06/08 - 20.0 miles hamster wheel (where is Spring/Summer? The rain is back......again sigh )
06/09 - 20.0 miles hamster wheel (a sprint block and used a climbing block, very hard)
09/10 - 20.0 miles hamster wheel (I am trying to give away our rain to those in need, it just wont go away)
06/11 - 20.0 miles hamster wheel (airport run and plane spotting, nice afternoon. Split w/out)
Total: 207.0 miles
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06/08 - 8.50 miles
06/09 - 1.81 miles
06/10 - 3.30 miles
06/11 - 7.18 miles
Hope everyone has a grand Monday!
Chris2 -
Add 6 miles for a total of 36 miles.
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