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Me Vs The Binge -- June 2017 Challenge

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  • totaldetermination
    totaldetermination Posts: 1,184 Member
    June 30

    Binges
    Me:29
    TB: 1
    DBF:29

    Days of controlled eating
    Me:21
    TBb:9
    DIC:5

    Keeping post of my progress has made a big difference. I would say i had about 10 or 15 binge days in May. My weight had been steadily increasing for many months but I managed to lose a few pounds this month. The accountability and regular posting really helps me.

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