Britt's Vegan OMAD Journey
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Thanks, ladies -- it was delicious! Definitely not as filling as my old OMADs, but satisfying for sure. I have been enjoying the lighter satisfied feeling at the end of my meals so far, but I am sure I will really enjoy being FULL again on OMAD days!1
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I think I am going to have to separate my salads as well especially since they will be bigger as I am not eating meat this month.2
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We are the giant salad people!0
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Yesterday was a super busy unpacking day, so I didn't stick to my IF window since I was grabbing as I could. I burned a butt load of calories, though! Unpacking is pretty much done, so I don't foresee any further issues.
Just got back from a sweaty 5-mile walk and inhaled a protein bar and shake. Today's window will be 10:15 - 6:15, which I think I will actually prefer over my earlier windows.
I'm loving being more active, and I'm happy no one has chased me off with pitchforks for not being a fulltime OMADer anymore!1 -
Wow 5 miles that's awesome I better get my lazy butt off the couch and catch up with you0
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Your meal looks so balanced @Brittdee88 and so yummie!0
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Thanks, Barb!
Decided to have my (semi) cooked meal at lunch for a change:
A "norito" with black bean salad, Spanish-style rice and quinoa, and guacamole
Dehydrated nacho cheez kale chips
Rice crispy treat (not pictured)
This will likely be another grad school staple. Was super easy to roll all together and I just used up a bunch of leftovers!1 -
Those meals look so good! I am not vegan or vegetarian and I would eat the crap out of all of that LOL I'm glad your move went well, it took me a solid 2 weeks to decide that I was ready to get back on my normal schedule, starting today! How are things going this week?0
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Yum!!!! So thankful to see your delicious foods only hour before I open my window!
Glad you're all moved in and that 5 mile walk sounds like it did you good0 -
Yummie meal Britt love it!!!!0
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Britt hasn't posted this week, I hope all is well with her.0
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Looks very yummy. I need to learn to eat more like that. I would like to eat less meat.1
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Thanks, everyone. I haven't been over here because I'm doing two meals a day now -- a postworkout meal and a "regular" dinner. I don't see myself going back to OMAD again for a while, at least not as long as I am working out. But thanks for all the support! Best of luck!1
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brittdee88 wrote: »Thanks, everyone. I haven't been over here because I'm doing two meals a day now -- a postworkout meal and a "regular" dinner. I don't see myself going back to OMAD again for a while, at least not as long as I am working out. But thanks for all the support! Best of luck!
I feel like I can speak for the group when I say I hope you still keep us updated! We'll miss you if you don't! Glad to hear you're doing well though2 -
Yes, Britt! I stand by @mistymeadows2005 and ask that you please keep us updated. Thanks for checking in with us so we know you're okay.1
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I third @mistymeadows2005 and @wsandy8512 and would hate to see you leave. Please do keep posting.1
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Fourth!!1
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Let is know how your progress goes! I've done mostly a 16:8 this last year but it's still nice to stay in contact.1