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Monica's OMAD Journal

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Replies

  • volgirl1322volgirl1322 Member Posts: 1,955 Member Member Posts: 1,955 Member
    Glad your losses are back that is so awesome!!! Best of luck this week :)
  • jadepearljadepearl Member Posts: 1,907 Member Member Posts: 1,907 Member
    Congrats on your weight loss👏👍 Good luck for this week🍀👌
  • Brendalea69Brendalea69 Member Posts: 3,735 Member Member Posts: 3,735 Member
    I tried the OMAD every other day but it was too hard for me to do. I'm sure you'll get good results from this plan just make sure you get enough calories in your meal to get you through till your next one. <3
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