Monica's OMAD Journal



  • volgirl1322
    volgirl1322 Posts: 2,091 Member
    Glad your losses are back that is so awesome!!! Best of luck this week :)
  • jadepearl
    jadepearl Posts: 2,599 Member
    Congrats on your weight loss👏👍 Good luck for this week🍀👌
  • Brendalea69
    Brendalea69 Posts: 3,857 Member
    I tried the OMAD every other day but it was too hard for me to do. I'm sure you'll get good results from this plan just make sure you get enough calories in your meal to get you through till your next one. <3