Monica's OMAD Journal

pessxx

Back again
These days I am working from home, it is good that it keeps me busy
I lost 6 kilos in these period of time, alternating between fast and Omad
My family is ok, but the ephidemy is increasing, we have in our country 260 infected, no death yet
But the peak will be after Easter time
A lot of people go out, not respecting the rules and we will see what happens
We have cases imported from Italy,Israel,Germany,Spain but unfortunately they have been in contact with a lot of people, if you imagine on this time somebody making parties of 400 persons or such or saying lies that they did not visit any country and than infecting 50 persons
We have food at home for almost 10 days so I we will stay at home and then we will go again taking the necessary
Mum is upset saying that is such a pity that on this lovely weather - 20 degrees we stay at home, but what to do?She is 78 and vulnerable to this situation
My husband is also scared as his business is almost down and I have to ensure the good spirit for him
.

Take care all of you and may we pass well these moments!

jadepearl

Wow, 6 kg loss! Congrats! I am opposite of you. When there's crisis, I eat more Glad to hear that there's no death at your side. Till date, we have 5 deaths Yes, our business is effect too. Don't know if the government's next move yet...fingers cross that we do not have to close due to coronavirus. Take care

pessxx

Hello again
Lost 6 kilos, put back 3 kilos, lost again 3 , put again2 ...
This is how it goes for me
I did not keep OMAD but here I am decided again

We are all healthy except my sister in law from France which is nurse ans she took covid from the hospital, she is at home, but we are worried cause no treatment has been prescribed, she decided to take med by her experience however
We will see, we pray that she goes well

Mum is depressive but she is healthy, we are working from home and I work more than usual as we have to monitor everything
People do not listen to stay at home, especially the old ones, we are very social and we want to socialize but now I do not think there is the moment

We have gone only once to grocery, now we decided to order meals at home especially that the courier person is only letting the meals in front of yr door , you do not have contact as the meal is paid already by card

My OMAD today is noodle soup,spinach with peanut butter and fried chicken

I am wishing you healthy days stay at home enjoy the loved ones be creative be optimistic, it will go sometime!

jadepearl

So sorry to hear about your SIL Really hope she will recover soon I know what you mean as some people do not listen either over here. They are going to the beach, going camping, etc, etc, etc. So, Stage 3 has been introduced. Take care and stay safe

pessxx

Thanks @jadepearl
We are starting today Stage4
Yesterday we were preparing our grocery basket for next week and soon on 19 april we will have Easter, an Easter like no one has seen. but in this world we can imagine that everything will go away and be maybe better than before
Today Omad tomatoes, cucumber and chicken made in a pot with garlic and sumac an arab condiment

Have a sunny and healthy day!

mistymeadows2005

We're all on a major struggle bus babe, it's so hard!!!! Take your losses and cherish them and hold on to them as your motivation!!! So sorry to hear about your sister!!! Keeping her in my thoughts

jadepearl

Take care and stay safe❤️

pessxx

hello again
well my sister in law is negative now and she feels better, I think she had an easier form, a lot of massage with some heat creams did wonders together with the meds
We are fine , mum also and also all the family and friends
Working from home, feeling a little sad that outside is so nice- 20 degrees, but we will have time for all these walks
I think in this period people start to be more creative, have more imagination, find more methods to win the anxiety ore the boredom,some of them start to develop online and find a way to win over unemployment and so on
We order form home the grocery and for Easter we will also order , there are so many offers
Omad these days with soups/chicken noodles/peanut butter and spinach/boiled potatoes
The weight is the same but at least I did not gain

Have a healthy Omad day

Morena_2020

Scary times! Thinking of you.

pessxx

thanks Morena
I started losing again, till now 2 kilos lost since writing
my program now is one day fast, one day Omad
Today tomatoes, cheese, boiled eggs and mayo in a salad and soup
I am in the 23rd day of staying home, I feel good and have hope
Today I paid the monthly invoices on internet and have plans to read a nice book about the tennis player Djokovic and his gluten free diet which he followed for better sport results

Have a nice day you all!

volgirl1322

Glad your losses are back that is so awesome!!! Best of luck this week

jadepearl

Congrats on your weight loss👏👍 Good luck for this week🍀👌

Brendalea69

I tried the OMAD every other day but it was too hard for me to do. I'm sure you'll get good results from this plan just make sure you get enough calories in your meal to get you through till your next one.