Monica's OMAD Journal
Replies
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That's awesome news👍❤️ Hope you won't catch the flu 🤞🤞🤞0
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Oh no I hope you don't get the flu. I'm around alot of flu people too and "Knock on wood" I don't get that too.0
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Thank you all!
The evaluation has not stopped yet, there will be a matrix of evolution with advices and a lot of other things to develop
Difficult but will see how it goes
the results will be in 6 march
Today Saturday a sleeping day for me as I work a lot all week
Omad today : sausages and sour cream
Tomorrow a long walking day to the market and to shopping today with my mum and my husband, I want to buy some duck liver and a lot of green leafs to make a spring soup and also I want to buy some steak
Have a lovely week!0 -
Evaluations can be challenging for sure, but you can do it. You’ve done it before so you can so it again.
Everything else sounds awesome. What will you do woth the duck livers? I’m intrigued!0 -
Well I want to make it fried with a salad, just very simple, we eat a lot of chicken or duck liver
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Delicious! Chicken livers are easy to get here, but duck ones are almost impossible.
I’m the only one who eats liver in the house but a few weeks ago I made Asian-style chicken livers from an easy recipe by Jacques Pépin and everyone loved them!0 -
I loveeeeeeeeeeeeee me some chicken livers!!!! NOM NOM NOM0
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That looks delicious Have a wonderful OMAD day0
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Thoughts of today
Well I had a terrible day yesterday at the office, so many things to solve and caused by people who not only they do no want to listen , but also have a bad attitude, like you want to teach them, they do not take as a good advise what you say to them but like something that you impose them
Well the attitude makes all, making you a better person if you have it, if you don't.... that's tough
Today I am going shopping clothes, perfume, woman things you know
Omad today sushi in the town
And hopefully a better day!
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Your meal looks great.....love love love some sushi, hope you enjoy your shopping day....
Yeah a bad attitude is one of those "unteachable" things......hopefully your day is better!!1 -
So sorry to hear about your bad day Shopping therapy works wonders I love sushi..yummy!
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I hope that shopping and sushi hit the spot and you're in a better mood1
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Good morning!
Yes for my mood the shopping - a blouse, some lingerie and some cosmetics work like wonders
I had a good time these days at work and home, I was glad I succeded to help my two nephews to pay to graduate their nurse school, they will be both nurses in a couple of months so I was proud to contribute
At job and in the town there is no so good vibes, we have the first corona in the country brought by an italian person who visited, but thank god the person who took it is feeling well, he just carries the virus and he is isolated now we hope the number of cases will not increase so spectacularly like in other countries
So a lot of media has started to carry on upon his subject and all we hear it is just this
At job they will even gives us all laptops so that we can work from home and in case we need to stay at home
Difficult to me because you cannot hide, you have to go to work, to cooperate with a lot of people , you meet people in the shops, in the underground , in the buses and so on
People started to buy food like crazy and every little sign of flu it is scarring them
Well so in these moments we need to stay calm and we will see
Today I will come back a little earlier from job, Omad of today - some vegetarian as we have started the period of fasting for Easter and people here like to keep this, I will also try
So OMAD toast with hummus, salad and brussels
Have a nice day all !
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The whole virus thing is scary......We don't have any reported cases in our state yet, but it just feels like a matter of time....stay safe!!!
Enjoy your OMAD today!0 -
What an awesome thing to do for your nephews! Education is truly the best gift - its effect is felt for generations.
Glad you’ve some better days. This corona virus is scary but it doesn’t pay to panic. Over here in Australia we’ve had some people say and do some horrifically racist things over it. Despite all the education about it going on, some people are still ignorant. (Or maybe they’re just looking for excuses to be openly racist - it wouldn’t surprise me.)0 -
Congrats to your nephews👍👏💐 Glad to hear that you had a fabulous shopping therapy 😊 Yes, corona virus is scary and it's spreading fast and it brings out racism and xenophobia ☹️0
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Thoughts of today
Still Omad today - boneless chicken and cucumber pickles but I do not feel too well
Don't have a flu , no symptoms, but just very tired and like hit by a train, muscular pains, I feel like crap
I cannot take a day off as these days we will have a training and a project going live
So I guess I have to manage with some meds
In the weekend some loss of appetite and I lost 1 kilo for this
Wishing you a nice day!!
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Hope you feel better soon!!! Congrats on your loss!0
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Thanks!!
Feeling better after some meds
Today Omad same as yesterday I plan to stay simple and enjoy another kilo loss, since yesterday my scale is friendly with me
Have a nice OMAD day!!1 -
Get well soon Congrats on your loss!0
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Glad you’re better! Onwards and upwards!0
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Thoughts of today
Well so my sister in law visit us from France, she will be till Friday, so I will have a lot to cook
It's good although if I was in her place I was panicking a little to fly with the airplane due to corona, but she is more courageous than me so....
For today OMAD roasted oven country potatoes and pork sausages together with some pickles and some french macaroni as dessert for her and her husband, I am trying to stay away from dessert
At job busy days but still we do have some spare time, spring has come and we enjoy the flowers and the nice weather - 20 Celsius degrees
We do not even have to envy to work when outside it is so nice ...
That's all I think, have a lovely OMAD day!
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Enjoy the time with your sister! Glad your weather is nice!
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That’s so funny Monica - your temperature is exactly what it is here in Melbourne at the start of autumn!0
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Have a wonderful time with your SIL We are in Autumn now and its around 18 degrees C at the hottest and it cools off to a nice 10 degrees C in the night0
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hello again
I did not write in the last time as there are hard times here in my town
The number of corona is increasing, we are all worried, panicked, it is a bad atmosphere everywhere
I still got to work and try to live a normal life but nothing is as before
I have not kept Omad just eating haotically and sometimes not eating at all
I hope to carry on and not get the virus
In my family there is no case but we have one brother in law ill from cancer and his imunity is not so good and mum who is 78 old and she is more sensible than us
I hope things will be better but I do not yet see the light
Hope you are all doing well1 -
Take care of yourself. Hopefully all of this will pass soon.....0
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I'm so sorry you're going through this I will be praying for you and your family0
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Sending love to you and yours dear0
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Sending over lots of ❤️❤️❤️ I hear ya as we heard on the news that we have a 5th death due to coronavirus😢 Take care ❤️0
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