August 2017 Move Your *kitten* Challenge
darkrider42
Posts: 5,447 Member
Okay *kitten* movers, here's the new thread for the AUGUST 2017 Move Your *kitten* Challenge!
PLEASE READ the directions below.
We welcome all newbies and welcome back to the oldies!
"Rules of the Challenge"
1. Set your goal and post it to the thread....distance ONLY (Miles or KMs) - NO minutes, NO # of workouts, NO # of calories, NO # of steps - DISTANCE ONLY.
2. Make your ticker if you want to use one (see directions below or in the FAQ thread) or add your goal to the thread.
3. Get moving your *kitten* starting August 1st.
4. Post as often as you can to the thread so we can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL miles (or kms) moved each time you update.
Please don't post any previous month's miles here. We will continue updating the previous month's spreadsheet using the old thread for approximately the first 5 or so days of the new and current month. Please add only your current month's goals/miles to this thread. Got it?
The purpose is to set a distance goal (KM or Miles) and track your distance for the month - please only do one or the other...if you are doing KM just report in KM - we have a formula in the spreadsheet that will convert it to miles for us.
You are challenging yourself, not competing against anyone else.....the distance can be on a treadmill, stairmaster, elliptical, bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....just set a distance goal and do the work.
Report to the thread often to keep us updated because we track our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to openly compete with them. (Whatever goes on inside your own brain is your own business. )
The idea is to set your goal and reach it before the end of the month.
Welcome to all - new and old.....have a great month challenging yourself!
Link to the Google spreadsheet where you can view (but not edit). The Challenge Admins will update it for you at mostly random times.....but typically at least once a day. Don't hold us to that though.
http://tinyurl.com/myac201402
Directions for making a ticker:
Go to either www.lilyslim.com or www.tickerfactory.com and create a Fitness ticker. Then copy the "BB code" and paste it into your posts on this thread each time you do an update. (More detailed info is located in the FAQ thread on the MYAC Group page.)
Welcome and we hope you enjoy your stay and that you find this helpful in realizing your fitness goals!
Dave
PLEASE READ the directions below.
We welcome all newbies and welcome back to the oldies!
"Rules of the Challenge"
1. Set your goal and post it to the thread....distance ONLY (Miles or KMs) - NO minutes, NO # of workouts, NO # of calories, NO # of steps - DISTANCE ONLY.
2. Make your ticker if you want to use one (see directions below or in the FAQ thread) or add your goal to the thread.
3. Get moving your *kitten* starting August 1st.
4. Post as often as you can to the thread so we can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL miles (or kms) moved each time you update.
Please don't post any previous month's miles here. We will continue updating the previous month's spreadsheet using the old thread for approximately the first 5 or so days of the new and current month. Please add only your current month's goals/miles to this thread. Got it?
The purpose is to set a distance goal (KM or Miles) and track your distance for the month - please only do one or the other...if you are doing KM just report in KM - we have a formula in the spreadsheet that will convert it to miles for us.
You are challenging yourself, not competing against anyone else.....the distance can be on a treadmill, stairmaster, elliptical, bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....just set a distance goal and do the work.
Report to the thread often to keep us updated because we track our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to openly compete with them. (Whatever goes on inside your own brain is your own business. )
The idea is to set your goal and reach it before the end of the month.
Welcome to all - new and old.....have a great month challenging yourself!
Link to the Google spreadsheet where you can view (but not edit). The Challenge Admins will update it for you at mostly random times.....but typically at least once a day. Don't hold us to that though.
http://tinyurl.com/myac201402
Directions for making a ticker:
Go to either www.lilyslim.com or www.tickerfactory.com and create a Fitness ticker. Then copy the "BB code" and paste it into your posts on this thread each time you do an update. (More detailed info is located in the FAQ thread on the MYAC Group page.)
Welcome and we hope you enjoy your stay and that you find this helpful in realizing your fitness goals!
Dave
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Replies
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In for my usual 60 miles!
Dave0 -
I have been doing 8 miles a day which, for 31 days, would be 248 miles. I'm going to round it up to 250 miles and that is my goal for August. Thanks for offering this challenge! ~ Monique0
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In for 250, since I'll be spending a week in Texas without my bicycle.0
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I'm in for 150 miles again.
Chris0 -
I'm in for 160 - I am away on holiday for the last two weeks of August .... so I'm not sure how much running I'll do, or even if I'll be able to log on. Aaaaarrrrggh. Will I even make my target???0
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Put me in for 250 miles please0
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Thanks for the logging folks. I am in for 200. Back to teaching on the 25th
for my final year. But I will be setting up my room before then and I have Garden in the Park on the 19th so l am going to be busy.
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Starting with 75 miles. Thank you for all your hard work0
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Let's try for 300 miles for the month.1
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I'm bumping it up to 75 miles this month! Good luck everyone!0
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40 again please.0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
==============================
Crossing the JULY GOAL line now are @GRANDMAJACKIE, @MICHELEG1965 and @WANDERAN!!! :drinker:
@ANACONDA469 - OMG, that is REALLY HOT!!!! I would not leave the house unless it was an emergency if it were 110F here!
@WILLNEVERGIVEUP - Welcome, Monique! Great to have you with us! We're a pretty friendly and supportive bunch. Anytime you have any questions or want to chime in to a conversation, feel free!
ON TO AUGUST!!! :drinker:
Dave1 -
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I'm back in for 50 miles walked and biked .
Thanks for another month of logging our miles.
Congrats to all the achievers of a whole buncha' miles....I forget what ya'll call it. : )1 -
Thank you @Dave and @Janet for you wonderful efforts at keeping us all tallied up and on the straight and narrow - where would we be without you and all your hard work.
Aug: 160 m running, purposeful walking, cycling
1st: 9.75 miles, 5.19m running, 4.56m purposeful walking - MTD 9.75
I did a very slow 5.19m tonight and my knees objected!!1 -
Please put me down for 600 miles
Good luck to everyone...1 -
8/01
32.76 miles
32.76 miles MTD1 -
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I'm in for 75 miles. Started the month off with a 4 mile training run this morning.1
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8/01 11.32 miles
Total 11.32 miles1 -
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Walked 5.22 miles today.
5.22/75 total miles1 -
Welcome to the group Monique!
@Anaconda: I am with Dave on the staying inside. But I am with you on the dawn rides. Just be careful of those crazy early drivers. Stay cool.
@vhuber: I am sorry to hear about the size change over. They did send me an email awhile ago talking about going to individual sizing. But I think they are still worth a try.
Okay, back to strength training to make my knees bionic. I signed up for a spring half marathon today. Hopefully I will continue to make a nice healthy comeback. I am giving myself enough time to increase mileage gradually. I do hate running in our yucky winters. Perhaps it iwill be another mild one like last year.
Aug. 1: Adding 12 miles of running 3 miles and walking 9 miles.
TTD: 12 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
==============================
@GRANDMAJACKIE - No problem! I like to do what I can to support and cheer all of you.
@TIMETOLOSEWEIGHT - It's the Lifetime Miles, but not really* lifetime, just the miles that have been tracked in the MYAC challenges.
Dave0 -
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Dave and Janet you are awesome to keep logging our miles Thank you
Please put me down for 220miles for August
1 Aug 5.1 miles
2 Aug 6.6 miles
MTD 11.7 miles1 -
This discussion has been closed.