I'm beginning another water fast. Last ate at 7pm tonight. It's time.
I need to flush some small kidney stones that (ironically almost) came from too many green smoothies. Passed several the last few days. Not terrible pain, but bad enough to be sore. Be VERY careful that whatever you smoothie up doesn't have high oxalate content! I thought I was doing well, but apparently not! I'm still feeling a pulling after eating. The pulling or tightness has been on my upper-left side under my rib cage. Never had such a sensation before.
Fast will be broken in the afternoon Sunday.