Halle Berry spreading the good word! Keto <3

ashjen1217

https://www.dietdoctor.com/halle-berry-explains-shes-ketogenic-diet?utm_source=Diet+Doctor+Newsletter&utm_campaign=bfe921c9c1-Test&utm_medium=email&utm_term=0_41db911777-bfe921c9c1-463452617

KnitOrMiss

Absolutely love it! I knew she was Diabetic (learned yesterday when someone else posted the video), but didn't know she was Type 1... Interesting! Because, my word, who wouldn't want to look like her?

I wish I'd found this dietary walk of life when I was 19 or at least closer to it! Oh, the life would have been SO different! At least we're here now, right?

ShrinkingShona

That's very cool. The ketogenic diet seems to get so many people worked up on MFP. I have nearly stopped talking to people about it outside of the Keto group.

KnitOrMiss

@ShrinkingShona - I hear you. I'm in this group, a group for PCOS, and the LCD (Low Carber's Daily - which covers any level of intentional carb restriction, top to bottom). Aside from that, or sometimes in an obesity group, I don't mention it too much, but I also ran out of cares to give, so my main list knows that I do what I do and they can scroll on. LOL

cgcrutch

ShrinkingShona wrote: »

That's very cool. The ketogenic diet seems to get so many people worked up on MFP. I have nearly stopped talking to people about it outside of the Keto group.

I recently discovered that... I actually got a WARNING for saying I'm usually ok without much food on keto lol! It's like talking to people who still think the earth is flat

janethewittatl

Where can I find the Keto group? I am 5 weeks in and down 14.2 lbs. I am a premium member and wish MFP was friendlier toward more access to Keto information.

KnitOrMiss

You're in a keto group here, @janethewittatl , but this is another group many of us are in that is far more active...and it covers and all types of carb restriction...

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group