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Halle Berry spreading the good word! Keto <3
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Absolutely love it! I knew she was Diabetic (learned yesterday when someone else posted the video), but didn't know she was Type 1... Interesting! Because, my word, who wouldn't want to look like her?
I wish I'd found this dietary walk of life when I was 19 or at least closer to it! Oh, the life would have been SO different! At least we're here now, right?4 -
That's very cool. The ketogenic diet seems to get so many people worked up on MFP. I have nearly stopped talking to people about it outside of the Keto group.2
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@ShrinkingShona - I hear you. I'm in this group, a group for PCOS, and the LCD (Low Carber's Daily - which covers any level of intentional carb restriction, top to bottom). Aside from that, or sometimes in an obesity group, I don't mention it too much, but I also ran out of cares to give, so my main list knows that I do what I do and they can scroll on. LOL1
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I recently discovered that... I actually got a WARNING for saying I'm usually ok without much food on keto lol! It's like talking to people who still think the earth is flatShrinkingShona wrote: »That's very cool. The ketogenic diet seems to get so many people worked up on MFP. I have nearly stopped talking to people about it outside of the Keto group.
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Where can I find the Keto group? I am 5 weeks in and down 14.2 lbs. I am a premium member and wish MFP was friendlier toward more access to Keto information.0
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You're in a keto group here, @janethewittatl , but this is another group many of us are in that is far more active...and it covers and all types of carb restriction...
http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group0
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