Leslie Sansone Walk At Home

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Leslie Sansone August 2013 Walk Challenge

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  • JuliesInsulinResistance
    JuliesInsulinResistance Posts: 11 Member
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    I just started the whole exercise thing. I started with counting my steps through the day and doing some intentional steps off and on throughout the day. Today I found on you tube a 15 minute Start Quick and Easy with Leslie Sansone so I thought I would give it a try. This is something I can do and work up to doing more and more so I would say my goal will be to do the video at least four days a week to the best of my ability. I'm not sure how I will track it but I am excited to join in.
  • KAR1959
    KAR1959 Posts: 4,259 Member
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    Goal for August 30 miles:

    8/1 - 2 miles
    8/2 - 3 miles
    8/3 - 5 miles
    8/8 - 1 mile
    8/10- 3 miles

    16 miles to goal.
  • supremelady
    supremelady Posts: 211 Member
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    Goal is 125 for August.

    4 miles August 1 (Leslie Sansone)
    4 miles August 3 (Leslie Sansone)
    2 miles August 4 (outside)
    5.5 miles August 5 (4.5 Leslie Sansone and 1 Denise Austin)
    3 miles August 6 (Leslie Sansone)
    0 miles August 7-Rest Day
    6 miles August 8 (Leslie Sansone-boosted walk and 1 mile outside around the park)
    5 miles August 9 (Leslie Sansone boosted walk)
    4 miles August 10 (2 Leslie Sansone and 2 Denise Austin)

    91.5 miles to go
  • texasgardnr
    texasgardnr Posts: 2,660 Member
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    Saturday:

    4 miles: 4 Mile Super Challenge (from the WAP Ultimate Collection)

    0 miles: walking outdoors

    Goal for August: 50 combined miles

    So far: 21.5 Leslie/ or other walking DVD miles

    So far: 0 outdoor miles

    Tomorrow is my free day so I'll be seeing you all on Monday :flowerforyou: "Walk Strong"
  • retta717
    retta717 Posts: 35 Member
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    8/1 - 8/7 Walk Slim - 14 miles total
    8/9 - Walk Slim - 2 miles
    8/10 - Walk Slim - 2 miles
    8/11 - Walk Slim - 2 miles

    40 Miles to go!!
  • chelljo12
    chelljo12 Posts: 187 Member
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    8/4/13 3 miles Leslie Sansone 3miles for Abs
    8/5/13 3 miles Leslie Sansone 3miles for Abs
    8/7/13 3 miles Leslie Sansone 3miles for Abs
    8/8/13 3.15 miles (treadmill)
    8/9/13 rest day
    8/10/13 rest day-did 4 hrs of shopping with my son.
    8/11/13 1 mile treadmill , 1mile Leslie Sansone


    Total 14.15
    Goal 45
  • supremelady
    supremelady Posts: 211 Member
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    Goal is 125 for August.

    4 miles August 1 (Leslie Sansone)
    4 miles August 3 (Leslie Sansone)
    2 miles August 4 (outside)
    5.5 miles August 5 (4.5 Leslie Sansone and 1 Denise Austin)
    3 miles August 6 (Leslie Sansone)
    0 miles August 7-Rest Day
    6 miles August 8 (Leslie Sansone-boosted walk and 1 mile outside around the park)
    5 miles August 9 (Leslie Sansone boosted walk)
    4 miles August 10 (2 Leslie Sansone and 2 Denise Austin)
    5 miles August 11 (5 Leslie Sansone)

    86,5 miles to go
  • callasm
    callasm Posts: 75 Member
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    8/1 - WATP Express - 2 miles
    8/2 - WATP Express - 2 miles
    8/3 - Rest Day
    8/4 - WATP Express - 2 miles
    8/5 - WATP Express - 2 miles
    8/6 - WATP Express - 2 miles
    8/7 - WATP Express - 2 miles
    8/8 - WATP Express - 2 miles
    8/9 - WATP Express - 2 miles
    8/10 - Rest Day
    8/11 - WATP Express - 2 miles
    8/12 - WATP Express - 2 miles


    16/58
    42 miles to go!
  • KAR1959
    KAR1959 Posts: 4,259 Member
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    Goal for August 30 miles:

    8/1 - 2 miles
    8/2 - 3 miles
    8/3 - 5 miles
    8/8 - 1 mile
    8/10 - 3 miles
    8/11 - 1 mile

    15 miles to goal
  • supplemama
    supplemama Posts: 1,956 Member
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    Goal for August: 186 miles
    To date: 60
    Left: 126 miles

    I'm a little behind, got to step it up!
  • supremelady
    supremelady Posts: 211 Member
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    Goal is 125 for August.

    4 miles August 1 (Leslie Sansone)
    4 miles August 3 (Leslie Sansone)
    2 miles August 4 (outside)
    5.5 miles August 5 (4.5 Leslie Sansone and 1 Denise Austin)
    3 miles August 6 (Leslie Sansone)
    0 miles August 7-Rest Day
    6 miles August 8 (Leslie Sansone-boosted walk and 1 mile outside around the park)
    5 miles August 9 (Leslie Sansone boosted walk)
    4 miles August 10 (2 Leslie Sansone and 2 Denise Austin)
    5 miles August 11 (5 Leslie Sansone)
    8 miles August 12 (7 Leslie Sansone and 1 Denise Austin)

    78.5 miles to go
  • callasm
    callasm Posts: 75 Member
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    8/1 - WATP Express - 2 miles
    8/2 - WATP Express - 2 miles
    8/3 - Rest Day
    8/4 - WATP Express - 2 miles
    8/5 - WATP Express - 2 miles
    8/6 - WATP Express - 2 miles
    8/7 - WATP Express - 2 miles
    8/8 - WATP Express - 2 miles
    8/9 - WATP Express - 2 miles
    8/10 - Rest Day
    8/11 - WATP Express - 2 miles
    8/12 - WATP Express - 2 miles
    8/13 - WATP Express - 2 miles


    22/58
    36 miles to go!
  • supremelady
    supremelady Posts: 211 Member
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    Goal is 125 for August.

    4 miles August 1 (Leslie Sansone)
    4 miles August 3 (Leslie Sansone)
    2 miles August 4 (outside)
    5.5 miles August 5 (4.5 Leslie Sansone and 1 Denise Austin)
    3 miles August 6 (Leslie Sansone)
    0 miles August 7-Rest Day
    6 miles August 8 (Leslie Sansone-boosted walk and 1 mile outside around the park)
    5 miles August 9 (Leslie Sansone boosted walk)
    4 miles August 10 (2 Leslie Sansone and 2 Denise Austin)
    5 miles August 11 (5 Leslie Sansone)
    8 miles August 12 (7 Leslie Sansone and 1 Denise Austin)
    5 miles August 13 (5 Leslie Sansone)

    73.5 miles to go
  • gdburk1
    gdburk1 Posts: 10 Member
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    I just found this group and dug out my Leslie DVD 's that I haven't used in quite awhile. I'm making a goal to do 30 miles between now and the end of August.
  • texasgardnr
    texasgardnr Posts: 2,660 Member
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    Posting for Tuesday the 13th:

    3 miles: 3 Mile Weight Loss Walk (power walk)

    0 miles: walking outdoors

    Goal for August: 50 combined miles

    So far: 23.5 Leslie/ or other walking DVD miles

    So far: 0 outdoor miles

    welcome to gdburk1 and anyone else who recently found the group. The more the merrier :smile:
  • ldjames69
    ldjames69 Posts: 31 Member
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    August Goal: 30 miles
    8/1/13: Just Walk! Leslie Sansone: Ultimate 5 Day Walk Plan (Thursday - 2 Miles)
    8/2/13: START! Walking At Home With Leslie Sansone: 2 Miles
    8/5/13: Just Walk! Leslie Sansone's Belly Blasting Walk (2 Miles)
    8/7/13: START! Walking At Home With Leslie Sansone: 2 Miles
    8/14/13: Just Walk! Leslie Sansone's Belly Blasting Walk (2 Miles)

    Miles Left: 20

    Also did Hip Hop Abs: Ab Sculpt for 23 minutes.
  • retta717
    retta717 Posts: 35 Member
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    8/1 - 8/11 Walk Slim - 20 miles total
    8/12 - Walk Slim - 2 miles
    8/13 - Walk Slim - 2 miles

    36 Miles to go!!
  • chelljo12
    chelljo12 Posts: 187 Member
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    8/4/13 3 miles Leslie Sansone 3miles for Abs
    8/5/13 3 miles Leslie Sansone 3miles for Abs
    8/7/13 3 miles Leslie Sansone 3miles for Abs
    8/8/13 3.15 miles (treadmill)
    8/9/13 rest day
    8/10/13 rest day-did 4 hrs of shopping with my son.
    8/11/13 1 mile treadmill , 1mile Leslie Sansone
    8/12/13 .25 mile treadmill due to leg injury
    8/13/13 5 miles(riding my bike) not sure if it counts, but have to take it easy on the leg right now.

    Total 19.35
    Goal 45
  • debbiewsharpe
    debbiewsharpe Posts: 418 Member
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    56 to go. Didn't walk with Leslie this weekend, I was at the beach and had wonderful walks on the beach every day.
  • texasgardnr
    texasgardnr Posts: 2,660 Member
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    Wednesday:

    4 miles: Leslie Sansone Fast & Firm 4 Really Big Miles, with boosted walking, strength training with firm band

    0 miles: walking outdoors

    Goal for August: 50 combined miles

    So far: 27.5 Leslie/ or other walking DVD miles

    So far: 0 outdoor miles

    walking the beach & bicycling all count. They are such beautiful ways to get them miles in! Estimate what you think you did and all good!!! Love it that we don't let circumstances stop us from exercising! Wow hip hop to sculpt them abs... how cool is that :smile:. So proud of everyone moving in many awesome ways!!!

    :flowerforyou:

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