October Points Challenge
Replies
-
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »
Oct 20th - 9
Total - 126/200
Goals for October 21st
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Go to gym ✔️
8. Run one errand ✔️
9. Clean kitchen - including floors and appliances ✔️
10. Go to bed by 11pm, screen free before midnight ✔️
Oct 21st - 6
Total - 132/200
Goals for October 22nd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Grocery shop ✔️
8. Food Prep ✔️
9. Laundry ✔️
10. Go to bed by 11pm, screen free before midnight ✔️
Oct 22nd - 7
Total - 139/200
Goals for October 23rd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Tidy bedroom ✔️
8. Run one errand after work ✔️
9. Swim 30 minutes and do aquafit tonight ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
Oct 23rd - 6
Total - 145/200
Goals for October 24th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Take cat to vet ✔️
8. Go to gym
9. Run one errand ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
Oct 24th - 5
Total - 150/200
Goals for October 25th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Do budget for November ✔️
8. Run one errand after work ✔️
9. Swim 30 minutes and do aquafit ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
Oct 25th - 6
Total - 156/200
Goals for October 26th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be on time for board meeting ✔️
8. Be in time to meet up with friends from out of town ✔️
9. Laundry ✔️
10. I have no bedtime tonight cuz going out late lol
Oct 26th - 5
Total - 161/200
Goals for October 27th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Swim 30 minutes and do aquafit ✔️
9. Food prep ✔️
10. Make phone call to report something ✔️
Oct 27th - 7
Total - 168/200
Goals for October 28th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Swim 60 minutes ✔️
9. Call transit about early drivers ✔️
10. Spend one hour reading ✔️
Oct 28th - 9
Total - 177/200
Goals for October 29th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Be in bed, screen free by 11pm
8. Grocery shop
9. Laundry
10. Food prep0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »
Oct 20th - 9
Total - 126/200
Goals for October 21st
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Go to gym ✔️
8. Run one errand ✔️
9. Clean kitchen - including floors and appliances ✔️
10. Go to bed by 11pm, screen free before midnight ✔️
Oct 21st - 6
Total - 132/200
Goals for October 22nd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Grocery shop ✔️
8. Food Prep ✔️
9. Laundry ✔️
10. Go to bed by 11pm, screen free before midnight ✔️
Oct 22nd - 7
Total - 139/200
Goals for October 23rd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Tidy bedroom ✔️
8. Run one errand after work ✔️
9. Swim 30 minutes and do aquafit tonight ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
Oct 23rd - 6
Total - 145/200
Goals for October 24th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Take cat to vet ✔️
8. Go to gym
9. Run one errand ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
Oct 24th - 5
Total - 150/200
Goals for October 25th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Do budget for November ✔️
8. Run one errand after work ✔️
9. Swim 30 minutes and do aquafit ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
Oct 25th - 6
Total - 156/200
Goals for October 26th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be on time for board meeting ✔️
8. Be in time to meet up with friends from out of town ✔️
9. Laundry ✔️
10. I have no bedtime tonight cuz going out late lol
Oct 26th - 5
Total - 161/200
Goals for October 27th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Swim 30 minutes and do aquafit ✔️
9. Food prep ✔️
10. Make phone call to report something ✔️
Oct 27th - 7
Total - 168/200
Goals for October 28th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Swim 60 minutes ✔️
9. Call transit about early drivers ✔️
10. Spend one hour reading ✔️
Oct 28th - 9
Total - 177/200
Goals for October 29th
1. Log all food
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Grocery shop ✔️
9. Laundry ✔️
10. Food prep ✔️
Oct 29th - 7
Total - 184/200
Goals for October 30th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Be in bed, screen free by 11pm
8. Tidy bedroom before work
9. Run one errand after work
10. Swim 30 minutes and do aquafit tonight
I might fall just short......I do want to tweek a thing or two for next month0 -
I did but I had a better month then the couple before it!!!! Looking forward to November
0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »
Oct 20th - 9
Total - 126/200
Goals for October 21st
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Go to gym ✔️
8. Run one errand ✔️
9. Clean kitchen - including floors and appliances ✔️
10. Go to bed by 11pm, screen free before midnight ✔️
Oct 21st - 6
Total - 132/200
Goals for October 22nd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Grocery shop ✔️
8. Food Prep ✔️
9. Laundry ✔️
10. Go to bed by 11pm, screen free before midnight ✔️
Oct 22nd - 7
Total - 139/200
Goals for October 23rd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Tidy bedroom ✔️
8. Run one errand after work ✔️
9. Swim 30 minutes and do aquafit tonight ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
Oct 23rd - 6
Total - 145/200
Goals for October 24th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Take cat to vet ✔️
8. Go to gym
9. Run one errand ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
Oct 24th - 5
Total - 150/200
Goals for October 25th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Do budget for November ✔️
8. Run one errand after work ✔️
9. Swim 30 minutes and do aquafit ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
Oct 25th - 6
Total - 156/200
Goals for October 26th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be on time for board meeting ✔️
8. Be in time to meet up with friends from out of town ✔️
9. Laundry ✔️
10. I have no bedtime tonight cuz going out late lol
Oct 26th - 5
Total - 161/200
Goals for October 27th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Swim 30 minutes and do aquafit ✔️
9. Food prep ✔️
10. Make phone call to report something ✔️
Oct 27th - 7
Total - 168/200
Goals for October 28th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Swim 60 minutes ✔️
9. Call transit about early drivers ✔️
10. Spend one hour reading ✔️
Oct 28th - 9
Total - 177/200
Goals for October 29th
1. Log all food
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Grocery shop ✔️
9. Laundry ✔️
10. Food prep ✔️
Oct 29th - 7
Total - 184/200
Goals for October 30th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Tidy bedroom before work ✔️
9. Run one errand after work ✔️
10. Swim 30 minutes and do aquafit tonight ✔️
Oct 30th - 8
Total - 192/200
I might fall just short......I do want to tweek a thing or two for next month
Goals for October 31st
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Be in bed, screen free by 11pm
8. Run a few errands
9. Swim at least one hour
10. Returns calls to set up appts0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »
Oct 20th - 9
Total - 126/200
Goals for October 21st
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Go to gym ✔️
8. Run one errand ✔️
9. Clean kitchen - including floors and appliances ✔️
10. Go to bed by 11pm, screen free before midnight ✔️
Oct 21st - 6
Total - 132/200
Goals for October 22nd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Grocery shop ✔️
8. Food Prep ✔️
9. Laundry ✔️
10. Go to bed by 11pm, screen free before midnight ✔️
Oct 22nd - 7
Total - 139/200
Goals for October 23rd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Tidy bedroom ✔️
8. Run one errand after work ✔️
9. Swim 30 minutes and do aquafit tonight ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
Oct 23rd - 6
Total - 145/200
Goals for October 24th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Take cat to vet ✔️
8. Go to gym
9. Run one errand ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
Oct 24th - 5
Total - 150/200
Goals for October 25th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Do budget for November ✔️
8. Run one errand after work ✔️
9. Swim 30 minutes and do aquafit ✔️
10. Go to bed by 10pm, screen free by 11pm ✔️
Oct 25th - 6
Total - 156/200
Goals for October 26th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be on time for board meeting ✔️
8. Be in time to meet up with friends from out of town ✔️
9. Laundry ✔️
10. I have no bedtime tonight cuz going out late lol
Oct 26th - 5
Total - 161/200
Goals for October 27th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Swim 30 minutes and do aquafit ✔️
9. Food prep ✔️
10. Make phone call to report something ✔️
Oct 27th - 7
Total - 168/200
Goals for October 28th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Swim 60 minutes ✔️
9. Call transit about early drivers ✔️
10. Spend one hour reading ✔️
Oct 28th - 9
Total - 177/200
Goals for October 29th
1. Log all food
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Grocery shop ✔️
9. Laundry ✔️
10. Food prep ✔️
Oct 29th - 7
Total - 184/200
Goals for October 30th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Tidy bedroom before work ✔️
9. Run one errand after work ✔️
10. Swim 30 minutes and do aquafit tonight ✔️
Oct 30th - 8
Total - 192/200
I might fall just short......I do want to tweek a thing or two for next month
Goals for October 31st
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Run a few errands ✔️
9. Swim at least one hour
10. Returns calls to set up appts
Oct 31st - 3
Total - 195/200
No bad! I will win in November lol
0 -
Great job
0
This discussion has been closed.