December 2017 Move Your @$$ Challenge
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@ Dave - I was ready to pitch in if you had taken another "vacation" but I see everything is back to normal today. Let's see if I can keep to together this weekend LOL.
I went for my last long run before Disney today. My training has been pretty poor. Oh well, we'll see how it goes. There may be walking involved. After today I'm at 58/50 which makes goal for me!
I hope everyone is enjoying whatever time off you have.1 -
Adding 15 miles for 157 miles.
Chris - thanks for pushing me. After the month I’ve had I don’t think I could have done it without your encouragement.0 -
3.3 mile walk today
MTD - 11.5/100 -
12/22 - 23.0 miles turbo trainer
12/23 - 23.0 miles turbo trainer
12/24 - 23.0 miles turbo trainer
12/25 - 01.0 walk at the river
12/26 - 23.0 miles turbo trainer
12/27 - 23.0 miles turbo trainer
Total: 534.0 miles
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sufferlandrian wrote: »Adding 15 miles for 157 miles.
Chris - thanks for pushing me. After the month I’ve had I don’t think I could have done it without your encouragement.
You're welcome!! I'm glad you made it! I should be there by Saturday!
Chris0 -
Sat= 2.5 from elliptical & 2 from walking the dogs (4.5)
Sun= Bowled, Skied & walked the fur babies 2 miles
Mon= 1.5 walking the dogs
Tue= .5 walking the dogs
Wed= 3 miles from treadmill
GOAL!!!
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micheleg1965 wrote: »12/11- walked .61 miles
12/12- walked 4.06 miles
12/13- walked 3.58 miles
12/14- walked 4.39 miles
12/15- walked .74 miles
12/16- walked .50 miles
12/17- walked 4.12 miles
12/18- walked 4.37 miles
12/19- walked 4.98 miles
12/20- walked 2.32 miles
12/21- walked 2.99 miles
12/22- walked 1.17 miles
12/24- walked 4.08 miles
12/26- walked 4.16 miles
12/27- walked 5.49 miles
73.36/85 total miles0 -
27 Dec 8.6 miles
28 Dec 7.1 miles
MTD 232.7 miles0 -
Dec 27 4.37 miles
MTD 124.69
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Adding 24 miles for 181. I'm 19 short of 3000 for the year. Gotta squeak it in tomorrow or tonight. I'm not going to be able to this weekend.2
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sufferlandrian wrote: »Adding 24 miles for 181. I'm 19 short of 3000 for the year. Gotta squeak it in tomorrow or tonight. I'm not going to be able to this weekend.
GO! DEAN!!! GO!
Chris0 -
You got this!!!!!sufferlandrian wrote: »Adding 24 miles for 181. I'm 19 short of 3000 for the year. Gotta squeak it in tomorrow or tonight. I'm not going to be able to this weekend.
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Another hit and miss few days new ttd 87 miles0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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And now crossing the goal line: leanz, sufferlandrian, vhuber, sussexbythesea, and future_rockstar! Way to go!
@sufferlandrian - nice job making goal. I hope you make your 3,000!
Have a great day, folks! I'm feeling pretty good for someone who ran 18 miles yesterday.2 -
27th: 2 miles - MTD 121.29
28th: 9.25 miles, 5.08m running, 4.17m purposeful running - MTD 130.54
@JTH11706 - I can’t even imagine 18 miles, so well done. As for the Goofy .... you’ll be amazing.
@Dean - fingers crossed for your 3k .... I can imagine you pushing for those pesky 19 miles!!
I’m currently pushing as I pledged to run 50 miles this month .... I have 1.1m to go0 -
@ Dave - I was ready to pitch in if you had taken another "vacation" but I see everything is back to normal today. Let's see if I can keep to together this weekend LOL.
I went for my last long run before Disney today. My training has been pretty poor. Oh well, we'll see how it goes. There may be walking involved. After today I'm at 58/50 which makes goal for me!
I hope everyone is enjoying whatever time off you have.
Ha! I'm still on vacation from work until next Tuesday so "normal" will likely still be a few days off....
....but my love and I spent the last two days at a B&B in a sleepy little river town about an hour away from here. Same place we went to same time last year. It was a wonderful rest after the craziness of the holidays!
Thanks for the assist today, Janet! And CONGRATS on your 18-miler yesterday! WOOO! That's very impressive!
Dave0 -
12/27
4.10 miles
12/28
10.10 miles
510.23 miles MTD0 -
Dec. 28: Adding 7 miles of walking today.
TTD: 310.3 miles
It has been pups to the vets this week. Merit’s kidney values are holding and Finn’s blood counts are back in range again. Calm for now.
You can do it. You are sooooooooc close to crossing the goal line!
Good luck Janet on your Disney Run. Walk it, run it.....no matter.
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December 18 - 16 km run
December 19-7km stairmarster/strength training
December 20 - 16 km run/ 10 stairmarster
December 21 - 16 km run/ 10 stairmarster
December 22 - 16 km run
December 23 - 12 km run
December 24 - 16 km run
December 27 - 16 km run/strength training
December 29 - 16 km run/strength training
393 km - goal 350 km.0
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