December 2017 Move Your @$$ Challenge
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sufferlandrian wrote: »Adding 24 miles for 181. I'm 19 short of 3000 for the year. Gotta squeak it in tomorrow or tonight. I'm not going to be able to this weekend.
GO! DEAN!!! GO!
Chris
Go Dean!!!!! You've got this!!!!0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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And now crossing the goal line: leanz, sufferlandrian, vhuber, sussexbythesea, and future_rockstar! Way to go!
@sufferlandrian - nice job making goal. I hope you make your 3,000!
Have a great day, folks! I'm feeling pretty good for someone who ran 18 miles yesterday.
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@Janet - If I ever say I ran 18 miles, ask where the bear is.
@Chris - You got this! 6 miles to go and you're there!
@k80flec - running 50 miles in a month? That's really impressive. I know you'll knock out the last 1.1 miles this weekend.
@vhuber - How's the weather down there? Looked like you guys were going to get clobbered with cold and snow. Not a good combination.0 -
Adding 10 miles for 191 for the month and 2991 for the year. If it's slow tonight I'll knock out the last nine in the Pyrenees with google maps.0
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27th december
5.55 miles walked
28th December
6.05 miles walked
161.64 miles total to date0 -
Slow night at work. 11.5 miles on the Proform Trainer. Adding 11 miles for 202 miles for the month and 3003 for the year. Put a fork in it. I'm done.1
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sufferlandrian wrote: »Slow night at work. 11.5 miles on the Proform Trainer. Adding 11 miles for 202 miles for the month and 3003 for the year. Put a fork in it. I'm done.
YAY!! Way to go Dean! You should be very proud of yourself! Great! Terrific!
Chris0 -
@sufferlandrian - GREAT JOB!!!
12/4 - 7 miles
12/6 - 6 miles
12/8 - 6 miles
12/9 - 6 miles
12/18 - 8 miles
12/23 - 4 miles
12/24 - 3 miles
12/28 - 6 miles
70/65
Well i made my goal for the year of 2017 miles and it was nice that I was able to do that and have (as you can see from above) a pretty low key December. Totals are: 787.80 miles walking/running, 1184.47 miles biking and 54 miles on the elliptical. Need to up my walking/running on next year's schedule, but other than that, I am pretty ok with these numbers.
Happy New Year to my fellow @ss Movers!!!1 -
Dec 28 5.91 miles
MTD 130.60
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December 18 - 16 km run
December 19-7km stairmarster/strength training
December 20 - 16 km run/ 10 stairmarster
December 21 - 16 km run/ 10 stairmarster
December 22 - 16 km run
December 23 - 12 km run
December 24 - 16 km run
December 27 - 16 km run/strength training
December 29 - 16 km run/strength training
December 30 - 21 km run
414 km - goal 350 km.0 -
I was going to add my "Go Dean, Go!" to the mix, but apparently you went. Nice job, Dean
After taking a slow, easy week and trying to rest my Plantar's Fasciitis (which was an Achilles Tendinitis all year) I'm adding 1.5 miles of walking and running laps before and during HIIT class. Hoping the heel behaves so I can decide on registering for April's Tar Heel 4 mile race while the fee is only $30
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12/29
17.23 miles
527.46 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Now crossing the GOAL line are @LOVEMYALEX, @KARID1114, @LISAH8969 and @PLANJ!!!
Also congrats to both @SUFFERLANDRIAN for surpassing his annual goal of 3,000 biking miles and @LISAH8969 for reaching her mark of 2,017 miles! Way to go, Dean and Lisa! :drinker:
@KAR328 - Sure hope your PF clears up fast! That's no fun at all.
Only a couple of days left to get your miles in for the month! No matter the distance left to make goal, FINISH STRONG!!!
Dave0 -
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The January 2018 thread is up!!
http://community.myfitnesspal.com/en/discussion/10625893/january-2018-move-your-challenge#latest
Dave0
This discussion has been closed.