TEAM: The Slimsons (January)
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Sorry I didn't get this done yesterday so this post is for Wed.
Track yes
Calories under
Exercise yes...I made it to the pool twice yesterday for about 140 minutes of aquafit/swimming
Water - about 70 oz2 -
Username: tinak33
Week: Jan Week 5
Weigh in day: Thursday
Previous Week's Weight:179.9
Current Weight: 177.72 -
Daily Post for Wednesday
Track: Yes
Calories: Yes
Exercise: stairs at work..... lots of stairs!!
Water: 116 oz
Day was great! I stayed on track, ate enough, felt satisfied but not full. Baby girl wasn't crazy and taking 2+ hrs to fall asleep, work was super busy so I didn't have time to think about food. If I think about food, I want to eat all the foods..... So that was good.
Feels good to be back on the tracking wagon!3 -
Daily Post (Thursday)
Game night last night went not too bad. There was no cheese dip to avoid as apparently one of the guys in the group had said something so there were bagel chips and hummus.
Then the GM pulled out a bag of Reese's PB Cup minis....Tonight is dinner and the casino with my 2 daughters, need to make a dinner decision before then, don't have one yet.
Wednesday (I do these in the morning, so my info is for yesterday)
Track: Yes
Calories: Yes
Exercise: Walking only, almost hit goal3 -
Daily Post for Wednesday I can't believe we've already completed January 2018.
Track?: Yes.
Calories: Only over by like 100 calories but I didn't log in my work out so I'm sure it was under.
Exercise: Dance practice.
Water: Around 55 ounces.
Final Comments for January: I'm happy because I'm on track for starting February and ending January on a good note. I weighed myself this morning just to see what's up and I had gone down a little so that's good too. Biggest goals for February are to control myself on the weekends lol, drink 8 glasses of water a day, and get to 185. I'm excited!2 -
Daily Post (Thursday)
Game night last night went not too bad. There was no cheese dip to avoid as apparently one of the guys in the group had said something so there were bagel chips and hummus. Then the GM pulled out a bag of Reese's PB Cup minis....Tonight is dinner and the casino with my 2 daughters, need to make a dinner decision before then, don't have one yet.
Wednesday (I do these in the morning, so my info is for yesterday)
Track: Yes
Calories: Yes
Exercise: Walking only, almost hit goal
Plan and prepare is the key to success and it looks like you're doing and awesome job; KEEP IT UP
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ssssanaaaa wrote: »Daily Post for Wednesday I can't believe we've already completed January 2018.
Track?: Yes.
Calories: Only over by like 100 calories but I didn't log in my work out so I'm sure it was under.
Exercise: Dance practice.
Water: Around 55 ounces.
Final Comments for January: I'm happy because I'm on track for starting February and ending January on a good note. I weighed myself this morning just to see what's up and I had gone down a little so that's good too. Biggest goals for February are to control myself on the weekends lol, drink 8 glasses of water a day, and get to 185. I'm excited!
I am excited for you and I can't believe we're already in Geb as well time is flying and so are your pounds. FEBRUARY WILL BE AN AWESOME MONTH2 -
Daily Post for Wednesday
Track: Yes
Calories: Yes
Exercise: stairs at work..... lots of stairs!!
Water: 116 oz
Day was great! I stayed on track, ate enough, felt satisfied but not full. Baby girl wasn't crazy and taking 2+ hrs to fall asleep, work was super busy so I didn't have time to think about food. If I think about food, I want to eat all the foods..... So that was good.
Feels good to be back on the tracking wagon!
So proud of you taking all those stairs is a challenge in itself but you did it kudos!!1 -
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ssssanaaaa wrote: »I can't believe we've already completed January 2018.
It's just unbelievable how fast Januarys go. It's the first year in a decade where I actually feel like I've hit the ground running on a fresh year. Bring on Feb.
@mjohemme Ohh, I didn't realise it was that kind of game night. That is way cool, I really miss my days of table top gaming.
@Calli1616 Let me know how it turns out I finished practically licking my plate clean last night and just had to share. lol.
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Track yes
Calories yes
Exercise.yes. 1/12 hrs, (90 min) in gym. Aerobics, stationary bike, neck exercises, weights.0 -
Yeah, that's fine, I'll make the change.
Did you post your weight this week? This week's weight is your starting point for Feb, maybe you want to start the Saturday this week?
I hadn't posted my weight this week (see I'm confused!), but I did weigh. Rather than spread my confusion around, I'd be happy to do a start weight this Saturday. If you want to have Monday's weight, it was 192.8. I'm good either way - just don't want to spread my confusion around!
We'll stick with Monday this week, but we'll start the Saturday's next week for next month's challenge. Seems easier.0 -
mexiconona wrote: »Track yes
Calories yes
Exercise no
I was 159.5 today. ☹️
My weigh in day is Monday though. I can’t remember if I gave you my weight.
Monday was 156.8
You did, it's all good.0 -
Daily Post (Thursday)
Day: 137 minutes of activity today, including 67 minutes of weight training. Man am I beat today. But on a positive note, my house is super clean!!
Track: Yes
Calories: Nope, ate a little too much, but in my defense, I was hungry and only went over by a little, okay, a little more than a little.
Exercise: Yes--67 minutes weight training, 10 minutes cardio-warm up, cool down, and a boat load of intense house cleaning!
Water Intake: 99 oz0 -
I have a question, shouldn't we be moving the daily posts to the February thread now?0
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Username JJKM02
Weigh in week January Week 5
Weigh in day Friday
Previous weight 320lbs
Current weight 316.8lbs
Loss of 3.2lbs1 -
Argh.. dangitt. Distracted by my housemates coming home from holidays, I managed to forget to log a big 210cal coffee.. Only noticing after dialing my dinner in to the exact target I was aiming for. Came in under MFP's net goal just fine, but over my own personal goal for the first time in a month. And it had to be the day before weigh in too..
Meh, who am I kidding, I haven't lost anything all week again lol.
Oh well, I should know by now.. Log it when it happens.
Daily Post:(Friday)
Track: Yes
Calories: Yes
Exercise: Yes
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Username: ka97
Weigh in week: January week 5
Weigh in day: Thursday
Previous Weight: 150.8
Current Weight: 148.8
Pretty sure the loss on the scale is from the stomach bug.
So we move over to the new thread on Sunday?0
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