TEAM: Gutbusters (January)
Replies
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Username: MoyMG
Weigh in week: week 2
Weigh in day: Friday (I'm late, sorry!)
Previous weight: 271.2
Current weight: 270.4
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Jan 12
Ex- yes
Cals- no
Track- yes1 -
13-January-2017
Exercise: yes, walked with my neighbour for 2 hours
Calories: yes, within my limit
Tracking: yes, everything1 -
sandflower81
Week 2
Weigh-in Day: Saturday
Previous Weight: 197.8
Current Weight: 195.0
I worked out 6 days this week.. well I still need to work out tonight and I will... but it was HARD at the end of the week. My cravings were getting out of control... to the point I wondered if my cycle was starting. UGH LOL Anyhoot, down 2.8 which is awesome!
If I can keep this up I will reach my 10 pound goal for January.. I just have to resist my cravings and work out... ALSO resist going to IHOP even though they play the all you can eat pancakes promotion.. like every second LOL THE STTRRRUUUGGGLLLEEE LOL7 -
January 13th
Exercise - Yes, first day back at the gym! I ache a little today
Calories - Yes
Tracking - Yes
Trying out new recipes too, loving being back eating healthily!2 -
January 14
Exercised?: Yes. 6km in 47 mins (hills)
Calories?: Yes
Tracked?: Yes
Early walk before a good days quad flying.
Travelling interstate for a meeting tomorrow. 4 hours one way for 2 hour meeting, then 4 hours back. <sigh>
Daily Strength challenge
Challenge for January 14 is lunges ()
3 sets- First set 10 or 15 each leg (if 10 is too easy continue to 15).
- Second set 6 or 9 each leg.
- Third set 5 or 8 each leg.
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Congrats to @smc92079
@sebae1
@fe452436 for being our top 3 finishers this week! @smc92079 also finished in the top 3 overall (challenge wide, all teams) based off % lost and @smc92079 & @sebae1 both finished in the top 3 overall for lbs lost! Team GutBusters was 1st place for both lbs lost and % lost so awesome work team! Here’s to another great week!6 -
Jan 13
Exercised: no
Calories: yep
Tracked: always1 -
Happy weigh-in day to @tropico1978 !2
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Last week 190
This week 189.5
Weigh in day Thursday sorry super late.
Okay im really struggling plus everyone is sick not me but with my son sneezing right into my mouth twice.......
Son croup and the bottom. Daughter the bottom half. My husband Malaria last does of meds so on the mend. Wholly laundry.......I need a holiday from the holiday sickies or since October we've been hit with all.4 -
Sorry to hear @jenjournaljunkie hope everyone recovers soon and you escape unscathed! Sometimes life happens, try to sneak in some rest (and fluids) and stay healthy.4
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Thank you for your incouragement. The kids are in the tub at least I don't have to entertain there. I just have to sit beside them they are now lifeguards.2
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14-January-2018
Exercise: very nice morning! yes, cross country skiing
Calories: yes, within my limit
Tracking: yes, everything
A couple of photos from today’s adventure. The ski tracks were really nice and the hills were really gorgeous, as we drove home
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Jan 14
Exercised: no, need to get back tomorrow though.
Calories: yes! Even with a birthday party today.
Tracked: everything.1 -
January 12th
Exercise:Yes
Tracking: Yes
Calories: Under1 -
Jan 12th
Exercise: yup, all sorts!
Tracking: always
Calories: under, but ate all my exercise calories, ate out twice today, MUST do better tomorrow!
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Username: nrkelly04
Weigh in week: Jan week 2
Weigh in day: Friday
Previous weight: 187.4
Current Weight: 186.5
Not as good of a loss as I hoped! Sorry the the delay posting again.
Good news is I am starting a new workout and nutrition plan so I am getting back on track. I'm usually horrible and meal planning alone, so meal prepping has always been out for me!! Not this time! Major meal prepping g just happened!!
Here's to a new week!!
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January 13th
Exercise:Yes
Tracking: Yes
Calories: Under
January 14th
Exercise:Yes
Tracking: Yes
Calories: Under3 -
Mollymom
Week 3
Weigh-in Day: Monday
Previous Weight: 156.3
Current Weight: 160.7
I'm gutted! I've started back up with my exercise this week and being really good. This weight gain happens! Sorry for letting the side down, I'll do my best to get rid of it this week!3 -
sebae1 Week 3 Weigh-in Day: Monday Previous Weight: 234.2 Current Weight: 232.44
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