TEAM: Flab u Less (January)

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  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    wyhorzegal wrote: »
    @WA_Teacher my husband is the drama coach here, what play are you guys working on?:) this year our high school is doing the Adams Family it’s a musical. Totally understand late nights!

    Every year our district has members of the Missoula Children's Theatre come in and put on a play with kindergarten - high school student. This year's play was King Arthur's Quest and we did two shows yesterday. It's great for our small community but I'm glad to get back on a normal schedule.

    Kudos to your husband, my late nights were just for one week.
  • dheliason
    dheliason Posts: 316 Member
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    dheliason
    January Week 4
    Monday
    Prev. Wt: 152.4
    Today: 152.2
  • NationalCapital
    NationalCapital Posts: 108 Member
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    Morning everyone.

    Username: NationalCapital
    Weigh in day: Mondays
    Last week's weight: 166
    Today's weight: 167

    Not one of my better weeks :(
    Have a wonderful week :)
    Cheers.
  • rvaugh07
    rvaugh07 Posts: 110 Member
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    Username: rvaugh07
    Weigh in week: Jan week 4
    Weigh in day: Monday
    Previous Week's weight: 227.6
    Todays Weight: 227.4

    Well at least it made it back down .2. I was down at 226 but have done a lot of extra exercise and had a sodium heavy day Saturday. Needless to say yesterday morning I was up at 229, so I'm just glad it moved back down to at least show a loss. I expect a higher loss next week when I lose this water weight though.
  • deirdrea
    deirdrea Posts: 5 Member
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    deirdrea
    Jan. week 3
    Weigh in: Friday
    Previous weight: 279.8
    Current weight: 278.6
  • shawna357
    shawna357 Posts: 231 Member
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    Awesome job team we are on the leader board. Does anyone have an idea for the last mini challenge in January? If not just keep up the water and 30 min exercise. Have a blessed night.
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    January 22
    Exercised: 60 min walk
    Water: 48oz
    Steps: 19,595
  • laurenebargar
    laurenebargar Posts: 3,081 Member
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    WA_Teacher wrote: »
    January 22
    Exercised: 60 min walk
    Water: 48oz
    Steps: 19,595

    wow check out those steps! Im totally jealous and need to step up my game!
  • bisonpitcher
    bisonpitcher Posts: 519 Member
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    Bisonpitcher
    Jan. Week 4
    Tuesday
    Previous Weight: 237.4
    Current Weight: 233.4

    Been battling the flu, so I haven't been able to exercise much this week, but I kept my calories on point!
  • ehisadu355
    ehisadu355 Posts: 21 Member
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    Ehisadu355
    January 4th week weigh ins
    Weight in day: Mondays
    week 1 weight: 291.8
    Week 2 weight: 285.8
    Week 3 Weight: 290
    Week 4 Weight: 288.8
  • shawna357
    shawna357 Posts: 231 Member
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    Bisonpitcher
    Jan. Week 4
    Tuesday
    Previous Weight: 237.4
    Current Weight: 233.4

    Been battling the flu, so I haven't been able to exercise much this week, but I kept my calories on point!

    Believe I know how you feel. You had a great loss this week. Hope you get to feeling better.
  • shawna357
    shawna357 Posts: 231 Member
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    ehisadu355 wrote: »
    Ehisadu355
    January 4th week weigh ins
    Weight in day: Mondays
    week 1 weight: 291.8
    Week 2 weight: 285.8
    Week 3 Weight: 290
    Week 4 Weight: 288.8

    Good loss. Way to stay motivated.
  • shawna357
    shawna357 Posts: 231 Member
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    Congrats to @NationalCapital for being the biggest loser for our team and @shockvalue07 and @bisonpitcher for being recognized as well. Being in third should motivate us and push is a little harder. Have a blessed day team.
  • 12774
    12774 Posts: 1,416 Member
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    12774 wrote: »
    Weigh in week # 3
    Starting wt 194.4lbs
    Weigh day Tuesday
    Previous wt 193.3 lbs
    Today's wt 192.0lbs
    Total lost 2.4 lbs

    Remains the same. 192.0 lbs
  • T33na
    T33na Posts: 8 Member
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    T33na
    Jan. week 3
    Weigh in: Tuesday
    Current weight: 307.4
  • eyer0ll
    eyer0ll Posts: 313 Member
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    Eyer0ll
    Jan. week 4
    Weigh in: Wednesday
    Previous weight: 195.2
    Current weight: 193.4

  • shawna357
    shawna357 Posts: 231 Member
    edited January 2018
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    Hope everyone is doing good. I am still seeing awesome losses. I have been drinking my water but that is about it. This weather is rather depressing and my motivation is lacking to exercise these days. I do remember why I started this and I will find my focus again. Hoping to .be back in onederland Friday. Everyone have a blessed night.
  • shamrockmist
    shamrockmist Posts: 17 Member
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    Username: shamrockmist
    Weigh in week: week 4
    Weigh in day: Wednesday
    Previous Weight: 172.8
    Today's weight: 173.8

    I went up one pound but I'm not discouraged yet!
  • Ecowles675
    Ecowles675 Posts: 69 Member
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    Username: ecowles675
    Weigh in week: Jan week 3
    Weigh in day: Wed
    Previous Week's weight: 216
    Today's Weight: 213

    Trying out a new exercise routine- two morning a week of strength training and 3 morning of cardio. I am limited to 30-35 minutes , but it's better than waiting until the evening and then blowing it off!!
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