March 1 Sign In

24

Replies

  • w8goal4life
    w8goal4life Posts: 1,375 Member
    March 1

    Did I exercise for at least 20 minutes?
    Yes. Arms, low impact aerobics and stretches

    Did I stay within my calorie budget for the day?
    Yes. Under for today... Needed that after yesterday!

    Did I keep track of everything I ate and drank?
    Yes.
  • Did I exercise for at least 20 minutes? Yes, 95 minutes weight lifting/strength training

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes
  • craigo3154
    craigo3154 Posts: 2,763 Member
    edited March 2018
    drea2011 wrote: »
    I’m missing :(
    ...

    @drea2011. Will get this corrected soon.
    (@RangerRickL. can you follow up if I miss. - Thanks).
  • MmamabearR
    MmamabearR Posts: 234 Member
    Hello, March!
    Yes x3
  • loopydo2017
    loopydo2017 Posts: 628 Member
    Yes x3. Slow and easy start to the month. My rest day from strength training (these sore muscles are happy for the break!) so a light day of walking. Happy to be back for another month!
  • molly3210
    molly3210 Posts: 804 Member
    Exercise: yes, 30 min dog walk
    Tracked: yes
    Calories: yes
  • jimenao
    jimenao Posts: 42 Member
    Exercise: yes! 45 recovery run
    Calorie goal? Yes 36 left over!
    Tracking yes.
  • MelissaSheklian
    MelissaSheklian Posts: 141 Member
    Yes x3
    Strength training and 20 minutes of treadmill HIIT
  • MzRuthy
    MzRuthy Posts: 434 Member
    @puttyputty. I enjoy his books as well.

    Yes 3x. 30 min bike.