TEAM: Flab u Less (March)
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Hi everyone happy to see you all back here
It's my second month with this challenge group and I hope it will be better than last month for me... being at home with the kiddos always gives me access to food and I tend to overeat... I start each day decent and end up going over my calorie count by the end of the day.
To all of you that don't know how to add friends on fitbit... it's super easy
1- open fitbit app
2-click on +
3-add friend
4-enter email address (mine is juliebernier11@gmail.com feel free to add me if you wish
Let's have an awesome month together
Thank you so much, I will have to get on my fitbit account and ad you. I know there are different challenges friends can do I just haven't looked into it yet.1 -
Hey from NY, I am psyched to be here! You all have inspired me to get my old fitbit out (maybe Ill splurge on a new one!) I am sure they are better now. I am also trying to get to the pool to swim laps 3x per week. I am really determined to be done with this weight once and for all.
My plan is to be at goal by my nieces wedding August 25! I ordered dress 2 sizes too small today for the wedding lol! I adore it and will hang it up where I can see if for motivation!
Thanks Craig for doing all this work!3 -
I am Kim from FL. I am struggling with weight loss and seem to keep getting sick. A few weeks ago I had the flu, got over that and now I think I have a sinus infection from allergies. OMG I just want to feel better. I am a mother of 2 kids,17 and 7 and a Girl Scout leader. Oh and I’m moving in June so I’m looking into buy a home as well. I hope I can get back into a routine soon, but for now I am taking 1 day at a time! Welcome to all the new team members and all of our returning members as well. Let’s get this show on the road!!2
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Hey from NY, I am psyched to be here! You all have inspired me to get my old fitbit out (maybe Ill splurge on a new one!) I am sure they are better now. I am also trying to get to the pool to swim laps 3x per week. I am really determined to be done with this weight once and for all.
My plan is to be at goal by my nieces wedding August 25! I ordered dress 2 sizes too small today for the wedding lol! I adore it and will hang it up where I can see if for motivation!
Thanks Craig for doing all this work!
Welcome to our team. That is an awesome goal and wow already buying the dress and hanging it up is great motivation.0 -
shockvalue07 wrote: »I am Kim from FL. I am struggling with weight loss and seem to keep getting sick. A few weeks ago I had the flu, got over that and now I think I have a sinus infection from allergies. OMG I just want to feel better. I am a mother of 2 kids,17 and 7 and a Girl Scout leader. Oh and I’m moving in June so I’m looking into buy a home as well. I hope I can get back into a routine soon, but for now I am taking 1 day at a time! Welcome to all the new team members and all of our returning members as well. Let’s get this show on the road!!
I am sorry you keep getting sick. I hope you do start feeling better. It is great to have you for March and I am hoping to see great results for everyone.1 -
Hi team Flab-U-Less my name is Shawna and I am your captain. I am here to encourage everyone and help everyone the best I can. I am 43 and live in TN. I am a mother of four who are all adults except one who is a junior in high school. I am also a blessed grandmother of four but two of them are living in Ohio.
My goal for this month is to start logging my food again which helps me monitor my salt and sugar intake and I am wanting to lose ten pounds. What is everyone else's goal for this month?
Hope everyone has a blessed night.5 -
Hi team, I am excited to be on a team and ready to get moving. I'm from a town near Edmonton Alberta, Canada. Main exercises include boot camp and curling. Today its -10 celsius with the threat of a major snow storm, its been a long winter. I started this journey in January and I'm looking for support to continue it. I am gear fit pro user connected to s health.
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Hi all. Matt from Indianapolis. Waiting for spring while working on healthy habits. Excited to be part of the team.
Glad to have you, Matt. Welcome to the team. This is only my second month with the challenge but I love it. Great group of people all headed in the same direction - toward a healthy lifestyle and toward shedding unwanted weight.2 -
Got my fitness tracker yesterday but set it up today around 11 this morning. Since then I have walked 5,724 steps all inside my house because I didn’t leave it today. I’m anxious to hit 10k steps and hopefully make that a daily habit! I want to set myself some goals for March. I may be trying to over achieve but I really want to make this my norm even if it takes a couple of months to fully get there so here goes:
10k steps. Every. Single. Day
30 minute Barre workout on you tube 3 times a week
72 oz of water everyday
Stay in calories everyday without eating back exercise calories on most days
What are some of your goals for March?
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Our goals are the same. 10,000 steps every day. Even if I dont feel like it, or it's late and I havent gotten all those steps. I've done well this week. All 7 days I have reached over 10,000 steps.Got my fitness tracker yesterday but set it up today around 11 this morning. Since then I have walked 5,724 steps all inside my house because I didn’t leave it today. I’m anxious to hit 10k steps and hopefully make that a daily habit! I want to set myself some goals for March. I may be trying to over achieve but I really want to make this my norm even if it takes a couple of months to fully get there so here goes:
10k steps. Every. Single. Day
30 minute Barre workout on you tube 3 times a week
72 oz of water everyday
Stay in calories everyday without eating back exercise calories on most days
What are some of your goals for March?
I have to have more water. I need to buy a big jug for work; otherwise I just don't walk to the sink to fill up. The sink is far from my classroom.
Great job walking in house ! Do whatever it takes to reach your goals:)
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JulieAL1969 wrote: »
Our goals are the same. 10,000 steps every day. Even if I dont feel like it, or it's late and I havent gotten all those steps. I've done well this week. All 7 days I have reached over 10,000 steps.Got my fitness tracker yesterday but set it up today around 11 this morning. Since then I have walked 5,724 steps all inside my house because I didn’t leave it today. I’m anxious to hit 10k steps and hopefully make that a daily habit! I want to set myself some goals for March. I may be trying to over achieve but I really want to make this my norm even if it takes a couple of months to fully get there so here goes:
10k steps. Every. Single. Day
30 minute Barre workout on you tube 3 times a week
72 oz of water everyday
Stay in calories everyday without eating back exercise calories on most days
What are some of your goals for March?
I have to have more water. I need to buy a big jug for work; otherwise I just don't walk to the sink to fill up. The sink is far from my classroom.
Great job walking in house ! Do whatever it takes to reach your goals:)
Wow that’s great you get 10k a day! I have a toddler with me 24/7 so if the weather is too cold for her, we don’t go walk, but I’m trying to not be lazy on those days and walk in my house while she naps or while I’m waiting on dinner to cook. At least that’s my plan. Also, I have a 24oz Tervis cup and I try my best to fill it 3 times a day which would be 72 ounces. Most days I drink 2. Working on it though.2 -
@JulieAL1969 and @aganey those are awesome goals. I am lucky to get 8,000 steps a day. @aganey like you I have had to walk in my house or even run. I have this hallway and set my microwave times and run it during commercials I run or speed walk lol. Water, I have a 32 oz water bottle and try to fill it up three times a day but usually only two and a couple of glasses here or there. Again awesome goals.2
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Hi! Veronica from Rochester NY. I am a nurse, I have am married for 15 years, and we have 2 children. I have lost almost 70lbs in the last year and hope to reach my goal of 126 by September. My motivation is 2 fold. I want to loose weight for me. I have a goal of running in a run Disney event( oh ya did I mention that I am Disney crazy,lol) My second motivation is my 10 year old son, who now weighs more than me. He has started walking with me and we go to the YMCA togther. I need to set a great example for him and I need him to be healthy.4
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jamesfamily4 wrote: »Hi! Veronica from Rochester NY. I am a nurse, I have am married for 15 years, and we have 2 children. I have lost almost 70lbs in the last year and hope to reach my goal of 126 by September. My motivation is 2 fold. I want to loose weight for me. I have a goal of running in a run Disney event( oh ya did I mention that I am Disney crazy,lol) My second motivation is my 10 year old son, who now weighs more than me. He has started walking with me and we go to the YMCA togther. I need to set a great example for him and I need him to be healthy.
Hi, welcome to our team. Children can be a great motivation to lose weight and live healthier.3 -
Just wanted to pop in and say I met my 10k steps for the day! Trying for this to be a daily thing.7
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Hey guys so inspired by all the activity. I have been "lucky" enough to be shoveling lots of snow. Just wondering is this where we enter our Sunday weigh ins?2
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Hello everyone, I’m 52 from Montreal. I’m 171 lbs and have to lose at least 30 lbs. my goals are to log in my food everyday and exercise at least four days a week. I’m very excited to start my journey.3
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