Leslie Sansone Walk At Home

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Leslie Sansone March 2018 Walk Challenge

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  • AnnofB
    AnnofB Posts: 3,588 Member
    VeggieGirlforLife wrote: »
    My new friends, I have no miles to report tonight. I was rear ended in a car accident today and spent the evening in the ER being checked out. No concussion or anything broken, but have some head, neck and back pain. I'm not to exercise for a couple days. :s

    I can't wait to get back to it, I've been feeling so strong! I'm disappointed to have a setback, but hopefully it will only be for a couple of days. Good thing I got in my 5 Miracle Miles yesterday!

    Everyone else stay healthy and keep walking!

    Very scary! I hope that pain will go away quickly and you will be feeling better very soon. Keep us posted.
  • Deeder522
    Deeder522 Posts: 1,138 Member
    40 Min with Jessica Smith's Fat Busting Walk. Now if someone can just follow me around and smack the bad food out of my hand... that would be great.

    @VeggieGirlforLife : Dang, that awful to hear but glad to read no serious injuries.
    @zichab : I've woken up to snow the last 2 days, it usually melts by mid-day though.
  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
    @zichab I love cooking shows, too! I was binge-watching Chopped this afternoon.

    @PinkyPan1 @AnnofB @Deeder522 thank you! I've been feeling pretty sore today, but thankful it wasn't worse. Used a heating pad off and on today. Felt some better tonight and had to get my legs moving, so...

    I did a gentle 1 mile - the WaH Mile 1 from 3 Fast and Fun Miles. I just didn't do anything with my upper body.

    Thanks for all the well wishes. I'm grateful to be part of this awesome group of walkers!



  • zichab
    zichab Posts: 1,493 Member
    March Goal 3.5 miles/day or 108.5miles/month

    3/1-Vivofit tracked 3.7 miles=3.7 miles total
    3/2-Vivofit tracked 2.0 miles=5.7 miles total
    3/3-Vivofit tracked 3.8 miles=9.5 miles total
    3/4-Vivofit tracked 4.3 miles=13.8 miles total
    3/5-Vivofit tracked 3.6 miles=17.4 miles total
    3/6-Vivofit tracked 4.4 miles=21.8 miles total
    3/7-Vivofit tracked 2.2 miles=24.0 miles total
    3/8-Vivofit tracked 3.4 miles=27.4 miles total
    3/9-Vivofit tracked 3.3 miles=30.7 miles total
    3/10-Burn Body Fat-2 miles=32.7 miles total
    3/10-Vivofit tracked 2.6 miles=35.3 miles total
    3/11-WAH-AHA-3 mile Walk- 3miles=38.3 miles total
    3/11-Vivofit tracked 3.4 miles=41.7 miles total
    3/12-WAH-iWalk Strong 3 Mile Walk-3miles=44.7 miles total
    3/12- Vivofit tracked 1.5 miles=46.2 miles total
    3/13-Just Walk-Walk to the Hits-Party Songs-3 miles=49.2 miles total

    Oh my gosh VeggieGirl I am so glad to hear you are OK and were even able to walk a bit tonight. Accidents are so scary and have you notice that the most soreness comes from the thing that saves our lives most of the time-the seatbelt! And I amost did not do my workout tonight becasue it is Chopped night on Food Network! I am going to have to avoid Tuesday night TV I think! :laugh:

    Deeder522 wrote: »
    @zichab : I've woken up to snow the last 2 days, it usually melts by mid-day though.
    I think you are on the west coast right? I'm in Mid-MIchigan and it has snowed non-stop for 5 days. We have about 2 inches on the ground and it snowed all day today! I love it because it is so pretty, but Genesee 911 is reporting accidents all day long. That part is getting old. :anguished:

    Walk Strong Everyone! :bigsmile:
  • Deeder522
    Deeder522 Posts: 1,138 Member
    zichab wrote: »
    March Goal 3.5 miles/day or 108.5miles/month
    Deeder522 wrote: »
    @zichab : I've woken up to snow the last 2 days, it usually melts by mid-day though.
    I think you are on the west coast right? I'm in Mid-MIchigan and it has snowed non-stop for 5 days. We have about 2 inches on the ground and it snowed all day today! I love it because it is so pretty, but Genesee 911 is reporting accidents all day long. That part is getting old. :anguished:

    Walk Strong Everyone! :bigsmile:

    Nope, more like the mid-west coast. :) I'm right over in Grand Rapids. I'm less than 30 min from Lake Michigan.
  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
    I can't sit still! Still having some back pain, but I needed to get up and move.

    WaH Walk 15:
    1 Mile with Leslie
    1 Mile with Nick

    I only intended to walk with Leslie, but Nick's video came on next and he's so enthusiastic, I couldn't help but follow him, too! :lol:
  • AnnofB
    AnnofB Posts: 3,588 Member
    2 miles of the 5 Day Slim down.
  • AnnofB
    AnnofB Posts: 3,588 Member
    VeggieGirlforLife wrote: »
    I can't sit still! Still having some back pain, but I needed to get up and move.

    WaH Walk 15:
    1 Mile with Leslie
    1 Mile with Nick

    I only intended to walk with Leslie, but Nick's video came on next and he's so enthusiastic, I couldn't help but follow him, too! :lol:

    WTG VeggieGirl! Glad you are feeling better.
  • zichab
    zichab Posts: 1,493 Member
    March Goal 3.5 miles/day or 108.5miles/month

    3/1-Vivofit tracked 3.7 miles=3.7 miles total
    3/2-Vivofit tracked 2.0 miles=5.7 miles total
    3/3-Vivofit tracked 3.8 miles=9.5 miles total
    3/4-Vivofit tracked 4.3 miles=13.8 miles total
    3/5-Vivofit tracked 3.6 miles=17.4 miles total
    3/6-Vivofit tracked 4.4 miles=21.8 miles total
    3/7-Vivofit tracked 2.2 miles=24.0 miles total
    3/8-Vivofit tracked 3.4 miles=27.4 miles total
    3/9-Vivofit tracked 3.3 miles=30.7 miles total
    3/10-Burn Body Fat-2 miles=32.7 miles total
    3/10-Vivofit tracked 2.6 miles=35.3 miles total
    3/11-WAH-AHA-3 mile Walk- 3miles=38.3 miles total
    3/11-Vivofit tracked 3.4 miles=41.7 miles total
    3/12-WAH-iWalk Strong 3 Mile Walk-3miles=44.7 miles total
    3/12- Vivofit tracked 1.5 miles=46.2 miles total
    3/13-Just Walk-Walk to the Hits-Party Songs-3 miles=49.2 miles total
    3/13-Vivofit tracked 2.4 miles=52.2 miles total
    3/14-WAH 3 Mile Weight Loss Walk=55.2 miles total
    Deeder522 wrote: »
    Nope, more like the mid-west coast. :) I'm right over in Grand Rapids. I'm less than 30 min from Lake Michigan.

    I :heart: Grand Rapids because Trans Serian Orchestra does a concert there virtually every December. I :heart: TSO!!! :laugh: From things you have said before, I knew you were west of me and much closer to Lake Michigan than I am. This was the first day it has not snowed in a over 5 days!!! Ontario has had a lot as well-and Canadians are complaining about it on Instagram. :noway: When the Canadians are done with snow, you know it has gone on too long! :smile:

    Walk Strong Everyone! :bigsmile:
  • AnnofB
    AnnofB Posts: 3,588 Member
    2 Boosted Miles
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    56.81/90

    6.24 miles golfing this afternoon.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    zichab...love your profile pic! Beautiful!
  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
    Same as yesterday.

    WaH Walk 15:
    1 Mile with Leslie &
    1 Mile with Nick

    P.S. @zichab I love TSO, too! :) Never had the pleasure of seeing them live...yet.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    63.12/90

    6.31 miles golfing this afternoon.
  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
    5K Walk with a Twist
    Counting this as a 3 mile since I don't normally count tenths. I tried using my arms, but have pain when raising them above my head or pushing out in front. I'm glad I could modify this walk easily. (Doctor appt on Monday for my back pain.)

    So far I'm at 32 of 80 miles for the month. I know I could make this goal if it weren't for the car wreck. I'm still going to aim for it! :)
  • Deeder522
    Deeder522 Posts: 1,138 Member
    @VeggieGirlforLife : I think you're doing just fine. Have you ever seen a Chiropractor? I see one regularly and when my husband had a car accident he went in the very next day to make sure everything was in the right place.
  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
    Deeder522 wrote: »
    @VeggieGirlforLife : I think you're doing just fine. Have you ever seen a Chiropractor? I see one regularly and when my husband had a car accident he went in the very next day to make sure everything was in the right place.

    Yes, my appt on Monday is actually with a chiro. I didn't want to say so because I've been attacked in other forums by supporting people's decisions to see a chiropractor and discussing their education. My chiro has been amazing. I haven't seen her in awhile, but I called today and she got me in for Monday to check things over. I had Xrays in the ER, but they didn't see anything. I could just be out of alignment.
  • zichab
    zichab Posts: 1,493 Member
    edited March 2018
    March Goal 3.5 miles/day or 108.5miles/month

    3/1-Vivofit tracked 3.7 miles=3.7 miles total
    3/2-Vivofit tracked 2.0 miles=5.7 miles total
    3/3-Vivofit tracked 3.8 miles=9.5 miles total
    3/4-Vivofit tracked 4.3 miles=13.8 miles total
    3/5-Vivofit tracked 3.6 miles=17.4 miles total
    3/6-Vivofit tracked 4.4 miles=21.8 miles total
    3/7-Vivofit tracked 2.2 miles=24.0 miles total
    3/8-Vivofit tracked 3.4 miles=27.4 miles total
    3/9-Vivofit tracked 3.3 miles=30.7 miles total
    3/10-Burn Body Fat-2 miles=32.7 miles total
    3/10-Vivofit tracked 2.6 miles=35.3 miles total
    3/11-WAH-AHA-3 mile Walk- 3miles=38.3 miles total
    3/11-Vivofit tracked 3.4 miles=41.7 miles total
    3/12-WAH-iWalk Strong 3 Mile Walk-3miles=44.7 miles total
    3/12- Vivofit tracked 1.5 miles=46.2 miles total
    3/13-Just Walk-Walk to the Hits-Party Songs-3 miles=49.2 miles total
    3/13-Vivofit tracked 2.4 miles=52.2 miles total
    3/14-WAH 3 Mile Weight Loss Walk=55.2 miles total
    3/14-Vivofit tracked 4.4 miles=59.5 miles total
    3/15-Vivofit tracked 2.6 miles =62.1 miles total
    3/16-WAP 4 Mile Super Challenge!!!=66.1 miles total

    I have reached my goal and am back up to 4 mile workouts with Leslie. What could possible be next? I know, how about all those 5 mile workouts I have!!! :laugh: Maybe 5 Mega Miles will be my next goal! That should take me a few months for sure!!!
    PinkyPan1 wrote: »
    zichab...love your profile pic! Beautiful!

    Thanks Pinky! Last week, my Dean mentioned that I should change my email picture at work since the one I was using was before I lost so much weight. When I changed it, I realized that the picture on here was also before I dropped the weight. Strange that I did not change either of them. Maybe it has taken me until now to realize that that much weight is never coming back? I don't know, but I'm glad you like the new one. :smile:
    VeggieGirlforLife wrote: »
    P .S. @zichab I love TSO, too! :) Never had the pleasure of seeing them live...yet.

    Oh my gosh, if you get a chance go see them. They are phenomenal in concert. They travel with a full orchestra backup and it is amazing to hear live. Of course, they always are telling a story with the music so the performance it a total show. I have seem them twice in Grand Rapids, MI and we have already checked out the venues they play in NY. When we move back there in a year or so, we need to know where to go to get our TSO fix! :blush: !!

    Happy St. Patrick's Day!

    Walk Strong Everyone! :bigsmile:
  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
    3 miles ~ 5K Walk with a Twist
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    71.92/90

    8.80 miles golfing this afternoon.
  • Deeder522
    Deeder522 Posts: 1,138 Member
    3 mile Heart Walk today.
  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
    WaH Walk 15:
    1 Mile with Leslie &
    1 Mile with Nick
  • Elbee1
    Elbee1 Posts: 2,257 Member
    edited March 2018
    30 minutes - no dvd, no music, but walked & jogged, did hamstring curls, kicks, squats, side-steps, knee lifts, etc. ... in my home.
  • Deeder522
    Deeder522 Posts: 1,138 Member
    March 1-4: 13 Miles.
    March 5-11: 26.81 Miles.
    March 12-18: 23.78

    Total 63.59 out of 98.2.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    77.02/90

    5.10 miles golfing this afternoon.
  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
    Accident update: Chiropractor did a full exam and is very concerned I have a spatial issue with my neck as I cannot lean my head back in a straight line - it goes back and rolls to the side which made me instantly dizzy. She is sending me to my reg. doc for Xrays with movement to check for ligament damage. She was able to work on my upper back and shoulders which are very sore tonight, but feel better than they did before I went in. No lifting or twisting allowed yet.

    So tonight I only got in 1 mile - the WaH Mile 1 from 3 Fast and Fun Miles

  • Deeder522
    Deeder522 Posts: 1,138 Member
    2 mile from Youtube this AM.

    @VeggieGirlforLife : Wow! That is some update. Hopefully, the x-rays get you straightened out and your back on your feet for some more miles. I'll keep you in my thoughts.
  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
    Thank you @Deeder522! :)
  • AnnofB
    AnnofB Posts: 3,588 Member
    VeggieGirlforLife, I hope your doctor will be able to find out what's what fast. Take care and keep us posted.
  • AnnofB
    AnnofB Posts: 3,588 Member
    2 miles of the 5 Day Slim Down.
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