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Day 5 - BURN 3500 calories a week - August challenge
Replies
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CORRECTION:
I did some more swimming yesterday afternoon.
Day 1 - 371 calories (elliptical and weights)
Day 2 - 530 (elliptical)
Day 3 - 491 (elliptical and weights)
Day 4 - 58 calories (walking)
Day 5 - 677 calories (elliptical/weights am swimming pm)
Total: 2127
Left: 1373
Thanks!0 -
Day 1: 412 biking, pushups
Day 2: None
Day 3: 112 walking
Day 4: 1100 running
Day 5: Zumba 606
Total: 3500
Left: 15700 -
Weekly Goal: 3500
Day 1 : 360 calories burned - running, stretching, ab challenge
Day 2: 395 calories burned - walking, pushups
Day 3: 1002 - running 6.44 miles
Day 4: 573 - walking 4.11 miles, doing 35 pushups
Day 5: 127 - walking, mileage unknown
Total: 2475
Left to go: 10430 -
Weekly Goal: 3500
Day 1 : 290 calories burned ( 40 mins of Power Strength Circuit Training)
Day 2: 460 calories burned (jogging intervals on the treadmill)
Day 3: 810 calories burned (pushed a 33 lb toddler in a stroller for about 3 miles; spent 2 hours walking around the zoo--sometimes carrying said toddler lol)
Day 4: 0 calories burned
Day 5: 0 calories burned
Hopefully I can get in a 250-300 calorie burn tonight
Total: 1560
Left to go: 19400 -
Day 1 burned 680 calories (aerobics)
Day 2 Rest Day
Day 3 burned 1242 calories (aerobics and Dance)
Day 4 burned 412 calories (walking/jogging at a incline and decline)
Day 5 burned 1043 calories (aerobics)
Total 33770
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