April 2018 Move Your @$$ Challenge
Replies
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4/08
26.65 miles
198.51 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Hope you all had a great weekend!
Happy belated birthday @anaconda469
@clepant - glad your father is improving and you are getting some exercise.0 -
Nah, birthdays are never belated. Mine lasts all weekend. Thanks all for being here!
04/01 - 23.0 miles turbo trainer
04/02 - 02.0 miles rest day walk
04/03 - 23.0 miles turbo trainer
04/04 - 23.0 miles turbo trainer
04/05 - 23.0 miles turbo trainer
04/06 - 24.0 miles turbo trainer
04/07 - 23.0 miles turbo trainer
Total: 141.0 miles
04/08 - 23.0 miles turbo trainer
Total: 164.0 miles
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It's really sad I only managed 2.75 miles in the last 3 days but it's the truth.
March total 13.5 miles
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Finally on the board at 7 miles out of 250.
Adding 13 miles for 20 out of 250.
Adding 15 miles for 35 out of 250.
Adding 7 miles for 42 out of 250.1 -
anaconda469 wrote: »Well here is my new beast. Some new stuff needs to go on to make it complete. I am going with another Terry saddle, I love the one on my other bike. That and Ergon biokork grips and I will be set. Thought I would get a birthday ride today, NOPE, RAIN!!
My new steed, The Silver Bullet (gotta name it you know)
Beautiful! I like it.
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4/1 - 10 miles
4/2 - 7 miles
4/3 - 7 miles
4/4 - 4 miles
4/7 - 5 miles
4/8 - 10 miles
43/170
In for 170 this month! Hopefully more, but 170 should keep me busy enough.1 -
8 April 5.16 miles
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Went for a hike yesterday for 8.45 miles. I have a couple of bike rides planeed this week to try and catch up!
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
I've been fighting some sort of bug since Friday, and while I got 6.0 miles on the exercise bike on Saturday, that's all I've done lately. I hope it passes soon. On the upside, it has taken my appetite away. lol
Dave
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4/1-4/8 = 27.82
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4/09
32.46 miles
230.97 miles MTD1 -
April 1 - rest day
April 2 - 7 km walk
April 3 - 18 km run / strength training
April 4 - 21 km run
April 5 - 18 km
April 6 - 16 km run / strength training
April 7 - rest day
April 8 - 5 km club run
April 9 - 20 km run
April 10 - 20 km run
Distance completed 125 km - goal 300 km.1 -
1.8 miles. Boot Camp kicked our butts, it involved sprints between the circuits, 1-2-3-2-1, I think the instructor started decreasing the number before she had a mutiny on her hands.
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04/08 - 23.0 miles turbo trainer
04/09 - 25.0 miles turbo trainer
Total: 189.0 miles
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sufferlandrian wrote: »anaconda469 wrote: »Well here is my new beast. Some new stuff needs to go on to make it complete. I am going with another Terry saddle, I love the one on my other bike. That and Ergon biokork grips and I will be set. Thought I would get a birthday ride today, NOPE, RAIN!!
My new steed, The Silver Bullet (gotta name it you know)
Beautiful! I like it.
Thank you! Need to keep the local bike shops busy. never thought I would see the day I would own 3 bikes2 -
7th April
Walked 3.75 miles
8th April
Walked 6.3 miles
9th April
Walked 6.18 miles
Total walked to date 49.5
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Finally on the board at 7 miles out of 250.
Adding 13 miles for 20 out of 250.
Adding 15 miles for 35 out of 250.
Adding 7 miles for 42 out of 250.
Adding 12 miles for 54 out of 250.1 -
anaconda469 wrote: »sufferlandrian wrote: »anaconda469 wrote: »Well here is my new beast. Some new stuff needs to go on to make it complete. I am going with another Terry saddle, I love the one on my other bike. That and Ergon biokork grips and I will be set. Thought I would get a birthday ride today, NOPE, RAIN!!
My new steed, The Silver Bullet (gotta name it you know)
Beautiful! I like it.
Thank you! Need to keep the local bike shops busy. never thought I would see the day I would own 3 bikes
Just remember, the number of bikes you should own is n+1, where n is the number of bike you currently own. 1 -
9 April 6.54 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Still more snow expected on and off in the 10-day forecast. But on the upside, I'm feeling a little better and hoping to get to the gym again tomorrow morning.
Dave1 -
April 1 - rest day
April 2 - 7 km walk
April 3 - 18 km run / strength training
April 4 - 21 km run
April 5 - 18 km run
April 6 - 16 km run / strength training
April 7 - rest day
April 8 - 5 km club run
April 9 - 20 km run
April 10 - 20 km run
April 11 - Strength training
Distance completed 125 km - goal 300 km.
No running for the next couple of days for me as I begin tapering for my first half marathon on 22nd of April. It's going to be interesting to see how I cope with it.3 -
10th April
Walked 5.63 miles
Total walked to date 65.13 miles1 -
4/10
27.09 miles
258.06 miles MTD1 -
4/7 4.25 miles
4/8 9 miles
4/9 7 miles
As of 4/9 61.25 miles of 175 miles
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... adding 5.5 miles!
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Been away from home & then BUSY!! Here is my update of miles from walking & the ex bike.
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Finally on the board at 7 miles out of 250.
Adding 13 miles for 20 out of 250.
Adding 15 miles for 35 out of 250.
Adding 7 miles for 42 out of 250.
Adding 12 miles for 54 out of 250.
Adding 12 miles for 66 out of 250.1 -
I will be dropping off the radar for the weekend. My son is coming to my house, then we leave Friday for my spring event up by Mt Rainier. I rode the Daffodil Classic last year and it was freezing but fun. Will have my riding partner with me this year.
04/08 - 23.0 miles turbo trainer
04/09 - 25.0 miles turbo trainer
04/10 - 25.0 miles turbo trainer
Total: 214.0 miles
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Rode with my Tuesday group today including a bunch of new people! Adding 13.15 miles.
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